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Even a Little Exercise May Help Stave Off Dementia

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FRIDAY, Aug. 26, 2016 (HealthDay News) -- Couch potatoes have a higher risk of developing dementia in old age, a new study reports.

Seniors who get little to no exercise have a 50 percent greater risk of dementia compared with those who regularly take part in moderate or heavy amounts of physical activity, the researchers found.

Moderate physical activity can include walking briskly, bicycling slower than 10 miles an hour, ballroom dancing or gardening, according to the U.S. Centers for Disease Control and Prevention.

"It doesn't require intensive physical activity to decrease risk of dementia," said senior researcher Dr. Zaldy Tan. He is medical director of the Alzheimer's and Dementia Care Program at University of California, Los Angeles. "Even moderate amounts are fine."

Study participants aged 75 or older gained the most protective benefit from exercise against the onset of dementia, the findings showed.

"The message here is that you're never too old to exercise and gain benefit from it," Tan said. "These patients derive the most benefit from exercise because they are the ones who are at the age of greatest risk for dementia."

Brain scans of participants showed those who exercise are better able to withstand the effects of aging on the brain, the study authors said.

With age, the brain tends to shrink. But people who regularly exercised tended to have larger brain volumes than those who were sedentary, Tan and his colleagues found.

The new study involved about 3,700 participants in the Framingham Heart Study, a federally funded health research project begun in 1948. All were 60 and older.

Researchers measured how often the participants exercised, and tracked them over a decade. During the study, 236 people developed dementia.

To see how physical activity might have affected dementia risk, the researchers broke the study population down into fifths that ranged from sedentary to highly active.

The one-fifth containing the most sedentary people were 50 percent more likely to develop dementia than the other four-fifths, the investigators found. In other words, even a little exercise helped.

The research team also compared physical activity to brain scans taken of about 2,000 study participants, and found a direct connection between exercise and brain size as people aged. Those who worked out had more total brain volume.

There are several theories why exercise might help brain health. Increased blood flow caused by physical activity might "beef up" the brain, increasing its volume and promoting the growth of additional neurons, said Dr. Malaz Boustani. He is research director of the Healthy Aging Brain Center at the Indiana University Center for Aging Research and a spokesman for the American Federation for Aging Research.

"Physical exercise might end up leading to increased density of the connections between the neurons and create alternative pathways for signals" that might otherwise be impeded due to age-related brain shrinkage, he added.

Boustani likened this process to a street system in a city. The more alternative routes are available to drivers, the less likely it is that a blockage on one street will lead to a city-wide traffic jam.

Exercise also promotes secretion of helpful brain chemicals such as brain-derived neurotrophic factor (BDNF). Tan explained that "BDNF actually encourages the growth of new neurons, and the preservation of those we already have."

Heather Snyder, senior director of medical and scientific operations for the Alzheimer's Association, said that the true answer is likely a combination of factors related to exercise.

"It's likely there are multiple benefits, and they all funnel together," Snyder said.

According to Boustani, these results support other studies that have shown an association between exercise and protection against dementia, but clinical trials aimed at proving a definite link have so far been disappointing.

"When we take it to the next step and start doing experiments, randomizing patients to physical exercise versus no physical exercise and see if that will protect their brain, the story becomes a little bit muddy and unclear," he said.

Regardless, Boustani said he prescribes moderate intensity physical exercise to his patients as one way to preserve their brain health -- 5,000 steps a day for about a month, increasing to 10,000 steps over time.

"Given that there's no harm, and there's a possible benefit to the brain that hasn't been fully explained, I work with my patients and their families to help improve their physical activity," he said.

The findings were published online recently in Journals of Gerontology: Medical Sciences.

https://consumer.healthday.com/senior-citizen-information-31/dementia-news-738/moderate-execise-may-stave-off-dementia-713607.html

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    • Guest Nicole
      By Guest Nicole
      Your morning cup of joe may have effects that reach beyond getting you alert and ready for the day. Researchers at Indiana University identified 24compounds that can increase the brain’s production of an enzyme that could help protect it against diseases like Alzheimer’s and other forms of dementia. One of the strongest impacts on the enzyme came from caffeine, which was additionally shown to improve memory function in mice.
      The enzyme, called NMNAT2, has a protective effect on the brain. Researchers previously found that the enzyme has two important functions - it can guard neurons from stress and work as a “chaperone” when it fights against misfolded proteins called tau which form age-related “plaques.”  
      The misfolded tau proteins are related to a host of neurogenerative diseases like Parkinson’s, Alzheimer’s and Huntington’s as well as Lou Gehrig’s disease or ALS.
      "This work could help advance efforts to develop drugs that increase levels of this enzyme in the brain, creating a chemical 'blockade' against the debilitating effects of neurodegenerative disorders," said Professor Hui-Chen Lu, who led the study.

      Researchers went through 1,280 compounds, which included current drugs, in an effort to figure out what can influence the production of the NMNAT2 enzyme. Besides caffeine, the world's most popular drug, scientists found that a discontinued anti-depressant drug rolipram also gives a strong boost to the helpful enzyme’s production. Other compounds that have a weaker effect on increasing the amount of NMNAT2 include ziprasidone, canthardin, wortmannin and retonoic acid (found in vitamin A).  
      The scientists are excited about identifying the compounds, hoping they will lead to an increase in our overall understanding of what happens in the brain due to the brain disorders. They also found 13 compounds that lower the protective enzyme.
      "Increasing our knowledge about the pathways in the brain that appear to naturally cause the decline of this necessary protein is equally as important as identifying compounds that could play a role in future treatment of these debilitating mental disorders," said Lu.
      The study was published in the journal Scientific Reports.
      Cover photo: A young woman samples freshly-brewed cappuccino at Bonanza Coffee Roasters on January 24, 2011 in Berlin, Germany. (Photo by Sean Gallup/Getty Images)
      http://bigthink.com/paul-ratner/this-common-drug-may-prevent-alzheimers-and-other-dementias-find-scientists
    • Guest Nicole
      By Guest Nicole
      Dance your heart out
      "As a model, it's my job to know my angles and my body for posing for the camera," Lee told Self magazine. "But saying affirmations and dancing in the mirror has become part of my self-care routine. Dancing in general makes me feel present and alive, but adding in positive sayings to myself makes me feel empowered and puts you in the right place mentally and emotionally before you leave your home." —Precious Lee
      Treat yourself
      "The best way I know for sure to stay in steady makeover mode is to take care of yourself," Oprah Winfrey wrote in an issue of O, The Oprah Magazine. "To feed yourself with love and loving thoughts. To eat food that's delicious to you and to your body. To engage in loving practices, like giving yourself the gift of stillness at least five minutes a day. To surround yourself with people who bring you light, and to banish all forms of negative energy." —Oprah Winfrey
      Make your body happy
      "I mostly go for hourlong hikes with friends," Kristen Bell said to Self magazine, "but sometimes, I'll do Pilates or 20 minutes of calisthenics…I go through spurts. Working out for me has nothing to do with body image. I refuse to look in the mirror and hate myself. My goal isn't to change my body—it's to make my body happy." —Kristen Bell
      Find joy in the little things
      "You can't look to…anything from the outside to fill you up," Jennifer Garner told O, The Oprah Magazine. "You have to find it in the small things in everyday life—which I do a million times a day: a hot cup of tea, a hummingbird. Stop, take that in, receive it, get joy from it." —Jennifer Garner
      Connect
      As Lily Collins explained to Seventeen magazine, "It's important to relate to one another about issues that you're having, because the second you open up and someone else says, 'Oh, me too. I feel the same way,' then all of a sudden, you feel more at peace with yourself and you can feel more confident with who you are." —Lily Collins
      Take a hiatus
      At the end of last summer, Selena Gomez announced she was taking time off for herself. "I want to be proactive and focus on maintaining my health and happiness," she explained in a statement. It was later reported, that she checked into a Tennessee rehab facility to make her mental wellness top priority. Gomez's vocal support for self-care marked a shift in the collective dialogue, homing in on the need to take time for ourselves. —Selena Gomez
      Carve quality time with your kids
      "If I make my kids something delicious and we sit down to eat it, and I put my phone away and I really listen, that is such money in the bank," 43-year-old Gwyneth Paltrow told Self. Balancing a career with motherhood isn't easy for anyone, but it's a juggling act Paltrow has come to relish. "It's a fantastic age," she says, of being 44. "You can still find yourself at a party at 3 a.m., but you also know enough about who you are and how that informs the choices you make." —Gwyneth Paltrow
      Purpose, not perfection
      "It's really about changing the conversation. It's not about perfection. It's about purpose," the singing sensation told Elle U.K. "We have to care about our bodies and what we put in them. Women have to take the time to focus on our mental health—take time for self, for the spiritual, without feeling guilty or selfish. The world will see you the way you see you, and treat you the way you treat yourself." —Beyoncé
      Food is fuel
      "Getting busy and realizing that food was fuel and simply getting older," said Lena Dunham in People was the key to body acceptance. "I really feel good with my size now," she said. "I know when I say that people are like, 'mm-hmm,' but I just do! It used to be when I went into a room with all thin women I felt like, what's wrong with me? Now I just feel special." —Lena Dunham
      http://www.mindbodygreen.com/0-28822/9-celebrity-self-care-tips-youll-definitely-want-to-steal.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=170215
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    • The story has also been told that it was a "black boy" who offered him the newspaper for free: https://mylife-chapter.blogspot.com/2017/08/who-is-richer-than-bill-gates.html When my wife was a school principal, teachers were always putting up posters about, for example, the "Ten Things Bill Gates Says about School" or "What Bill Gates Said Were the Most Important Things in Life" etc. He may have told a story like this, but usually people create such stories so that their own moral lesson comes across with more authority.  
    • RECHERCHONS DES PERLES SPIRITUELLES - SEMAINE DU 9 Décembre 2019 - Révélation 10-12.docx RECHERCHONS DES PERLES SPIRITUELLES - SEMAINE DU 9 Décembre 2019 - Révélation 10-12.pdf Recherchons des perles spirituelles (8 min) : Révélation 10-12 Révélation 10:9, 10 : En quel sens le message donné à Jean était-il à la fois « amer » et « doux » ? (it-2 821 § 1). « Je suis donc allé vers l’ange et lui ai demandé de me donner le petit rouleau. Il m’a dit : « Prends-le et mange-le. Il sera amer pour ton estomac, mais dans ta bouche il sera doux comme du miel. » 10 J’ai pris le petit rouleau de la main de l’ange et je l’ai mangé. Dans ma bouche, il a été doux comme du miel, mais une fois avalé il est devenu amer pour mon estomac. » Emploi symbolique. Le mot “ rouleau ” est employé plusieurs fois dans un sens symbolique dans la Bible. Ézéchiel et Zacharie virent chacun un rouleau écrit des deux côtés. Puisque d’habitude on se servait d’un seul côté d’un rouleau, le fait que les deux côtés soient utilisés est peut-être l’indice du poids, de l’étendue et de la gravité des jugements consignés dans ces rouleaux (Éz 2:9–3:3 ; Zach 5:1-4). Dans la vision de la Révélation, celui qui était sur le trône tenait dans sa main droite un rouleau portant sept sceaux qui empêchaient de voir ce qui était écrit, jusqu’à ce que l’Agneau de Dieu les ouvre. Plus tard dans la vision, Jean lui-même se vit présenter un rouleau qu’il reçut l’ordre de manger. Son goût parut doux à Jean, mais il rendit son ventre amer. Le rouleau étant ouvert et non scellé, il s’agissait de quelque chose qui devait être compris. Il parut “ doux ” à Jean de recevoir le message contenu dans ce rouleau, mais il s’y trouvait selon toute apparence des choses amères à prophétiser, ce qu’il reçut l’ordre de faire. Ézéchiel vécut à peu près la même chose avec le rouleau qui lui fut présenté et dans lequel se trouvaient “ des chants funèbres, des gémissements et des lamentations ”. Éz 2:10. - it-2 821 § 1 Il lui est doux de se nourrir de ce rouleau, parce que celui-ci vient de Dieu. Mais il lui semble amer de le digérer, car ce rouleau annonce des choses désagréables pour les humains rebelles. A notre époque, les membres de la grande foule proclament  avec zèle la bonne nouvelle en utilisant des paroles douces et accompagnées de charme pour parler des dispositions merveilleuses prises par Jéhovah en faveur des chrétiens comparables à des brebis. Mais pour les humains qui s’y opposent, il s’agit d’une mauvaise nouvelle. Pour quelle raison ? Elle signifie que le système dans lequel ils se confient, et qui leur procure même peut-être une satisfaction éphémère, doit disparaître. Pour eux, la bonne nouvelle signifie donc la mort – re p158 Révélation 12:1-5 : Comment ces versets se sont-ils réalisés ? (it-1 673 § 4-6). «  Puis un grand signe est apparu dans le ciel : Une femme était revêtue du soleil, et la lune était sous ses pieds, et elle avait sur la tête une couronne de 12 étoiles.  Elle était enceinte, et elle criait dans les douleurs et les tourments de l’accouchement.  Un autre signe est apparu dans le ciel. Regardez ! Un grand dragon couleur de feu, avec sept têtes et dix cornes, et un diadème sur chaque tête ; 4 et sa queue traîne le tiers des étoiles du ciel, et il les a jetées sur la terre. Et le dragon se tenait devant la femme qui était sur le point d’accoucher, prêt à dévorer son enfant lorsqu’elle accoucherait.  Et elle a donné naissance à un garçon, oui à un fils, qui va mener toutes les nations avec un bâton de fer. Et son enfant a vite été emporté vers Dieu et vers son trône. » Dans la vision rapportée dans la Révélation, l’apôtre Jean vit une femme céleste qui criait “ dans les douleurs et les tourments de l’accouchement ”. L’enfant qui naquit était ‘ un fils, un mâle, qui ferait paître toutes les nations avec un bâton de fer ’. Malgré les efforts du dragon pour le dévorer, “ son enfant a été emporté vers Dieu et vers son trône ”. (Ré 12:1, 2, 4-6.) Le fait que ce fils serait emporté par Dieu montrerait qu’Il le reconnaîtrait comme le sien, de même que la coutume voulait jadis qu’on présente un nouveau-né à son père pour que celui-ci le reconnaisse . Il s’ensuit que la “ femme ” en question est la “ femme ” de Dieu, la “ Jérusalem d’en haut ”, la “ mère ” du Christ et de ses frères spirituels. — Ga 4:26 ; Hé 2:11, 12, 17. La “ femme ” céleste de Dieu serait évidemment parfaite, et la naissance n’occasionnerait pas de douleur réelle. Par conséquent, les douleurs indiqueraient symboliquement que la “ femme ” sentirait venir la naissance ; elle l’attendrait pour très bientôt. — Ré 12:2. Qui serait ce “ fils, un mâle ” ? Il devait “ faire paître toutes les nations avec un bâton de fer ”. C’est là ce qu’annonçait Psaume 2:6-9 à propos du Roi messianique de Dieu. Mais Jean contempla cette vision longtemps après la naissance du Christ sur la terre, sa mort et sa résurrection. Il s’avérerait donc que cette vision se rapporte à la naissance du Royaume messianique confié par Dieu à son Fils Jésus Christ qui, après avoir été relevé d’entre les morts, “ s’est assis à la droite de Dieu, attendant désormais jusqu’à ce que ses ennemis soient placés comme un escabeau pour ses pieds ”. Ré 12:10. - it-1 673 § 4-6 La Révélation, livre fortement symbolique, dépeint le Diable sous les traits d’un “ grand dragon couleur de feu ”. (Révélation 12:3.) Pourquoi ? Non pas parce qu’il a littéralement un corps hideux, effrayant. En fait nous ne savons pas quel genre de corps possèdent les créatures spirituelles, mais sous ce rapport Satan ne diffère probablement pas des autres, et “ un grand dragon couleur de feu ” est une image appropriée de l’état d’esprit vorace, effroyable, puissant et destructeur de Satan. - TG2001  1/9 p6 Pour la première fois Jean voit une femme dans le ciel. Il ne s’agit évidemment pas d’une femme réelle. Cette femme est plutôt un signe, ou un symbole. Que symbolise-t-elle ? La femme que Jean voit ici est mariée, et elle est sur le point d’accoucher. Qui est son mari ? Eh bien, la suite du récit nous apprend que son enfant est “ emporté vers Dieu et vers son trône ”. (Révélation 12:5.) Jéhovah revendique ainsi la paternité de cet enfant. Par conséquent, la femme que Jean voit doit être la femme symbolique de Jéhovah. L’apôtre Paul apporte un dernier élément d’information quand il dit : “ La Jérusalem d’en haut est libre, et elle est notre mère. ” (Galates 4:26). La “ femme ” vue par Jean est donc “ la Jérusalem d’en haut ”. Mais qu’est-ce exactement que la Jérusalem d’en haut ? Puisque Paul dit qu’elle est “ d’en haut ” et que Jean la voit dans le ciel, il est clair qu’elle n’est pas une ville terrestre ; elle n’est pas non plus à confondre avec la “ Nouvelle Jérusalem ”, car cette organisation-là est l’épouse de Christ et non la femme de Jéhovah. Notez que la femme en question porte une couronne de douze étoiles. Le chiffre douze se rapporte à ce qui est complet dans le domaine de l’organisation. Par conséquent, ces 12 étoiles semblent indiquer que cette femme est une organisation dans le ciel, de même que la Jérusalem antique en était une sur la terre. La Jérusalem d’en haut est l’organisation universelle de Jéhovah, composée de créatures spirituelles, qui, telle une femme, le sert et met au monde des enfants. Jean voit cette femme revêtue du soleil avec la lune sous ses pieds. Si nous ajoutons à cette description la couronne d’étoiles, elle est totalement enveloppée de lumières célestes. La faveur divine l’éclaire jour et nuit. Quel symbole approprié de l’organisation céleste de Jéhovah qui est resplendissante ! Cette femme est également enceinte et dans les douleurs de l’accouchement. Ses cris, implorant l’aide divine, indiquent que son heure est venue d’accoucher. Dans la Bible, les douleurs de l’accouchement symbolisent souvent le dur travail qu’il faut accomplir pour arriver à un résultat important. L’organisation céleste de Jéhovah a sans doute éprouvé ces douleurs de l’accouchement alors qu’elle se préparait à cette naissance historique. C’est “ un fils, un mâle ”. Pourquoi Jean utilise-t-il ces deux termes ? Pour souligner que l’enfant a les aptitudes et les compétences requises pour dominer les nations avec la puissance qui convient. Ces termes soulignent aussi combien cette naissance est un événement mémorable et joyeux. Elle joue un rôle capital pour ce qui est de mener à son terme le saint secret de Dieu. En effet, cet enfant mâle ne va-t-il pas “ faire paître toutes les nations avec un bâton de fer ” ? La naissance vue par Jean a un rapport étroit avec Jésus Christ. Non, pas avec sa mise au monde par une vierge avant le Ier siècle de notre ère, ni avec le moment où il a été relevé pour la vie spirituelle en l’an 33 de notre ère. Et il n’est pas davantage question de transmigration. Jean parle plutôt de la naissance du Royaume de Dieu en 1914 comme d’une réalité, Jésus — dans les cieux depuis près de vingt siècles maintenant — ayant alors été intronisé comme Roi. Jamais Jéhovah ne permettrait à Satan de dévorer Sa femme ou Son fils nouveau-né ! À sa naissance, l’enfant mâle est “ emporté vers Dieu et vers son trône ”. Il est ainsi placé entièrement sous la protection de Jéhovah, qui va prendre le plus grand soin de ce Royaume nouveau-né, l’instrument par lequel il sanctifiera son saint nom. Dans le même temps, la femme s’enfuit dans un lieu que Dieu lui a préparé dans le désert. Suivront de plus amples explications à ce sujet. Pour ce qui est de Satan, tous les éléments sont maintenant réunis pour que se produise un événement capital qui l’empêchera à jamais de menacer le Royaume dans les cieux. – re p178   Qu’est-ce que la lecture biblique de cette semaine t’a appris sur Jéhovah ? Jéhovah confie une autre mission à Jean. Après que les sept tonnerres ont retenti, l’ange vigoureux prend de nouveau la parole : “ Et l’ange que j’ai vu se tenant debout sur la mer et sur la terre a levé sa main droite vers le ciel, et par Celui qui vit à tout jamais, qui a créé le ciel et les choses qui s’y trouvent, et la terre et les choses qui s’y trouvent, et la mer et les choses qui s’y trouvent, il a juré : ‘ Il n’y aura plus de délai. ’ ” (Révélation 10:5, 6). Par qui l’ange vigoureux jure-t-il ? Jésus glorifié jure, non pas par lui-même, mais par la plus haute Autorité qui soit : Jéhovah, le Créateur immortel des cieux et de la terre (Isaïe 45:12, 18). Par ce serment, l’ange donne à Jean l’assurance que Dieu n’accordera plus de délai. Comme le mot “ délai ” traduit ici le grec khronos, qui signifie littéralement “ temps ”, certains pensent que cette déclaration de l’ange doit être rendue comme suit : “ Il n’y aura plus de temps ”, comme si le temps tel que nous le connaissons devait disparaître. Cependant, dans ce verset, le mot khronos est utilisé sans l’article défini. Il ne désigne donc pas le temps en général, mais plutôt “ un temps ” ou “ une période de temps ”. En d’autres termes, Jéhovah n’accordera plus une période de temps (ou un délai) supplémentaire. Un verbe grec dérivé du terme khronos apparaît également en Hébreux 10:37 où Paul, citant Habaqouq 2:3, 4, écrit que “ celui qui vient [...] ne tardera pas ”. – re chap24 p157 §10,11 Jéhovah Dieu vit depuis des temps indéfinis et pour des temps indéfinis, à tout jamais Rév. 10 :6. Il est le Roi d’éternité, incorruptible, invisible, le seul vrai Dieu. Il n’existait pas de dieu avant lui et il est aussi sans fin dans les temps à venir. – it-1 p637 Jéhovah règne. Par le moyen de son Royaume messianique il exerce sa souveraineté sur l’humanité, de merveilleuse façon. C’est ce que confirme la vision suivante de Jean : “ Et le temple-sanctuaire de Dieu qui est dans le ciel a été ouvert, et on a vu l’arche de son alliance dans son temple-sanctuaire. Et il y a eu des éclairs, et des voix, et des tonnerres, et un tremblement de terre, et une grande grêle. ” (Révélation 11:19). C’est ici la seule mention de l’arche de l’alliance de Dieu dans la Révélation. L’Arche avait été le symbole visible de la présence de Jéhovah au sein d’Israël, son peuple. Dans le tabernacle, et plus tard dans le temple construit par Salomon, l’Arche était dans le Très-Saint. Quelque 2 600 ans plus tard, l’arche apparaît une fois encore. Mais dans la vision de Jean, cette arche ne se trouve pas dans un temple terrestre. Elle est dans le sanctuaire céleste de Dieu. À nouveau Jéhovah domine par l’entremise d’un roi de la lignée royale de David. Mais cette fois, le Roi, Christ Jésus, est intronisé dans la Jérusalem céleste, la position élevée et avantageuse d’où il exécute les jugements de Jéhovah – re p175 §12 Le saint nom de Dieu a été attaqué, sali par le mensonge et la calomnie. En Éden, Satan a diffamé Jéhovah, le faisant passer pour un Souverain injuste. Le chef du monde impie a veillé depuis à ce que les mensonges sur Dieu se multiplient  - Révélation 12:9. Les religions ont dépeint un Dieu despotique, distant, cruel, un Dieu qui, affirment-elles, soutient leurs guerres sanguinaires. Quant aux prodigieux actes de création, on les met souvent désormais sur le compte du hasard et de l’évolution. Indéniablement calomnié, le nom de Dieu a besoin d’être sanctifié, de se voir restituer sa gloire légitime. Il nous tarde que Jéhovah sanctifie son nom et justifie sa souveraineté, et nous sommes heureux de collaborer de près ou de loin à ce grand dessein. – cl chap3 §13 Chacun de nous doit prouver sa fidélité à Jéhovah. Rappelons-nous que Satan a mis en doute l’intégrité et la fidélité de tous les serviteurs de Jéhovah. Il a prétendu que nous ne lui resterions pas fidèles dans les épreuves (Job 1:9-11 ; 2:4 ; Rév. 12:10). Si Jéhovah nous protégeait d’épreuves qu’il estimerait trop difficiles pour nous, cela ne donnerait-il pas du poids à l’accusation de Satan selon laquelle nous servons Dieu par intérêt ? – TG2017/2 p30 Notre amour pour Jéhovah nous a poussés à nous vouer à lui et à nous faire baptiser. Nous désirons du fond du cœur lui rester fidèles. Toutefois, notre ennemi Satan le Diable est déterminé à briser notre intégrité (Rév. 12:17). Or nous avons pris la décision de servir Jéhovah et d’observer ses commandements. Alors, qu’il serait triste de revenir sur notre vœu ! Ce changement d’avis pourrait nous coûter la vie. – TG2014  15/12 Quelles autres perles spirituelles as-tu découvertes dans la lecture biblique de cette semaine ? Satan et les démons utilisent aussi la fausse religion et le système commercial pour égarer « la terre habitée tout entière » (Rév. 12:9). Au moyen de la fausse religion, Satan répand des mensonges sur Jéhovah. Il essaie même de faire disparaître le nom de Dieu. À cause de cela, des personnes sincères qui pensent adorer Dieu adorent en fait des démons. Pour répandre des mensonges, Satan se sert aussi du système commercial. Par exemple, il fait croire aux gens que le meilleur moyen d’être heureux est de posséder beaucoup d’argent et de biens matériels. Ceux qui croient ce mensonge passent leur vie à servir « la Richesse » plutôt que Dieu (Mat. 6:24). Même si au départ ils aiment Dieu, leur amour pour les choses matérielles finit par devenir le plus fort – TG2018/5 §7 La Bible appelle Satan “ l’accusateur de nos frères, qui les accuse jour et nuit devant notre Dieu ”. (Révélation 12:10.) Ces frères accusés faussement sont les chrétiens oints qui vivent sur la terre durant les derniers jours. Nous devons être particulièrement prudents quand nous entendons des choses sur les Témoins de Jéhovah. C’est pourquoi Jésus nous a avertis que des opposants diraient « toutes sortes de mensonges malveillants » contre nous (Mat. 5:11). Si nous gardons à l’esprit cet avertissement, nous ne serons pas surpris d’entendre des choses choquantes sur les Témoins. – TG2018/8 §6 La Parole de Dieu déclare au sujet des frères oints du Christ : “ Ils l’ont vaincu [Satan] à cause [...] de la parole de leur témoignage. ” (Révélation 12:11). Il y a par conséquent une relation directe entre le fait de vaincre Satan — l’auteur du mal — et la prédication du message du Royaume. Rien d’étonnant donc que Satan lutte avec acharnement contre le reste oint et la “ grande foule ” en leur suscitant de l’opposition ! — Révélation 12:17 L’opposition peut revêtir la forme d’attaques verbales ou de menaces de violence physique. Mais elle peut prendre d’autres formes, plus subtiles encore. Quoi qu’il en soit, le but de Satan est toujours le même : arrêter l’œuvre de prédication. Toutefois, il échouera lamentablement. Les serviteurs de Dieu d’aujourd’hui sont déterminés à “ continuer à vaincre le mal par le bien ”. Ils le feront en poursuivant la proclamation de la bonne nouvelle jusqu’à ce que Jéhovah déclare l’œuvre achevée  -TG2007/7 p31 Plus la fin de ce monde mauvais approche, plus Satan est en colère parce qu’il ne lui reste que très peu de temps pour agir. (Révélation 12:12) À l’approche d’Amarguédon, il tente de nous affaiblir spirituellement par toutes sortes d’épreuves et de pressions. À cela s’ajoutent les tensions du quotidien Attendons-nous à ce que Satan intensifie ses attaques à mesure que la fin de ce monde approche Les gens qui sont influencés par le Diable deviendront certainement de plus en plus malhonnêtes. Et ils essaieront surtout de tromper les adorateurs de Jéhovah. Il arrive que des articles de journaux, des émissions de télévision ou des sites Internet parlent des Témoins de Jéhovah et de leurs croyances. Parfois ils ne disent qu’une partie de ce qui est vrai. Parfois aussi ils mentent. Certaines personnes sont choquées ou se fâchent parce qu’elles croient ces mensonges et ne vérifient pas les faits. Heureusement, nous pouvons nous défendre contre les mensonges du Diable. – TG2013  15/12 §2,3 Les attaques intenses. L’apôtre Jean a déclaré : “ Le monde entier se trouve au pouvoir du méchant. ” (1 Jean 5:19). Ces paroles comportent un avertissement pour tous les vrais chrétiens. Puisque Satan a déjà dévoré dans son entier le monde des humains éloignés de Dieu, il peut à présent concentrer, et même intensifier, ses attaques sur ceux qui ont réussi à lui échapper jusqu’à maintenant : les serviteurs de Jéhovah (Révélation 12:12, 17). Satan éprouve une grande colère parce qu’il sait qu’il ne pourra plus agir bien longtemps. C’est pourquoi il accentue ses pressions. Aujourd’hui, nous subissons sa rage destructrice, dans un ultime déchaînement de sauvagerie. De ce fait, il nous faut plus que jamais “ discerner les temps afin de connaître ce que nous devons faire ”. – lv chap16 §7
    • Jackson was a pugilist and history always finds a place for one like him, He was know to “lose it” over any insult to his wife. Returning victorious from somewhere, he decided to invade Spanish-held Florida, pretty much without pretext. He figured his country would thank him for it later.
    • Thanks for respond and for your understanding.  I would like to add also this about WT Society "warnings" and strong recommendations through publications and public talks about "higher education". We have young people who going to High school of some sort. WT Society not giving explicit "warnings" about this level of education. Perhaps because WT think how young "worldly" people of that age are not big "risk" for young JW members. :)) Also, we have young people who going to Universities and similar educational level. But WT consider how young "worldly" people of that age is very "dangerous" and are big "risk" for young JW members. :)) But, have in mind also this. Many of this young "worldly" people from both level of educations ended....where?? At some working place, on some job. And now we have big surprise. Where young and not young JW members working, on what working place, on what job? At same place with all those "worldly" people who JW members try to avoid when were younger, when were in similar/same age. And now they are all together ....despite all efforts JW members done in previous years. Some JW member working at place as janitor and his school colleague (known or unknown)  is Principal or Manager or Boss who giving him orders what and how to do something. JW members avoid to be with him at University but spend with him cca 8 hours a day in same Firm. Well, what is so special to be benefit of that?    To be in Line, to be Consistent  in "warnings and advice" about issue how to avoid this sorts of "risk" to be near "worldly" people,  WT Society should have to warn JW people not to looking for "secular" job because it is big "risk" to put yourself in such a godless society/environment.  Bible shows how old and young can be caught in same sort of "trap". :))
    • Vidéo par écrit nos frères coréens libérés de prison.docx Vidéo par écrit nos frères coréens libérés de prison.pdf https://www.jw.org/fr/bibliothèque/videos/#fr/mediaitems/pub-jwb_201812_16_VIDEO   Vidéo par écrit : « Nos frères coréens : libérés de prison » Geoffrey Jackson   Bienvenue dans cette édition spéciale. Comme annoncé le 30 novembre 2018 dans la rubrique « Salle de presse » de JW.ORG, le gouvernement sud-coréen a fait libérer 57 frères qui étaient emprisonnés pour objection de conscience. Le Collège central et les Témoins de Jéhovah du monde entier partagent la joie de ces frères et de leurs familles. Le ministère de la Justice a accordé une libération anticipée à nos frères qui avaient déjà purgé au moins 6 mois de leur peine de 18 mois. Nous espérons que huit autres frères seront libérés eux aussi quand ils atteindront six mois de prison. Ces huit frères sont les derniers des plus de 19 000 Témoins emprisonnés en Corée depuis 1953. Mais qu’est ce qui a conduit à cette libération historique ? En 2018, plusieurs hautes instances judiciaires de Corée ont reconnu que l’objection de conscience est un droit fondamental. La Corée du Sud fait donc maintenant partie des nombreux pays du monde qui considèrent que le refus du service militaire pour raisons religieuses n’est pas un délit. Ainsi, les portes des prisons se sont ouvertes pour nos 57 frères. DAE-IL HONG, Comité de filiale de Corée : « Récemment, notre filiale a reçu un rapport encourageant des anciens désignés  pour soutenir nos frères en prison. Les frères ayant purgé au moins six mois de peine pourraient obtenir une libération conditionnelle. »   Une mère : « Cette nouvelle était si extraordinaire que j’avais du mal à y croire » Un père : « Mon fils va être libéré deux mois plutôt que prévu. J’ai entendu dire que deux mois en prison, ça paraît très long ; et même un jour, d’ailleurs. » DAE-IL HONG : « Avant, nos frères n’obtenaient une libération conditionnelle qu’au bout de 14 mois, c’était donc une magnifique surprise, et beaucoup étaient fous de joie. » Un père : « ça fait plus d’un an que je n’ai pas pu serrer mon fils dans mes bras. Alors demain, la première chose que je vais faire c’est le serrer très fort, et lui dire que je suis fier qu’il ait tenu bon en prison. » Une mère : « Mon fils s’occupait des détenus malades, ce qui peut être dangereux à cause des maladies transmissibles par le sang. Alors, je regardais toujours s’il n’avait pas de plaies ouvertes sur les mains et les pieds. Demain, je vais pouvoir lui tenir les mains, et je ne vais pas les lâcher de sitôt. » En tout, 57 frères ont été libérés de 16 prisons en même temps. C’est incroyable. La décision rendue par la Cour suprême le mois dernier a joué un rôle capital dans la libération anticipée de nos frères. La Cour a affirmé que ceux qui « refusent le service militaire en raison de convictions profondes, fermes et sincères devraient être protégées ». C’est le magnifique résultat de tout ce qui a été fait ces dernières années. Par exemple, depuis 2007, le Collège central a apporté de l’aide et du soutien à nos frères pour qu’ils présentent une défense solide devant les tribunaux. Plus de 120 d’entre eux ont été déclarés non coupables par des juridictions inférieures. La Cour qui avait examiné cette question pendant de nombreuses années, a rendu une décision historique en déclarant inconstitutionnelle l’absence de service de remplacement. De plus, des organisations internationales des droits de l’homme ont préconisé la libération des objecteurs de conscience. Et puis, les Témoins de Jéhovah du monde entier prient constamment pour leurs frères emprisonnés. Nous sommes convaincus que ces prières ont largement contribué à ce revirement de situation. Ils ont aussi envoyé à la filiale de nombreuses lettres d’encouragement. Elles ont toutes été transmises à nos frères emprisonnés. Ces lettres les ont sans aucun doute aidés à endurer. Nos frères vont maintenant retrouver leurs familles, après plusieurs mois de séparation. Un frère libéré : « J’attendais ce jour avec impatience ; je suis si heureux de retrouver ma famille. » Un père : « Grâce à la protection de Jéhovah notre fils est en bonne santé et nous pouvons enfin le serrer dans nos bras. » La décision de la Cour et la libération anticipée de nos frères nous remplissent de joie. Nous avons hâte de les voir profiter de leur liberté pour louer Jéhovah. Pendant ces 65 dernières années, notre Dieu bienveillant a préservé nos frères qui sont restés intègres. Merci à Jéhovah pour son attention pleine d’amour. 1 Pierre 2 :19 dit : « Quand quelqu’un endure des épreuves et souffre injustement pour garder une bonne conscience devant Dieu, c’est quelque chose de bien ». Cela s’applique parfaitement à vous, chers frères de Corée. Par la foi et l’endurance que vous avez montrées, toutes ces années, vous avez donné un excellent exemple d’intégrité et un puissant témoignage. Soyez certains que vous avez réjoui Jéhovah. Merci à vos familles et à tous ceux qui, dans le monde entier, n’ont cessé de prier pour vous. Les paroles de Romains 10 :11 nous rappellent que « quiconque fonde sa foi sur Jéhovah ne sera pas déçu ». Nous voulons donc loué Jéhovah et lui rendre gloire.   La terre « a avalé le fleuve » À diverses époques de l’Histoire, des autorités gouvernementales sont venues en aide au peuple de Jéhovah (Esdras 6:1-12 ; Est 8:10-13). Même à l’époque moderne, nous voyons « la terre » (les éléments modérés de ce monde) avaler « le fleuve » de persécution que suscite « Le dragon », Satan le Diable (Rév.12:16). Jéhovah, le « Dieu qui sauve », peut parfois inciter des dirigeants humains à apporter du soulagement à ses adorateurs (Ps 68:20 ; Pr 21:1). Et si tu es emprisonné en raison de ta foi ? Ne doute jamais que Jéhovah veille sur toi (Genèse 39:21-23 ; Psaume 105:17-20). Sois sûr que ta foi sera récompensée et que ton intégrité encourage tes frères et sœurs du monde entier (Philippiens 1:12-14 ; Rév. 2:10). ˙ Pourquoi, en Corée du Sud, des milliers de frères ont-ils été emprisonnés au fil des années ? ˙ Quelles décisions de justice ont mené à la libération anticipée de certains de nos frères ? ˙ Comment pouvons-nous soutenir nos frères et sœurs de différents pays actuellement emprisonnés en raison de leur foi ? ˙ Comment devrions-nous profiter de toute liberté que nous pouvons avoir aujourd’hui ? ˙ En réalité, à qui devons-nous toutes nos victoires juridiques ?       jwb_F_201812_16_r240P.mp4
    • If he is present, you know that he will be slapping everyone else down at absurd length. Witness, an ally in some regards, has called him a “juggernaut.” There is no way he could restrain himself from hitting back if he were here. He is not capable of it. It may be that he has moved on to another place where he is being obnoxious,  and not here. Mixed feelings on my part. I mean, the first is “Good riddance.” However, a writer needs more than a muse. He also needs a villain, and few fill that role as capably as he.  
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