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You Need To Deal With Your Work Stress. Here's How

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Being mistreated at work can make people take out their frustrations on loved ones at home. But a new study suggests that getting more exercise and sleep may help people better cope with those negative emotions by leaving them at work, where they belong.

People who burned more calories on a daily basis—by doing the equivalent of a long walk or swim—were less likely to take out their anger about work issues on people they lived with, the researchers found in the new study, which was published in the Journal of Applied Psychology.

The researchers used activity trackers to record sleep patterns and physical activity of 118 graduate students with full-time jobs. Each participant, and one person he or she lived with, also completed surveys about sleep, exercise and feelings of mistreatment at home or work.

Previous research shows that employees who are belittled or insulted by colleagues are likely to vent their frustrations and behave angrily toward people outside of work, says study co-author Shannon Taylor, a management professor at the University of Central Florida's College of Business.

The new study backs up this idea, but offers a bit of good news, as well: Employees who averaged more than 10,500 steps a day or burned at least 2,100 calories were less likely to mistreat their cohabitants than those who averaged fewer steps or burned fewer calories.

The researchers even calculated the exact energy expenditure needed to protect against work-to-home emotional spillover. Burning an additional 587 calories, the equivalent of a 90-minute brisk walk or an hour-long swim for a 195-pound male, can “substantially reduce the harmful effects of workplace undermining,” they wrote.

The findings also revealed that when employees felt they had a bad night’s sleep because of work issues, they were more likely to be grouchy at home. “When you’re tired, you’re either less able or less motivated to regulate yourself,” says co-author Larissa Barber, professor of psychology at Northern Illinois University.

Physical activity seems to counterbalance poor sleep, Barber says, because it promotes healthy brain functions needed to properly regulate emotions and behavior. “This study suggests that high amounts of exercise can be at least one way to compensate for sleep troubles that lead to negative behaviors at home,” she says.

Barber acknowledges that finding time to work out and get a full night’s sleep can be difficult when work pressures are mounting—and that often, job stress can directly relate to sleep quality. (Her previous research suggests that not only can a bad day at the office keep us up at night, but that poor sleep can also affect how we interpret events at work.)

But, she says, making the effort to burn some extra calories—and blow off some steam—can be worth it. It’s not only good for you, says Taylor, but it can benefit the people you live with as well.

“I would advise people to think of sleep and exercise from an investment perspective rather than another task on the to-do list,” Barber says. “It may seem like more work upfront, but the boost in motivation and energy can help you avoid sinking deeper into workplace stress and productivity problems.”

http://time.com/4665623/exercise-work-stress-sleep/

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      “If 20 minutes has gone by as the mind races and is unable to relax back to sleep, it’s best to get out of bed. Without looking at your phone or any other screen devices, go to another dimly lit room where you keep a notebook. Write down the thoughts that are keeping you awake. Finish with the words, ‘It can wait until tomorrow.’ Then, go back to bed, focus on the breath, and mindfully relax into those words, giving yourself permission to yield to sleep.”— Jenni June, sleep consultant
      Write down whatever’s freaking you out.
      “Spend a maximum of 20 minutes just getting everything out of your head and onto paper every day. It’s a therapeutic way to see that you probably don’t have loads to worry about, rather just a few reoccurring things. You can then see which worries are hypothetical (i.e., what if I make a mistake at work and lose my job) or ‘real’ worries (e.g., I made a mistake and have lost my job). For the real worries you can then make an action plan/problem-solve and for the hypothetical ones, learn to let them go.” — Kathryn Pinkham, National Health Services insomnia specialist
      Get back in bed and do some deep breathing.
      “Deep breathing … acts as a powerful distraction technique, particularly if paired with counting. You want to aim to breathe out for longer than you breathe in, and pause after breathing in and out; so you might choose to count for three when you breathe in, then pause and count to five when you breathe out, then pause. Really focus on your breathing and counting, and if your mind wanders off, just take note of that and return your attention to the exercise. You may need to do this for ten minutes or so.” — Christabel Majendie, sleep therapist
      Try not to try so hard.
      “Try not to struggle or ‘try harder’ to overcome the sleeplessness or get rid of unwanted thoughts, as this can worsen insomnia. One successful approach to overcome this negative cycle is to instead learn to observe and accept these struggles, using mindfulness strategies to help.” — Jenny Stephenson, director of HappySleepers
      Or maybe plan how you’ll get some sun in the a.m.
      “Getting more sun exposure in the midmorning can help readjust the brain’s internal clock and make it easier to fall asleep later that night. In my book, I write about how sun exposure is now a key part of many professional athletes’ travel schedules, and seen as a way of preventing jet lag. Non-athletes can do similar things. Someone who can’t seem to fall asleep at night may want to try getting as much exposure to natural light in the morning, essentially prepping themselves to fall asleep when they want to.” — David K. Randall, author of Dreamland: Adventures in the Strange Science of Sleep
      And if all else fails …
      “The great era of tinkering with sleep aids was popular in early modern Europe. Here are a few of my favorites:
      • Put some blood-sucking leeches behind your ears. When they bore holes in the skin, pull them out and place a grain of opium in each hole. (From 16th-century French physician André du Laurens.)
      • Kill a sheep, and then press its steaming lungs on either side of the head. Keep the lungs in place as long as they remain warm. (From 16th-century French surgeon Ambroise Paré.)
      • After the evening meal, eat lettuce, drink wine, and rub an ointment made of the oil of violets or camphor on the temples. Dissolve a mixture of poppy seeds, lettuce seeds, balsam, saffron, and sugar and cook it in poppy juice. Then listen to pleasant music and lie down on a bed covered with the leaves of fresh, cool plants. (From 15th-century philosopher Marsilio Ficino.)” — Benjamin Reiss, author of Wild Nights: How Taming Sleep Created Our Restless World
       
      http://nymag.com/scienceofus/2017/05/8-sleep-experts-on-what-to-do-when-your-mind-is-racing.html
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    • Perhaps it can be as you said. And perhaps this can be true with many other similar "stories".   What I see as important in this "story", is fine moral message and inspirational, motivating injection that in this materialistic and superficial everyday life offers a spiritual upgrade.... said with different order of words. 
    • Some do. Like the Rainbow Mountains, and some of the Caucasus (Svaneti) look more like rocky Alps. I'd love to see those mountains, and I planned to visit Georgia within two or three years if possible. I've never been to Georgia, the closest so far has been to northern Turkey (Ankara, Zonguldak, Samsun). If Jehovah did not intervene, and nature was left to itself, moving the tectonic plates would have caused thousands of violent aftershocks and tsunamis for quite some time after the floodwaters settled. Even on water, during the Flood, the Ark would have to be given divine protection. Settling on a high mountain might protect from tsunamis but not the quakes. I'd like to look up some info on these. Where should I start?
    • The story has also been told that it was a "black boy" who offered him the newspaper for free: https://mylife-chapter.blogspot.com/2017/08/who-is-richer-than-bill-gates.html When my wife was a school principal, teachers were always putting up posters about, for example, the "Ten Things Bill Gates Says about School" or "What Bill Gates Said Were the Most Important Things in Life" etc. He may have told a story like this, but usually people create such stories so that their own moral lesson comes across with more authority.  
    • RECHERCHONS DES PERLES SPIRITUELLES - SEMAINE DU 9 Décembre 2019 - Révélation 10-12.docx RECHERCHONS DES PERLES SPIRITUELLES - SEMAINE DU 9 Décembre 2019 - Révélation 10-12.pdf Recherchons des perles spirituelles (8 min) : Révélation 10-12 Révélation 10:9, 10 : En quel sens le message donné à Jean était-il à la fois « amer » et « doux » ? (it-2 821 § 1). « Je suis donc allé vers l’ange et lui ai demandé de me donner le petit rouleau. Il m’a dit : « Prends-le et mange-le. Il sera amer pour ton estomac, mais dans ta bouche il sera doux comme du miel. » 10 J’ai pris le petit rouleau de la main de l’ange et je l’ai mangé. Dans ma bouche, il a été doux comme du miel, mais une fois avalé il est devenu amer pour mon estomac. » Emploi symbolique. Le mot “ rouleau ” est employé plusieurs fois dans un sens symbolique dans la Bible. Ézéchiel et Zacharie virent chacun un rouleau écrit des deux côtés. Puisque d’habitude on se servait d’un seul côté d’un rouleau, le fait que les deux côtés soient utilisés est peut-être l’indice du poids, de l’étendue et de la gravité des jugements consignés dans ces rouleaux (Éz 2:9–3:3 ; Zach 5:1-4). Dans la vision de la Révélation, celui qui était sur le trône tenait dans sa main droite un rouleau portant sept sceaux qui empêchaient de voir ce qui était écrit, jusqu’à ce que l’Agneau de Dieu les ouvre. Plus tard dans la vision, Jean lui-même se vit présenter un rouleau qu’il reçut l’ordre de manger. Son goût parut doux à Jean, mais il rendit son ventre amer. Le rouleau étant ouvert et non scellé, il s’agissait de quelque chose qui devait être compris. Il parut “ doux ” à Jean de recevoir le message contenu dans ce rouleau, mais il s’y trouvait selon toute apparence des choses amères à prophétiser, ce qu’il reçut l’ordre de faire. Ézéchiel vécut à peu près la même chose avec le rouleau qui lui fut présenté et dans lequel se trouvaient “ des chants funèbres, des gémissements et des lamentations ”. Éz 2:10. - it-2 821 § 1 Il lui est doux de se nourrir de ce rouleau, parce que celui-ci vient de Dieu. Mais il lui semble amer de le digérer, car ce rouleau annonce des choses désagréables pour les humains rebelles. A notre époque, les membres de la grande foule proclament  avec zèle la bonne nouvelle en utilisant des paroles douces et accompagnées de charme pour parler des dispositions merveilleuses prises par Jéhovah en faveur des chrétiens comparables à des brebis. Mais pour les humains qui s’y opposent, il s’agit d’une mauvaise nouvelle. Pour quelle raison ? Elle signifie que le système dans lequel ils se confient, et qui leur procure même peut-être une satisfaction éphémère, doit disparaître. Pour eux, la bonne nouvelle signifie donc la mort – re p158 Révélation 12:1-5 : Comment ces versets se sont-ils réalisés ? (it-1 673 § 4-6). «  Puis un grand signe est apparu dans le ciel : Une femme était revêtue du soleil, et la lune était sous ses pieds, et elle avait sur la tête une couronne de 12 étoiles.  Elle était enceinte, et elle criait dans les douleurs et les tourments de l’accouchement.  Un autre signe est apparu dans le ciel. Regardez ! Un grand dragon couleur de feu, avec sept têtes et dix cornes, et un diadème sur chaque tête ; 4 et sa queue traîne le tiers des étoiles du ciel, et il les a jetées sur la terre. Et le dragon se tenait devant la femme qui était sur le point d’accoucher, prêt à dévorer son enfant lorsqu’elle accoucherait.  Et elle a donné naissance à un garçon, oui à un fils, qui va mener toutes les nations avec un bâton de fer. Et son enfant a vite été emporté vers Dieu et vers son trône. » Dans la vision rapportée dans la Révélation, l’apôtre Jean vit une femme céleste qui criait “ dans les douleurs et les tourments de l’accouchement ”. L’enfant qui naquit était ‘ un fils, un mâle, qui ferait paître toutes les nations avec un bâton de fer ’. Malgré les efforts du dragon pour le dévorer, “ son enfant a été emporté vers Dieu et vers son trône ”. (Ré 12:1, 2, 4-6.) Le fait que ce fils serait emporté par Dieu montrerait qu’Il le reconnaîtrait comme le sien, de même que la coutume voulait jadis qu’on présente un nouveau-né à son père pour que celui-ci le reconnaisse . Il s’ensuit que la “ femme ” en question est la “ femme ” de Dieu, la “ Jérusalem d’en haut ”, la “ mère ” du Christ et de ses frères spirituels. — Ga 4:26 ; Hé 2:11, 12, 17. La “ femme ” céleste de Dieu serait évidemment parfaite, et la naissance n’occasionnerait pas de douleur réelle. Par conséquent, les douleurs indiqueraient symboliquement que la “ femme ” sentirait venir la naissance ; elle l’attendrait pour très bientôt. — Ré 12:2. Qui serait ce “ fils, un mâle ” ? Il devait “ faire paître toutes les nations avec un bâton de fer ”. C’est là ce qu’annonçait Psaume 2:6-9 à propos du Roi messianique de Dieu. Mais Jean contempla cette vision longtemps après la naissance du Christ sur la terre, sa mort et sa résurrection. Il s’avérerait donc que cette vision se rapporte à la naissance du Royaume messianique confié par Dieu à son Fils Jésus Christ qui, après avoir été relevé d’entre les morts, “ s’est assis à la droite de Dieu, attendant désormais jusqu’à ce que ses ennemis soient placés comme un escabeau pour ses pieds ”. Ré 12:10. - it-1 673 § 4-6 La Révélation, livre fortement symbolique, dépeint le Diable sous les traits d’un “ grand dragon couleur de feu ”. (Révélation 12:3.) Pourquoi ? Non pas parce qu’il a littéralement un corps hideux, effrayant. En fait nous ne savons pas quel genre de corps possèdent les créatures spirituelles, mais sous ce rapport Satan ne diffère probablement pas des autres, et “ un grand dragon couleur de feu ” est une image appropriée de l’état d’esprit vorace, effroyable, puissant et destructeur de Satan. - TG2001  1/9 p6 Pour la première fois Jean voit une femme dans le ciel. Il ne s’agit évidemment pas d’une femme réelle. Cette femme est plutôt un signe, ou un symbole. Que symbolise-t-elle ? La femme que Jean voit ici est mariée, et elle est sur le point d’accoucher. Qui est son mari ? Eh bien, la suite du récit nous apprend que son enfant est “ emporté vers Dieu et vers son trône ”. (Révélation 12:5.) Jéhovah revendique ainsi la paternité de cet enfant. Par conséquent, la femme que Jean voit doit être la femme symbolique de Jéhovah. L’apôtre Paul apporte un dernier élément d’information quand il dit : “ La Jérusalem d’en haut est libre, et elle est notre mère. ” (Galates 4:26). La “ femme ” vue par Jean est donc “ la Jérusalem d’en haut ”. Mais qu’est-ce exactement que la Jérusalem d’en haut ? Puisque Paul dit qu’elle est “ d’en haut ” et que Jean la voit dans le ciel, il est clair qu’elle n’est pas une ville terrestre ; elle n’est pas non plus à confondre avec la “ Nouvelle Jérusalem ”, car cette organisation-là est l’épouse de Christ et non la femme de Jéhovah. Notez que la femme en question porte une couronne de douze étoiles. Le chiffre douze se rapporte à ce qui est complet dans le domaine de l’organisation. Par conséquent, ces 12 étoiles semblent indiquer que cette femme est une organisation dans le ciel, de même que la Jérusalem antique en était une sur la terre. La Jérusalem d’en haut est l’organisation universelle de Jéhovah, composée de créatures spirituelles, qui, telle une femme, le sert et met au monde des enfants. Jean voit cette femme revêtue du soleil avec la lune sous ses pieds. Si nous ajoutons à cette description la couronne d’étoiles, elle est totalement enveloppée de lumières célestes. La faveur divine l’éclaire jour et nuit. Quel symbole approprié de l’organisation céleste de Jéhovah qui est resplendissante ! Cette femme est également enceinte et dans les douleurs de l’accouchement. Ses cris, implorant l’aide divine, indiquent que son heure est venue d’accoucher. Dans la Bible, les douleurs de l’accouchement symbolisent souvent le dur travail qu’il faut accomplir pour arriver à un résultat important. L’organisation céleste de Jéhovah a sans doute éprouvé ces douleurs de l’accouchement alors qu’elle se préparait à cette naissance historique. C’est “ un fils, un mâle ”. Pourquoi Jean utilise-t-il ces deux termes ? Pour souligner que l’enfant a les aptitudes et les compétences requises pour dominer les nations avec la puissance qui convient. Ces termes soulignent aussi combien cette naissance est un événement mémorable et joyeux. Elle joue un rôle capital pour ce qui est de mener à son terme le saint secret de Dieu. En effet, cet enfant mâle ne va-t-il pas “ faire paître toutes les nations avec un bâton de fer ” ? La naissance vue par Jean a un rapport étroit avec Jésus Christ. Non, pas avec sa mise au monde par une vierge avant le Ier siècle de notre ère, ni avec le moment où il a été relevé pour la vie spirituelle en l’an 33 de notre ère. Et il n’est pas davantage question de transmigration. Jean parle plutôt de la naissance du Royaume de Dieu en 1914 comme d’une réalité, Jésus — dans les cieux depuis près de vingt siècles maintenant — ayant alors été intronisé comme Roi. Jamais Jéhovah ne permettrait à Satan de dévorer Sa femme ou Son fils nouveau-né ! À sa naissance, l’enfant mâle est “ emporté vers Dieu et vers son trône ”. Il est ainsi placé entièrement sous la protection de Jéhovah, qui va prendre le plus grand soin de ce Royaume nouveau-né, l’instrument par lequel il sanctifiera son saint nom. Dans le même temps, la femme s’enfuit dans un lieu que Dieu lui a préparé dans le désert. Suivront de plus amples explications à ce sujet. Pour ce qui est de Satan, tous les éléments sont maintenant réunis pour que se produise un événement capital qui l’empêchera à jamais de menacer le Royaume dans les cieux. – re p178   Qu’est-ce que la lecture biblique de cette semaine t’a appris sur Jéhovah ? Jéhovah confie une autre mission à Jean. Après que les sept tonnerres ont retenti, l’ange vigoureux prend de nouveau la parole : “ Et l’ange que j’ai vu se tenant debout sur la mer et sur la terre a levé sa main droite vers le ciel, et par Celui qui vit à tout jamais, qui a créé le ciel et les choses qui s’y trouvent, et la terre et les choses qui s’y trouvent, et la mer et les choses qui s’y trouvent, il a juré : ‘ Il n’y aura plus de délai. ’ ” (Révélation 10:5, 6). Par qui l’ange vigoureux jure-t-il ? Jésus glorifié jure, non pas par lui-même, mais par la plus haute Autorité qui soit : Jéhovah, le Créateur immortel des cieux et de la terre (Isaïe 45:12, 18). Par ce serment, l’ange donne à Jean l’assurance que Dieu n’accordera plus de délai. Comme le mot “ délai ” traduit ici le grec khronos, qui signifie littéralement “ temps ”, certains pensent que cette déclaration de l’ange doit être rendue comme suit : “ Il n’y aura plus de temps ”, comme si le temps tel que nous le connaissons devait disparaître. Cependant, dans ce verset, le mot khronos est utilisé sans l’article défini. Il ne désigne donc pas le temps en général, mais plutôt “ un temps ” ou “ une période de temps ”. En d’autres termes, Jéhovah n’accordera plus une période de temps (ou un délai) supplémentaire. Un verbe grec dérivé du terme khronos apparaît également en Hébreux 10:37 où Paul, citant Habaqouq 2:3, 4, écrit que “ celui qui vient [...] ne tardera pas ”. – re chap24 p157 §10,11 Jéhovah Dieu vit depuis des temps indéfinis et pour des temps indéfinis, à tout jamais Rév. 10 :6. Il est le Roi d’éternité, incorruptible, invisible, le seul vrai Dieu. Il n’existait pas de dieu avant lui et il est aussi sans fin dans les temps à venir. – it-1 p637 Jéhovah règne. Par le moyen de son Royaume messianique il exerce sa souveraineté sur l’humanité, de merveilleuse façon. C’est ce que confirme la vision suivante de Jean : “ Et le temple-sanctuaire de Dieu qui est dans le ciel a été ouvert, et on a vu l’arche de son alliance dans son temple-sanctuaire. Et il y a eu des éclairs, et des voix, et des tonnerres, et un tremblement de terre, et une grande grêle. ” (Révélation 11:19). C’est ici la seule mention de l’arche de l’alliance de Dieu dans la Révélation. L’Arche avait été le symbole visible de la présence de Jéhovah au sein d’Israël, son peuple. Dans le tabernacle, et plus tard dans le temple construit par Salomon, l’Arche était dans le Très-Saint. Quelque 2 600 ans plus tard, l’arche apparaît une fois encore. Mais dans la vision de Jean, cette arche ne se trouve pas dans un temple terrestre. Elle est dans le sanctuaire céleste de Dieu. À nouveau Jéhovah domine par l’entremise d’un roi de la lignée royale de David. Mais cette fois, le Roi, Christ Jésus, est intronisé dans la Jérusalem céleste, la position élevée et avantageuse d’où il exécute les jugements de Jéhovah – re p175 §12 Le saint nom de Dieu a été attaqué, sali par le mensonge et la calomnie. En Éden, Satan a diffamé Jéhovah, le faisant passer pour un Souverain injuste. Le chef du monde impie a veillé depuis à ce que les mensonges sur Dieu se multiplient  - Révélation 12:9. Les religions ont dépeint un Dieu despotique, distant, cruel, un Dieu qui, affirment-elles, soutient leurs guerres sanguinaires. Quant aux prodigieux actes de création, on les met souvent désormais sur le compte du hasard et de l’évolution. Indéniablement calomnié, le nom de Dieu a besoin d’être sanctifié, de se voir restituer sa gloire légitime. Il nous tarde que Jéhovah sanctifie son nom et justifie sa souveraineté, et nous sommes heureux de collaborer de près ou de loin à ce grand dessein. – cl chap3 §13 Chacun de nous doit prouver sa fidélité à Jéhovah. Rappelons-nous que Satan a mis en doute l’intégrité et la fidélité de tous les serviteurs de Jéhovah. Il a prétendu que nous ne lui resterions pas fidèles dans les épreuves (Job 1:9-11 ; 2:4 ; Rév. 12:10). Si Jéhovah nous protégeait d’épreuves qu’il estimerait trop difficiles pour nous, cela ne donnerait-il pas du poids à l’accusation de Satan selon laquelle nous servons Dieu par intérêt ? – TG2017/2 p30 Notre amour pour Jéhovah nous a poussés à nous vouer à lui et à nous faire baptiser. Nous désirons du fond du cœur lui rester fidèles. Toutefois, notre ennemi Satan le Diable est déterminé à briser notre intégrité (Rév. 12:17). Or nous avons pris la décision de servir Jéhovah et d’observer ses commandements. Alors, qu’il serait triste de revenir sur notre vœu ! Ce changement d’avis pourrait nous coûter la vie. – TG2014  15/12 Quelles autres perles spirituelles as-tu découvertes dans la lecture biblique de cette semaine ? Satan et les démons utilisent aussi la fausse religion et le système commercial pour égarer « la terre habitée tout entière » (Rév. 12:9). Au moyen de la fausse religion, Satan répand des mensonges sur Jéhovah. Il essaie même de faire disparaître le nom de Dieu. À cause de cela, des personnes sincères qui pensent adorer Dieu adorent en fait des démons. Pour répandre des mensonges, Satan se sert aussi du système commercial. Par exemple, il fait croire aux gens que le meilleur moyen d’être heureux est de posséder beaucoup d’argent et de biens matériels. Ceux qui croient ce mensonge passent leur vie à servir « la Richesse » plutôt que Dieu (Mat. 6:24). Même si au départ ils aiment Dieu, leur amour pour les choses matérielles finit par devenir le plus fort – TG2018/5 §7 La Bible appelle Satan “ l’accusateur de nos frères, qui les accuse jour et nuit devant notre Dieu ”. (Révélation 12:10.) Ces frères accusés faussement sont les chrétiens oints qui vivent sur la terre durant les derniers jours. Nous devons être particulièrement prudents quand nous entendons des choses sur les Témoins de Jéhovah. C’est pourquoi Jésus nous a avertis que des opposants diraient « toutes sortes de mensonges malveillants » contre nous (Mat. 5:11). Si nous gardons à l’esprit cet avertissement, nous ne serons pas surpris d’entendre des choses choquantes sur les Témoins. – TG2018/8 §6 La Parole de Dieu déclare au sujet des frères oints du Christ : “ Ils l’ont vaincu [Satan] à cause [...] de la parole de leur témoignage. ” (Révélation 12:11). Il y a par conséquent une relation directe entre le fait de vaincre Satan — l’auteur du mal — et la prédication du message du Royaume. Rien d’étonnant donc que Satan lutte avec acharnement contre le reste oint et la “ grande foule ” en leur suscitant de l’opposition ! — Révélation 12:17 L’opposition peut revêtir la forme d’attaques verbales ou de menaces de violence physique. Mais elle peut prendre d’autres formes, plus subtiles encore. Quoi qu’il en soit, le but de Satan est toujours le même : arrêter l’œuvre de prédication. Toutefois, il échouera lamentablement. Les serviteurs de Dieu d’aujourd’hui sont déterminés à “ continuer à vaincre le mal par le bien ”. Ils le feront en poursuivant la proclamation de la bonne nouvelle jusqu’à ce que Jéhovah déclare l’œuvre achevée  -TG2007/7 p31 Plus la fin de ce monde mauvais approche, plus Satan est en colère parce qu’il ne lui reste que très peu de temps pour agir. (Révélation 12:12) À l’approche d’Amarguédon, il tente de nous affaiblir spirituellement par toutes sortes d’épreuves et de pressions. À cela s’ajoutent les tensions du quotidien Attendons-nous à ce que Satan intensifie ses attaques à mesure que la fin de ce monde approche Les gens qui sont influencés par le Diable deviendront certainement de plus en plus malhonnêtes. Et ils essaieront surtout de tromper les adorateurs de Jéhovah. Il arrive que des articles de journaux, des émissions de télévision ou des sites Internet parlent des Témoins de Jéhovah et de leurs croyances. Parfois ils ne disent qu’une partie de ce qui est vrai. Parfois aussi ils mentent. Certaines personnes sont choquées ou se fâchent parce qu’elles croient ces mensonges et ne vérifient pas les faits. Heureusement, nous pouvons nous défendre contre les mensonges du Diable. – TG2013  15/12 §2,3 Les attaques intenses. L’apôtre Jean a déclaré : “ Le monde entier se trouve au pouvoir du méchant. ” (1 Jean 5:19). Ces paroles comportent un avertissement pour tous les vrais chrétiens. Puisque Satan a déjà dévoré dans son entier le monde des humains éloignés de Dieu, il peut à présent concentrer, et même intensifier, ses attaques sur ceux qui ont réussi à lui échapper jusqu’à maintenant : les serviteurs de Jéhovah (Révélation 12:12, 17). Satan éprouve une grande colère parce qu’il sait qu’il ne pourra plus agir bien longtemps. C’est pourquoi il accentue ses pressions. Aujourd’hui, nous subissons sa rage destructrice, dans un ultime déchaînement de sauvagerie. De ce fait, il nous faut plus que jamais “ discerner les temps afin de connaître ce que nous devons faire ”. – lv chap16 §7
    • Jackson was a pugilist and history always finds a place for one like him, He was know to “lose it” over any insult to his wife. Returning victorious from somewhere, he decided to invade Spanish-held Florida, pretty much without pretext. He figured his country would thank him for it later.
    • Thanks for respond and for your understanding.  I would like to add also this about WT Society "warnings" and strong recommendations through publications and public talks about "higher education". We have young people who going to High school of some sort. WT Society not giving explicit "warnings" about this level of education. Perhaps because WT think how young "worldly" people of that age are not big "risk" for young JW members. :)) Also, we have young people who going to Universities and similar educational level. But WT consider how young "worldly" people of that age is very "dangerous" and are big "risk" for young JW members. :)) But, have in mind also this. Many of this young "worldly" people from both level of educations ended....where?? At some working place, on some job. And now we have big surprise. Where young and not young JW members working, on what working place, on what job? At same place with all those "worldly" people who JW members try to avoid when were younger, when were in similar/same age. And now they are all together ....despite all efforts JW members done in previous years. Some JW member working at place as janitor and his school colleague (known or unknown)  is Principal or Manager or Boss who giving him orders what and how to do something. JW members avoid to be with him at University but spend with him cca 8 hours a day in same Firm. Well, what is so special to be benefit of that?    To be in Line, to be Consistent  in "warnings and advice" about issue how to avoid this sorts of "risk" to be near "worldly" people,  WT Society should have to warn JW people not to looking for "secular" job because it is big "risk" to put yourself in such a godless society/environment.  Bible shows how old and young can be caught in same sort of "trap". :))
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