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The One Shift That Will Immediately Change How You Feel In Your Relationship

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Guest Nicole

Relationship issues are inevitable; they are a part of our human experience. And this part of our life, essential to our well-being, can bring us to our knees or make us feel bad about who we are.

Have you ever heard yourself say these things?

  • "I hate the way you make me feel."
  • "What you are doing makes me insecure, and when you stop doing that, I will be happy."
  • "I can't deal with the way this relationship makes me feel anymore."
  • We are all affected by our relationships in some way. However, no matter what you are experiencing, there is one thing you can always do that will immediately affect how you feel and, in addition, will empower you and make you feel good about who you are instead of leaving you feeling depleted, exhausted, or lost.

So what can you do in the moment that you are at your wit's end, feeling hurt, upset, or confused?

Simply reconnect to yourself and use this very challenge, issue, or difficulty to become stronger and more of who you are meant to be. Use this challenge to become stronger and more powerful instead of allowing it to break you down or make you feel like a victim.

Here are three ways to take back the reins of your life and immediately change how you feel about yourself and your relationship:

1. Let go of the concept of "right and wrong."

Very simply, instead of focusing on what the other person did or didn't do, observe how you're feeling and identify what you need. By doing this, you are turning your attention back to yourself instead of being paralyzed and disempowered by pointing the finger at the other person.

If you've ever said, "If you would just change, everything would be OK," you know how easy it is to focus your attention on what the other person has said or done. The next time you find yourself doing this, ask yourself, "If this is the perfect person to help me become who I'm meant to be, what am I supposed to be learning from this relationship?"

2. Give up trying to change the other person.

Although this isn't easy, make a commitment to yourself to work on accepting the other person as they are. Each person brings their own "stuff" to a relationship—we all have our own history with our own issues, wounds, and challenges to overcome.

The next time you feel yourself taking on the other person's issue or trying to "fix" them, remind yourself that the only person you can change is you. And affirm for yourself, "I will focus on how I'm being affected and what I need to work through and will allow the other person space to work through their issues as well." By declaring this, you will be better equipped to not take on the other person's issues or take their actions personally.

3. Learn how to stop basing your worth on the condition of your relationship.

Give yourself the gift of diving deeper into your own inner exploration and development. By doing this, you will become more at peace with who you are and will know at a deep level that you are OK—even when your relationship isn't perfect or when things are happening that are hurtful or upsetting.

Begin by making a commitment to your growth. Affirm that reconnecting to yourself is the most important journey you will ever take. Then take one simple action this week: Start reading a self-help book, research a personal development course, or take 10 minutes each day to check in with yourself and identify what you need by asking, "What can I do in this moment to reconnect to who I am and what I need?" A few examples could be writing down three things that make you feel good about yourself, looking at some photos that bring a smile to your face, or spending some time in nature today.

Relationships are in a constant state of flux and bring a level of complexity to our lives that is out of our control. The one thing we always control is whether we will use our challenges to grow, expand, and become more of who we are meant to be or, instead, allow them to hold us back and limit our potential.

Today, make a declaration that you will use even the most difficult relationship in your life for a monumental purpose—your life's purpose—to grow and evolve into the person you are meant to be. And then do just that.

https://www.mindbodygreen.com/0-29951/the-one-shift-that-will-immediately-change-how-you-feel-in-your-relationship.html?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=170424

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This is very impressive advice ... sound... common sense.. practical.

There are MANY scriptures that say the same sorts of things, but written to an audience whose thinking patterns were quite different, 2,000 to 5,000 years ago.

Dave Barry commented on this as follows:

" Contrary to what many women believe, it's fairly easy to develop along-term, stable, intimate, and mutually fulfilling relationship with a guy. Of course this guy has to be a Labrador retriever. With human guys, it's extremely difficult. This is because guys don't really grasp what women mean by the term relationship.

Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else.

And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?"

And then there is silence in the car. To Elaine, it seems like a veryloud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of.

And Roger is thinking: Gosh. Six months.

And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person?

And Roger is thinking:... so that means it was... let's see...February when we started going out, which was right after I had the car at the dealer's, which means... lemme check the odometer... Whoa! I am way over due for an oil change here.

And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected.

And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a garbage truck, and I paid those incompetent thieves $600.

COMMUNICATIONS GAP

And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. God, I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure.

And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs.

And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my school girl romantic fantasy.

And Roger is thinking: Warranty? They want a warranty? I'll give them a warranty. I'll take their warranty and stick it right up their...

"Roger," Elaine says aloud.

"What?" says Roger, startled.

"Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have... Oh God, I feel so..." (She breaks down, sobbing.)

"What?" says Roger.

"I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse."

"There's no horse?" says Roger.

"You think I'm a fool, don't you?" Elaine says.

"No!" says Roger, glad to finally know the correct answer.

"It's just that... It's that I... I need some time," Elaine says.
(There is a 15-second pause while Roger, thinking as fast as he can,tries to come up with a safe response. Finally he comes up with one tha the thinks might work.)

"Yes," he says.

A BEFUDDLED BEAU
(Elaine, deeply moved, touches his hand.)

"Oh, Roger, do you really feel that way?" she says.

"What way?" says Roger.

"That way about time," says Elaine.

"Oh," says Roger. "Yes."
(Elaine turns to face him and gazes deeply into his eyes, causing him to become very nervous about what she might say next, especially if it involves a horse. At last she speaks.)

"Thank you, Roger," she says.

"Thank you," says Roger. Then he takes her home, and she lies on her bed, a conflicted, tortured soul, and weeps until dawn, whereas when Roger gets back to his place, he opens a bag of Doritos, turns on the TV, and immediately becomes deeply involved in a rerun of a tennis match between two Czechoslovakians he never heard of. A tiny voice in the far recesses of his mind tells him that something major was going on back there in the car, but he is pretty sure there is no way he would ever understand what, and so he figures it's better if he doesn't think about it.
(This is also Roger's policy regarding world hunger.)

IT'S ANALYSIS TIME

The next day Elaine will call her closest friend, or perhaps two of them, and they will talk about this situation for six straight hours. In painstaking detail, they will analyze everything she said and every thing he said, going over it time and time again, exploring every word, expression,and gesture for nuances of meaning, considering every possible ramification. They will continue to discuss this subject, off and on, for weeks, maybe months, never reaching any definite conclusions, but never getting bored with it, either.

Meanwhile, Roger, while playing racquetball one day with a mutual friend of his and Elaine's, will pause just before serving, frown, and say: "Norm, did Elaine ever own a horse?"

-------------------------------------------------------------------------------------------------------------------------

We're not talking about different wavelengths here. We're talking about different planets, in completely different solar systems. Elaine cannot communicate meaningfully with Roger about their relationship anymore than she can meaningfully play chess with a duck. Because the sum total of Roger's thinking on this particular topic is as follows:

Huh?

But the point I'm trying to make is that, if you're a woman, and you want to have a successful relationship with a guy, the No. 1 tip to remember is: 1. Never assume that the guy understands that you and he have a relationship. The guy will not realize this on his own. You have to plant the idea in his brain by constantly making subtle references to it in your everyday conversation, such as:
-- "Roger, would you mind passing me a Sweet 'n' Low, in as much as we have a relationship?"
-- "Wake up, Roger! There's a prowler in the den and we have a relationship! You and I do, I mean."
-- "Good News, Roger! The gynecologist says we're going to have our fourth child, which will serve as yet another indication that we have arelationship!"
-- "Roger, inasmuch as this plane is crashing and we probably have only about a minute to live, I want you to know that we've had a wonderful 53 years of marriage together, which clearly constitutes a relationship."

Never let up, women. Pound away relentlessly at this concept, and eventually it will start to penetrate the guy's brain. Some day he might even start thinking about it on his own. He'll be talking with some other guys about women, and, out of the blue, he'll say, "Elaine and I, we have, ummm... We have, ahhh... We... We have this thing." And he will sincerely mean it.

The next relationship-enhancement tip is: 2. Do not expect the guy to make a hasty commitment. By "hasty," I mean, "within your lifetime." Guys are extremely reluctant to make commitments. This is because they never feel ready.

"I'm sorry," guys are always telling women, "but I'm just not ready to make a commitment." Guys are in a permanent state of nonreadiness. If guys were turkey breasts, you could put them in a 350-degree oven on July Fourth, and they still wouldn't be done in time for Thanksgiving. "

 


 

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      One of those long held unscriptural decrees is for the elders to stand/rule over the authentic priesthood of God and their companions, while charging them as conspirators for accepting Christ’s lead above the organizational format, resulting in a judgment of “death” by disfellowshipping.  Ezek 44:6-9; 1 Pet 2:5,9; 1 Cor 3:16,17; Matt 24:15; 2 Thess 2:3,4;Rev 13:5-7,11,12,15; 1 John 3:11,12  https://www.biblegateway.com/passage/?search=Ezek+44%3A6-9%3B+1+Pet+2%3A5%2C9%3B+1+Cor+3%3A16%2C17%3B+Matt+24%3A15%3B+2+Thess+2%3A3%2C4%3BRev+13%3A5-7%2C11%2C12%2C15%3B+1+John+3%3A11%2C12&version=NKJV
      God, who does not change His mind unlike “Jehovah’s organization”, PROMISES to be our shield and strength, IF we submit and follow HIS decrees through Christ, the head of the anointed Body.   Deut 33:29; 2 Sam 22:31; Nahum 1:7   https://www.biblegateway.com/passage/?search=Deut+33%3A29%3B+2+Sam+22%3A31%3B+Nahum+1%3A7+&version=NKJV
      The anointed priesthood of God has a purpose – to offer sacrifices of praise and thanksgiving, to teach God’s laws written on their heart, admonish, direct, and heal, God’s sheep.  Isa 43:21; 1 Pet 2:9; Rom 2:13,15; Heb 13:15; Rev 7:10; Isa 44:23; Ezek 44:23; Jer 23:22; Mal 2:7; Rom 8:19-22; Rev 22:1,2  Yet, they have been restrained by a Wicked Slave/Harlot/Wormwood/false prophet and its delegated army from doing so, creating within the Watchtower, a spiritually “parched land”, void of the knowledge of God’s ordinances. (Yes, all these characteristic titles are prophetically fulfilled by the governing body)  Zeph 3:4; Amos 8:11; Joel 1:5-7; Rev 8:8  https://www.biblegateway.com/passage/?search=Isa+43%3A21%3B+1+Pet+2%3A9%3B+Rom+2%3A13%2C15%3B+Heb+13%3A15%3B+Rev+7%3A10%3B+Isa+44%3A23%3B+Ezek+44%3A23%3B+Jer+23%3A22%3B+Mal+2%3A7%3B+Rom+8%3A19-22%3B+Rev+22%3A1%2C2%3B++.++Zeph+3%3A4%3B+Amos+8%3A11%3B+Joel+1%3A5-7%3B+Rev+8%3A8&version=NKJV
      Can you imagine how God and Christ view the appointed Temple priesthood submitting to the rules of men and their handbook; and not to Christ and the laws written on their heart? Ezek 8:5,6 Those who are “ambassadors of Christ” are to work as one anointed Body, with each one a branch of the vine of Christ, which allows Holy Spirit to feed and direct the Body through all of its members. John 15:5-8; 1 Cor 12:20,25,26 Paul spoke of it as a “fearful responsibility” to carry the message of reconciliation. 2 Cor 5:11,19,20 (NLT)   https://www.biblegateway.com/passage/?search=Ezek+8%3A5%2C6%3B+John+15%3A5-8%3B+1+Cor+12%3A20%2C25%2C26%3B+2+Cor+5%3A11%2C19%2C20++&version=NKJV
      Are the unanointed elders who “represent the royal priesthood”, the true “ambassadors” or representatives of Christ? In the first century, would Christ have condoned others to replace the apostles who are the foundations stones of his Temple Body? 1 Cor 3:10,11 Neither should men muscle aside the “living stones” of God’s Temple from performing their duties as Christ’s ambassadors.  Ezek 34:20-23; Eph 2:20-22; John21:17; Luke12:42; Matt.5:14-15; Rev.1:20; Mal.2:7; Rev.22:6; John13:20 https://www.biblegateway.com/passage/?search=Ezek+34%3A20-23%3B+Eph+2%3A20-22%3B+John21%3A17%3B+Luke12%3A42%3B+Matt.5%3A14-15%3B+Rev.1%3A20%3B+Mal.2%3A7%3B+Rev.22%3A6%3B+John13%3A20+&version=NKJV
      Can you imagine God’s disgust, as His priests continue to allow a Harlot/false prophet “decree” that they remain apart from one another, not seek one another out, not “study the Bible together”, passively swallowing such UNSCRIPTURAL lies, and allow themselves to be trampled down by them? Matt 24:15; 2 Thess 2:3,4,9-12; Rev 11:1-3; Joel 1:4,5; Eph 5:14-20  https://www.biblegateway.com/passage/?search=Matt+24%3A15%3B+2+Thess+2%3A3%2C4%2C9-12%3B+Rev+11%3A1-3%3B+Joel+1%3A4%2C5%3B+Eph+5%3A14-20&version=NKJV
      In each instance when God’s people in the past disregarded His ordinances, He “sent”, or allowed, discipline to fall on them. (Deut 8:1-6; Heb 12:11)   Usually, it was in the form of an enemy’s stronghold. The “rod” of discipline this time, is the organization; specifically, the very army of elders who rule over them. https://www.biblegateway.com/passage/?search=Deut+8%3A1-6%3B+Heb+12%3A11&version=NKJV
      The very army that chooses to ignore the plight of the helpless ones.  Ps 89:30-32; Rev 3:19; Rev 9:1-11  https://www.biblegateway.com/passage/?search=Ps+89%3A30-32%3B+Rev+3%3A19%3B+Rev+9%3A1-11&version=NKJV
      Joel 1:4 describes them as locust in all historic and individual stages of type and development.
      KJV:
      That which the palmerworm hath left --- “a creeping locust without wings”-“to devour”…
      …hath the locust eaten  ---  a locust “swarm”…
      …and that which the locust hath left …
      …hath the cankerworm eaten  ---  “a devourer; specifically, the young locust”…
      …and that which the cankerworm hath left…
      …hath the caterpiller eaten  ---  “a locust not yet winged” “the ravager” 
      Now, picture the locust swarm “released” by the Harlot/Wormwood to come against the anointed priesthood – against the Temple of God:
      “Many Christian men apply that encouragement and make spiritual progress to qualify for privileges in the congregation. The result is that God’s people are blessed with TENS OF THOUSANDS of capable elders and ministerial servants. But because of the increase seen in the congregations, there is a need for more brothers to reach out.” Wt 14/9/15
      FROM PEARL DOXSEY’S ARTICLE: “THE GREAT TRIBULATION – WHAT AND WHY”:
      “The Great Tribulation is a spiritual assault by Satan upon the remnant, (Rev.12:17; 20:7-10; 16:13-16; 1Tim.4:1; Luke 21:20-22  t
      through the greatest Army that has ever existed [Rev.13:1,4; 11:2; 9:7,10; Luke22:31; 21:20-22,24; Mark13:14 -(Num.18:7);Matt.24:15-16]  
      It has a deceptive priestly - princely veneer (Jer.7:4,8; Eze.44:6-9; Rev.9:7; Nahum 3:17)
      of divine INSPIRATION*** and approval,through endorsement by the false prophet's lying spirit,   
      NOT by God's spirit! (Rev.13:14,15; 19:20) ("Disgusting Thing") (Rev.2:2;2Cor.11:13-15; 2Tim.3:5,13; Matt.7:15; 1Tim.4:1; Rev.16:14,13,15; 19:20; Matt.24:24,25; Rev.13:15--***"breath" -John20:22).  
      (*** False prophet produces a counterfeit of "God's SPIRIT - DIRECTED Organization")
      [The AUTHENTIC Temple of God's spirit, is His Chosen, anointed priesthood (1Cor.3:16; 2Cor.6:16; 1Pet.2:10,9,5; Eph.2:20-22)] 
      God sends / allows this abomination, to assault and discipline His people (Isa.42:24; Dan.9:12; Joel 2:25 C; Joel 2:11; Mal.3:2;Zech.13:8-9; Eze.6:9-10; 14:22-23; Joel 3:17) (Zech.9:3; Rev.8:7; 9:18; Job 23:10), because in the time of the end,  
        GOD’S PEOPLE are tolerating, subjecting themselves to, and participating in IDOLIZING, the collective "Image" of that very Army (Rev.13:14-15,7-8; 2:20; Matt.24:24-25; Luke 21:24; Rev.14:12). 
      THAT IS WHY THEY ARE BEING TRAMPLED BY IT”  (Ec.10:7; Prov.25:26; 2Cor.11:4,20; Matt.5:13; Luke 21:24,22; Rev.11:2;13:10,7 Isa.51:23; 2Cor.11:20,4,3,2; Mal.3:2-3; Zech.13:9; Rev.2:5; 3:3).
      The love which results in righteous acts, simply does not exist in the organization since the climate of lawlessness has erased true justice. Deut 6:24,25  For those anointed who reject the GB that “substitutes” for Christ (NWT 2 Cor 5:20) ,turning instead to Jesus Christ to lead them directly; they are freed from the crushing weight of lawlessness – “ the disgusting thing standing in the holy place” – the elder body “standing” in/over the “living stones” of the Temple of God. 2Chron.13:9; 2Thess.2:4; Isa 43:10; 1 Pet 2:5,9; 1 Cor 3:16,17; Eph 2:20-22  https://www.biblegateway.com/passage/?search=Deut++6%3A24%2C25%3B+2Chron.13%3A9%3B+2Thess.2%3A4%3B+Isa+43%3A10%3B+1+Pet+2%3A5%2C9%3B+1+Cor+3%3A16%2C17%3B+Eph+2%3A20-22++&version=NKJV
      “Do not be unequally yoked together with unbelievers. For what fellowship has righteousness with LAWLESSNESS? And what communion has light with darkness? 15 And what accord has Christ with Belial? Or what part has a believer with an unbeliever? 16 And what agreement has the TEMPLE OF GOD with idols? For youare the temple of the living God. As God has said:
      “I will dwell in them
      And walk among them.
      I will be their God,
      And they shall be My people.”
      17 Therefore
      “Come out from among them
      And be separate, says the Lord.
      Do not touch what is unclean,
      And I will receive you.”
      18 “I will be a Father to you,
      And you shall be My sons and daughters,
      Says the Lord Almighty.” 2 Cor 6:14-18
      We are reminded during this time period, of “Who is like God”, since “Jehovah’s organization” with all its “temple” sublets, has seduced God’s people into idolatry and the transgression of God’s laws fulfilled in Christ.  Deut 4:23,24;  Isa 40:25; Dan 12:1; Rev 12:7-9; Rev 13:4; Gal 5:14 https://www.biblegateway.com/passage/?search=Deut+4%3A23%2C24%3B+Isa+40%3A25%3B+Dan+12%3A1%3B+Rev+12%3A7-9%3B+Rev+13%3A4%3B+Gal+5%3A14+&version=NKJV 
      Within Watchtower’s walls, instead of an angel of God camping all around those fearing Him, another angel – Belial -  has surrounded the camp of holy ones, utilizing a Harlot/false prophet and the organization she so presently loves, to keep them captivated and inebriated on wormwood, and a false sense of peace and security. Matt 25:5; 22:8; Rev 18:3; 1 Cor 6:15; Jer 51:7; 1 Thess 5:3; Rev 20:9  https://www.biblegateway.com/passage/?search=Matt+25%3A5%3B+22%3A8%3B+Rev+18%3A3%3B+1+Cor+6%3A15%3B+Jer+51%3A7%3B+1+Thess+5%3A3%3B+Rev+20%3A9++&version=NKJV
      13 “If you carefully obey my commands I am giving you today, to love the Lord your God and worship Him with all your heart and all your soul, 14 I will provide rain for your land in the proper time, the autumn and spring rains, and you will harvest your grain, new wine, and fresh oil. 15 I will provide grass in your fields for your livestock. You will eat and be satisfied. 16 Be careful that you are not enticed to turn aside, serve, and bow in worship to other gods. 17 Then the Lord’s anger will burn against you. He will shut the sky, and there will be no rain; the land will not yield its produce, and you will perish quickly from the good land the Lord is giving you.
      18 “Imprint these words of mine on your hearts and minds, bind them as a sign on your hands, and let them be a symbol on your foreheads. 19 Teach them to your children, talking about them when you sit in your house and when you walk along the road, when you lie down and when you get up. 20 Write them on the doorposts of your house and on your city gates, 21 so that as long as the heavens are above the earth, your days and those of your children may be many in the land the Lord swore to give your fathers. 22 For if you carefully observe every one of these commands I am giving you to follow—to love the Lord your God, walk in all his ways, and remain faithful to him— 23 the Lord will drive out all these nations before you, and you will drive out nations greater and stronger than you are. 24 Every place the sole of your foot treads will be yours. Your territory will extend from the wilderness to Lebanon and from the Euphrates River to the Mediterranean Sea. 25 No one will be able to stand against you; the Lord your God will put fear and dread of you in all the land where you set foot, as he has promised you.
      26 “Look, today I set before you a blessing and a curse: 27 there will be a blessing, if you obey the commands of the Lord your God I am giving you today, 28 and a curse, if you do not obey the commands of the Lord your God and you turn aside from the path I command you today by following other gods you have not known.  Deut 11:13-28
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
    • By Bible Speaks
      3 “From far away Jehovah appeared to me and said:
      “I have loved you with an everlasting love.
      That is why I have drawn you to me with loyal love.” — Jeremiah 31:3.
      Tap on Video Link mp4 _________?
      D4337A26-B33A-484F-A116-0ACD6A30DA95.mp4
    • Guest Nicole
      By Guest Nicole
      Transcript - Promoting Love and Respect for Truth.pdf
    • By Bible Speaks
      ~? Is Your Love so Great You Would Die for Someone?~?
      God Loved Us So Much First~ “Love can be known only from the actions it prompts. GodÂ’s love is seen in the gift of His Son, I John 4:9, 10. But obviously this is not the love of complacency, or affection, that is, it was not drawn out by any excellency in its objects, Rom. 5:8.
      It was an exercise of the Divine will in deliberate choice, made without assignable cause save that which lies in the nature of God Himself, cp. Deut. 7:7, 8.”
      A·ga?pe, therefore, carries the meaning of love guided, or governed, by principle. It may or may not include affection and fondness. That a·ga?pe may include affection and warmth is evident in many passages.
      At John 3:35, Jesus said: “The Father loves [a·ga·pai?] the Son.” At John 5:20, he said: “The Father has affection for [phi·lei?] the Son.” Certainly God’s love for Jesus Christ is coupled with much affection. Also Jesus explained: “He that loves [a·ga·pon?] me will be loved [a·ga·pe·the?se·tai] by my Father, and I will love [a·ga·pe?so] him.” (Joh 14:21) 
      This love of the Father and of the Son is accompanied by tender affection for such loving persons. Jehovah’s worshipers must love him and his Son, as well as one another, in the same way.—John 21:15-17. - Bible Speaks

    • Guest Nicole
      By Guest Nicole
      HereÂ’s what they are:
      1. Be together for the right reasons
      DonÂ’t ever be with someone because someone else pressured you to. I got married the first time because I was raised Catholic and thatÂ’s what you were supposed to do. Wrong. I got married the second time because I was miserable and lonely and thought having a loving wife would fix everything for me. Also wrong. Took me three tries to figure out what should have been obvious from the beginning, the only reason you should ever be with the person youÂ’re with is because you simply love being around them. It really is that simple.
      – Greg
      Before we even get into what you should do in your relationship, letÂ’s start with what not to do.
      When I sent out my request to readers for advice, I added a caveat that turned out to be illuminating. I asked people who were on their second or third (or fourth) marriages what they did wrong. Where did they mess up?
      By far, the most common answer was “being with the person for the wrong reasons.”
      Some of these wrong reasons included:
      Pressure from friends and family Feeling like a “loser” because they were single and settling for the first person that came along Being together for image—because the relationship looked good on paper (or in photos), not because the two people actually admired each other Being young and naive and hopelessly in love and thinking that love would solve everything As we’ll see throughout the rest of this article, everything that makes a relationship “work” (and by work, I mean that it is happy and sustainable for both people involved) requires a genuine, deep-level admiration for each other. Without that mutual admiration, everything else will unravel.
      The other “wrong” reason to enter into a relationship is, like Greg said, to “fix” yourself. This desire to use the love of someone else to soothe your own emotional problems inevitably leads to codependence, an unhealthy and damaging dynamic between two people where they tacitly agree to use each other’s love as a distraction from their own self-loathing. We’ll get more into codependence later in this article, but for now, it’s useful to point out that love, itself, is neutral. It is something that can be both healthy or unhealthy, helpful or harmful, depending on why and how you love someone else and are loved by someone else. By itself, love is never enough to sustain a relationship.
      Read more: https://qz.com/884448/every-successful-relationship-is-successful-for-the-same-exact-reasons/
    • By James Thomas Rook Jr.
      WOULD YOU PAY SOMEONE $80 AN HOUR TO CUDDLE YOU?
      My Dad, whose religion was United States Navy, often lamented that in the "early days" of the United States Navy, the men were made of steel, and the ships were made of wood ... but today ... the ships are made of steel, and the men are made of wood.
      With that in mind,  there are people SO UPSET that Trump won the Presidency that they are paying "professional Cuddlers" to hold them while they sob and moan.
      I know that on some college campi that they have "safe spaces" where it is not allowed to MENTION that Trump won ... and folks are furnished coloring books, crayons, and teddy bears to hug .. at taxpayer (subsidized) expense.
      Here is an article about the Cuddlers that is absolutely unbelievable .... but true.
      http://www.mrctv.org/blog/anti-trumpers-are-paying-80-hour-be-professionally-cuddled?mkt_tok=eyJpIjoiTURnNU56TTVNalUxTUdVNSIsInQiOiJZcGxWZ3dSdVNQN0dIdnh1OFVSYUViYUJDcWkyZUc4dnEyXC9SVUNJRVk2WUhRRGY2UWxROUV4TnBhR2ZDb2VscEVPM1wvK2xPNlhKZnFxVTdoUDNMM3FxSU8yQWx6ZGlLUWFMMDJHWTJCRUE5RXpoZGNPSm11UDB0N0hCQ1Q0VTZxIn0%3D
      I think the "herd" needs to be thinned out.
      .

    • Guest Nicole
      By Guest Nicole
      (Eph 5:21-30) An aerialist catapults from his swinging trapeze and folds into a human ball as he somersaults through the air. He snaps out of the spin and extends his arms toward his partner, confident she will be there to catch him. However, his partner is mad at him and unwilling to support him. She refuses to play her role in this very important part of the act. The result is a failed performance, a shocked audience and an injured aerialist. This illustrates the effort required from both husband and wife in a marriage. It takes two to make the marriage a success. However, if one mate refuses to play their God given role as set out in the Bible, the result can be disastrous. We should never let petty differences, or disagreements keep us from doing what God requires of us as a husband or as a wife. This becomes even more important when there is an audience, such as kids, in the home. The way the mother treats the father or vise versa can have a huge effect on them. It could even influence what type of husband or wife they will be in the future. If each member applies the counsel found in the Bible and works together, the "show" can be a success.
    • Guest Nicole
      By Guest Nicole
      If you’ve been through a rough breakup, where you've been mistreated in any way—cheated on, emotionally or physically abused, having had to deal with a narcissist, psychopath, or sociopath—you probably have the urge to exorcise those demons by talking out the bad stuff. And, while venting to a close, trusted companion or a therapist can be cathartic, you need to be careful about how and with whom you do it. Here are a few things to consider: 
      1. Many people prefer not to take sides.
      I’m sure you’ve heard people say, "You just weren’t a match." That’s what they say when they don’t want to take sides or get involved. Even your best friends might say this, especially if they’ve heard the same story too many times. They’ll give you a sympathetic ear for a while, but then they brush it off with "he/she just wasn’t right for you." Aggravating, yes, because, to you, it doesn't feel like a blameless breakup—but you’ve got to let them off the hook. They just want to see you happy and are hoping leaving your relationship that "didn’t work" will help you find your well-being again.
      2. Some people may need to keep interacting with your ex.
      Perhaps your ex still haunts the places where they socialize, maybe they see the person at work, or they just want to keep them as a Facebook friend. There's no need to create drama with the friends you still have, unless your ex was abusive and the only way to keep yourself safe is to cut all ties. In those cases, it's absolutely your right to expect your close friends to sever their connection with the ex as well.
      3. You can't save the next victim.
      This is often one of our strongest rationales for spreading the truth about an ex who turned out to be a wolf in sheep's clothing: to forewarn their next victims and save them years of misery. The only problem is that those conquests are not going to believe you. They’ll just chalk up your remarks to bitterness while continuing with their infatuation. As hard as it is, you just have to let them learn their own lessons, even if it has to be the hard way.
      4. Preoccupation feeds attachment.
      Whether you decide to speak out or not, limit the amount of time you spend talking and thinking about your ex. Even this potentially empowering act can perpetuate your unhealthy attachment if you give it too much power. And the longer you stay attached, the less able you are to move on. It’s unhealthy, it’s unattractive, and eventually, even you will find it boring.
      5. You'll be best served letting a therapist or support group be your open ear.
      There are places for venting—support groups, coaches, or therapists. If you were at all abused, reach out to counselors and support groups specifically intended for survivors. That's where real recovery begins.
      Read more: https://www.mindbodygreen.com/articles/venting-about-your-ex-cathartic-or-toxic?utm_term=pos-1&utm_source=mbg&utm_medium=email&utm_content=daily1&utm_campaign=170723
    • Guest Nicole
      By Guest Nicole
      By Leah Scott
      Breakups suck no matter how you spin 'em. But acknowledging the uncertainties and seeking out the positive in the tough moments can help you turn yours into an experience that's illuminating rather than embittering. Ending a relationship is never not painful, but it ended for a reason, right? Whether you were with someone who didn't treat you well or who wanted to be with someone else, you are free from that toxicity. So, why not focus on the good?
      Your mindset during this time is absolutely crucial to remaining positive and healthy. With that in mind, here are seven things I believe are essential to maintaining a positive outlook and turning your breakup into a blessing:
      1. Practice gratitude.
      Each morning when you wake up, think about what you’re grateful for. It can be as simple as the bed you sleep in, your children, or the fact that you have a roof over your head and a family that loves you. This period of your life will be tumultuous. Some days, everything will seem wrong, and you'll feel indescribably sad or angry. Some days you won't be able to think straight. It’s as if you’re in a fog. And some days, you'll be filled with hope and a sense of freedom. Gratitude will help you to see the beauty that's emerging from this storm.
      2. Breathe.
      Learning to breathe in the good and breathe out the bad is a crucial tool in navigating rough emotional waters. Take deep, cleansing, calming breaths before dealing with stressful situations like court dates, arbitration, or dividing your belongings: 4-4-4 breathing is great for providing structure to this practice when you feel out of control. It is breathing in for 4 seconds, holding that breath for 4 seconds, and exhaling for 4 seconds. Just focus on those breathing techniques until you feel ready to tackle whatever's coming.
      3. Let go of expectations.
      Whether it's a custody agreement or a conversation about how to deal with the holidays, not having any expectations will save you endless disappointment. According to the Second Truth of Buddhism, desire causes suffering. The desire for a certain outcome is what creates our expectations, and unmet expectations lead to inevitable disappointment. Let go of them, and embrace the uncertainty of this phase of your life. Whatever happens, you'll be able to handle it. Trust yourself.
      4. Enjoy your freedom.
      You are free to move, to travel, and to date and meet new people. Embrace that freedom. William Butler Yeats said, "The world is full of magic things patiently waiting for our senses to grow sharper." This is a whole new chapter. What do you dream about doing? Does your work feed your soul? Find out what does, and go after it.
      5. Learn to forgive.
      The end of a relationship is inevitably painful, and it may be difficult to forgive your ex. It starts, believe it or not, with forgiving yourself. You are your worst critic, and when things like this happen, we tend to focus on what we did wrong. Reflecting on the past is only beneficial insofar as it helps you make better choices in the future. Learn the lessons, then let go. I’ve been going through a divorce for two years, and I still struggle with forgiveness. I am a stronger person because of what I've dealt with. Knowing that empowers me to forgive.
      6. Be present.
      Our lives are continually disrupted by text messages, phone calls, and social media. It's becoming more and more difficult to just be present. Think about what being present means to you. For me, it means communing with nature. It means going for a walk and noticing the bright sky, the trees changing colors, or the birds chirping. I try to look at the world the way my children see it. They see the ocean in a puddle, a forest monster in a pile of leaves, a valiant fortress in the boughs of a tree. Try to sharpen your sense and see the magic around you.
      7. Shed the toxic people.
      You can't make a toxic person happy, but they will likely succeed in bringing you down if you keep spending time with them. The end of a major relationship should be a time of cleansing, getting rid of the debris of your life. Reconsider your relationships in this new phase, and distance yourself from anyone who drains you. It is OK to distant yourself from people not adding value to your well-being. If you want to make the most of this next period in your life, you need to surround yourself with positive people who will uplift and support you through the hard times and the good.
      https://www.mindbodygreen.com/articles/how-to-keep-your-breakup-from-making-you-bitter?utm_term=pos-8&utm_source=mbg&utm_medium=email&utm_content=daily1&utm_campaign=170713
    • Guest Nicole
      By Guest Nicole
      Here are five tips to help you let go of your exes for good:
      1. Start a self-improvement routine, complete with daily, weekly, and monthly goal setting. 
      2. Meet with someone weekly to discuss your personal growth and your journey.
      This person will help keep you accountable to your goals and lifestyle choices. Can be a friend or an amazing coach.
      3. Stay single for a year—totally single.
      If you can’t be happy with you, you won’t be happy—truly happy—with anyone else. Love that you! Commit to being successfully single for a year. That means happy, connected in your community, fulfilled in your work, and in a state of continuous personal growth. (Your daily routines and long-term goals will be critical to this step.)
      4. Surround yourself with positive, uplifting people.
      Join a faith community where people strive to live out the values you identify with. This is where you’ll find the deep connections that you can grow with—and that will prevent you from leaning on your exes as crutches.
      5. Pray or meditate often.
      Use your emotions as mindfulness cues. When you miss someone, pray for them. When you’re lonely, pray for the courage, positivity, and fortitude to make good decisions. When you think you can’t go on—that happens to everyone—pray for what you need. This will help you grow faith in a higher power and yourself, which is an absolute must if you want to be happy alone. 
      And being happy alone? That’s an absolute must for loving someone unconditionally in a relationship that can last a lifetime.
      Read the article: https://www.mindbodygreen.com/articles/the-danger-of-holding-onto-past-relationships-how-to-finally-let-go?utm_term=pos-8&utm_source=mbg&utm_medium=email&utm_content=daily1&utm_campaign=170706
    • Guest Nicole
      By Guest Nicole
      When we find ourselves interested in a certain job or person our initial inclination may be to only focus on the things that we like about it. We zoom in on those aspects of the job or person and this can cause us to miss out on the bigger picture. That great job that pays very well may cause you to miss meetings or service. That guy with the dreamy eyes or that girl with the beautiful smile could have disgusting habits, may treat others poorly or may lack spiritual qualities. It's important that we learn how to back up and look at whatever we may be interested in objectively. Even more important it is to not make costly decisions without relying on Jehovah. Proverbs 3:5,6-"Trust in Jehovah with all your heart, And do not rely on your own understanding. In all your ways take notice of him, And he will make your paths straight."
    • Guest Nicole
      By Guest Nicole
      Did you know that one out of every five people is predisposed to experience higher levels of mental, physical, and emotional sensitivity? They're called highly sensitive people (HSPs) and I'm one of them. Many, but not all HSPs are empaths as well—meaning they can feel and absorb the emotions of those around them. 
      Elaine N. Aron, Ph.D. was one of the first to study and bring awareness to the unique needs and behavior patterns of HSPs. Aron found that highly sensitive people interact with their environments and approach relationships in a way that’s slightly different from the rest of the population. You can read more about her findings in her book, The Highly Sensitive Person: How to Thrive When the World Overwhelms You, or take this test on her website to determine if you are an HSP.
      A few attributes of HSPs are that they're more likely to cry and become overwhelmed by sensory input; they also notice and respond to changes in lighting, sound, speech, and body language that others may not notice. Changes in plans, violent television shows, and even strong odors can completely throw HSPs for an energetic loop. This may cause a seemingly unwarranted emotional response or create a need for withdrawal on the HSP’s part. Sometimes when a highly sensitive person has reached his or her "limit," (s)he will begin to find ways to turn the noise down without explaining why to those around them.
      As I mentioned, many HSPs are also empaths. Empaths have the ability to absorb other people’s emotions and feel them as if they are their own. HSPs are more responsive to environmental stimuli—information coming to them from their environment and perceived by the five senses—while empaths are more responsive to energetic stimuli. An HSP can usually pinpoint exactly what’s triggering their response while an empath may be vaguer, citing that they just "know" or "have a feeling."
      As an HSP and an empath, I’ve found plenty of information about managing my responsiveness, sorting through what is mine versus what belongs to others, and what I call "pulling back to center," or grounding, after interaction with others. However, if you happen to be in a relationship with an HSP or an empath, then you're dealing with a unique kind of person, and you may be wondering what you can do to be a better friend, lover, and support system for them. 
      Here are a few pointers:
      1. We need you to choose honesty.
      Here’s the thing with HSPs and empaths; if we ask you what’s up it’s because we already know something’s up. We respect your privacy and understand that you may not be ready to share or talk about something we’ve noticed or sensed, but it’s better for you to say that instead of pretending that there’s nothing going on. 
      2. We need you to support our cleansing and grounding routine.
      Both HSPs and empaths know their limits, and most of us have learned what helps us reset our energy. That may be yoga, music, alone time, a break from talking, a particular art or craft, or time outdoors, etc. It helps for our friends or partner to take notice and support us by giving us space to reset, or joining us. It means a lot for a loved one to change speed, come to yoga class, or just walk in silence with us. We appreciate that and will repay you as soon as we move back into the emotional space to do so. That brings me to my next point.
      3. We need you to take no for an answer.
      When an empath or HSP is already vibing low (needing to reset or clear energy), it can be massively draining for a friend or loved one to "force" us to go out. We’re not depressed; we’re recharging. We’re not boring; we enjoy a different kind of adventure. So if you’ve asked an empath or HSP to go to the club or to a public event with you, and they’ve said no, simply leave the offer on the table, and let it be. 
      4. We need you to make sure things don't get one-sided.
      Empaths understand and care about your feelings and well-being; often we will compromise or move things around in advance for the sake of those around us. For this reason, our relationships can get one-sided rather quickly. We make amazing sounding boards and support systems, but don’t forget that we need that in return, especially from those who are closest to us.
      By Brittany Jackson
       
      https://www.mindbodygreen.com/articles/how-to-love-a-highly-sensitive-person?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=170601
    • Guest Nicole
      By Guest Nicole
      by Donald Miller
      I’ve only had two friends (that I know about) who’ve looked me in the eye and told me lies. Both of them were trying to cover up mistakes. I certainly had grace for their mistakes, but I’ve wondered looking back if I didn’t have grace for their lies.
      Neither of these two friends are in contact anymore. We don’t talk. Being in a relationship with somebody who lies is tough. It’s not that you don’t love them or care about them, it’s just that you can’t connect.
      Without trust, there’s no relationship.
      Henry Cloud and John Townsend say people lie for one of two reasons.
      The first is out of shame or fear. Somebody may believe they won’t be accepted if they tell the truth about who they are, so they lie. You can see how religious communities that use shame and fear to motivate might increase a person’s temptation to lie.
      People who lie for this reason can get better and learn to tell the truth. Until they do, however, it’s impossible to connect with them, all the same.
      The second kind of liar is less fortunate.
      Some people lie simply because they are selfish. These liars are pathological. They will lie even when it would be easier to tell the truth. Cloud and Townsend warn that we need to stay away from these people. Personally, I think people like this are pretty rare, but I agree, we simply can’t depend on them emotionally or practically.
      Still I wonder if people who lie understand what they’re doing.
      I think some people want grace and certainly they can get grace, but when we lie, we make the people we are lying to feel badly about the relationships and about themselves. We like people who make us feel respected, cared about and honored. Lying to somebody communicates the opposite.
      Here are the things that lies did to my two relationships:
      When my friends lied, I felt disrespected and unimportant. They didn’t seem to care about me or trust me enough to tell the truth. This made me feel bad about myself, as though I were not important or trustworthy enough to be told the truth.
      When I found out the extent of one of the lies, I felt like a fool. Technically, my one friend didn’t really lie. She just told me “part” of the truth. It was as though she were testing out whether she was safe to be vulnerable. (She told many other lies, but this was just one of them). But it backfired. When I found out things were worse than she’d made them seem, I felt tricked and deceived. Again, without meaning to, she’d made me feel bad about myself because I felt like somebody who could be conned.
      I thought less of my friends. I knew they were willing to “cheat” in relationships. When we lie, we are stealing social commodity without having earned it. People can lie their way into power, and in one instance with a friend, she lied her way into moral superiority. Still, none of the authority or moral superiority (such a thing exists, and while it’s misused, it’s not a bad thing not unlike intellectual superiority or athletic superiority. It just is. An appropriate use of those two examples of superiority might be to lead a team or teach a class.)
      I felt sad and lonely. When we think we are getting to know somebody, we are giving them parts of our hearts. But when they lie, we know they’ve actually held back their hearts while we’ve been giving them ours. This made me feel lonely and dumb.
      I felt like I couldn’t trust them. The only thing more important than love in a relationship is trust. Trust is the soil love grows in. If there’s not trust, there’s no relationship. When my friends lied, our trust died. As much as I wanted to forgive them, and feel like I did and have, interacting with them was no longer the same. I doubted much of what they said. Sadly, I think both of them began to tell more and more of the truth. But it didn’t matter. Once trust is broken, it’s extremely hard to rebuild.
      If they didn’t confess (or lied in their confession) I felt like they didn’t care enough about me to come clean and make things right. They were still thinking of themselves.
      Here’s what didn’t happen.
      I didn’t think less of them. While I was angry, I wasn’t angry because I thought they were a bad person. The person who lied probably assumed I felt such things, but I didn’t. What really happened was I felt terrible about myself and when somebody makes us feel bad about ourselves, we tend to get hurt and move away.
      To be sure, somebody who lies has a lot of other stuff going on and it’s not so easy to come clean.
      For a liar to change, they need a lot of help.
      Lying is manipulation, so if a person is a manipulator and gets caught lying, they are most likely going to keep manipulating. They may tell more lies to cover their lies, or manipulate by playing the victim. They may try to find things other people have done that they see as worse and try to make people focus on that. What they will have a hard time doing is facing the truth (which would be the easiest way out of their dilemma. It’s just that they don’t know how to do it. (They’re survivors, scrappers and have learned to cheat to stay alive socially.)
      If you’ve lied in a relationship, though, and are truly wanting to LEARN to live on the up and up, what can you do? Well, there’s plenty.
      Life isn’t over yet. Here’s some places to start.
      Confess. And don’t half confess (just another lie) but actually confess.
      This may take some time for you. You may have to sit down with a pen and paper and write it all down. Your mind will want to lie, but you have to tame your mind. It may take you some time to even understand what the truth really is. You’re going to feel ashamed and at risk, but you have to go there anyway. People are much more kind and forgiving than you think. 
      And if they’re not, you should confess and find people who are more safe.
      Accept the consequences. You’re going to have to pay for your lies.
      People will not and should not trust you as much as they did before. However, getting caught in a lie and confessing a lie are two different things. The former will cost you everything. The latter will cost you a bit, but you can rebuild quickly. Another thing to consider is that the truth might have lost you a small battle, but you’d have won the war because in the long run people would have trusted you. From here on out, be willing to suffer the slight, daily consequences of telling the truth. You’d be surprised at how much less tension there is in your life when you walk openly and honestly.
      Don’t expect the relationship to be the same.If the person doesn’t forgive you, just know you can move on.
      You’ve confessed and hopefully apologized and you aren’t beholden to them anymore. They need to wrestle with forgiving you and that’s now their burden. It’s an unfair burden, but we all have to face such things.
      Don’t lie anymore. It’s not important that everybody like you or approve of you. Allow people to get used to who you are. Telling the truth may mean you don’t get to be in control anymore or that people won’t like you as much. That’s fine. At least they are interacting with the real you. The deep connections you’ll make from telling the truth are worth it.
      http://storylineblog.com/2015/05/22/the-devastating-power-of-lies-in-a-relationship/
    • Guest Nicole
      By Guest Nicole
      “Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes, let it go.” ~Jack Kornfield
      I picked up the butter cookies and a small postcard-sized painting I had brought for her.
      I took the third-floor hotel elevator down.
      Closing my eyes, I took several deep breaths.
      The elevator ride was less than five seconds, but our time spent apart was five years.
      Five years after the divorce I had flown up to see her again.
      I’m not sure what led to this meeting. We had emailed each other a couple times out of the blue, and before you know it, we were meeting.
      It could have been our final goodbye, the closure we needed. Or maybe even in the back of my mind, it was the new beginning that I’d secretly imagined.
      I don’t know. I walked out to see her after a five-year hiatus. In our memories were the international long-distance romance we had, the difficult marriage we had endured, and the painful divorce we had gone through together.
      When we initially parted ways, she was still pursuing her education and getting adjusted to life in America.
      Yet, today she was different. She spoke of her new travels, new experiences, new house, and new job.
      She talked about the ups and downs of the different relationships in her life.
      Close friends, social events, and the search for the “one”—her “one”—were her focus.
      As we spent the day together, a startling but simple realization came over me.
      She had moved on.
      Life was on the up and up. She seemed to have let go of everything we had shared.
      She was a bird that was soaring, while I felt like a bird that hadn’t gone very far from the same branch I was still sitting on.
      She seemed to have moved on like our past had never happened. I was holding on like it was still happening.
      I realized it was way past time to completely let go of what we had shared.
      She had moved on, and I need to finally move on as well.
      If your ex has already moved on, perhaps my lessons will help you do the same.
      Shift your perspective on the relationship.
      Whatever story you’re telling yourself about the relationship, you need to be retell it. You’re likely holding onto the sad and tragic version. You were left behind as the victim as your ex was the heartbreaker who didn’t give the relationship a chance.
      Shift the story to the one that is the most empowering for you. How about a story of how you both gave it your best? You fought, you loved, you laughed, and you cried. You tried over and over when things didn’t seem to work. You fought, forgave, broke up, got back together, and finally called it off for good.
      You both gave it your all but it didn’t work out. It wasn’t for lack of trying. It was you coming to the conclusion that you were different people, both good people, who were incompatible for each other. You both helped each other grow and become better versions of yourself.
      The more you can flip your perspective on your ex and the relationship, the easier it will be to move on.
      Release blame, anger, and resentment once and for all.
      If you haven’t completely let go of the relationship, you may still be holding on to instances of on injustices by your ex. You may still be feeling betrayed, hurt, or angry about something your ex did.
      Until you can let go of these feelings of resentment on anger, you’re not going to be able to let go or move on.
      You’re not going to lose anything by releasing these feelings, but you will gain your peace of mind and freedom.
      Let go for yourself.
      Even if your ex was entirely at fault and deserves the worst kind of karma, you’re not going to get caught up on it. You are not the universe’s policeman.
      Your ex is human and made mistakes. You’re going to release the resentment and anger and forgive your ex for what they did.
      If you made mistakes, you have to be willing to forgive those too.
      When you don’t forgive your ex or yourself, it keeps the past injustices and pain still burning like it happened today.
      Forgive for yourself. Forgive for your peace of mind.
      Thank your ex for how far they brought you forward in your life.
      Instead of focusing of how much better off your ex is doing or how you’re falling behind, while they are moving ahead, reflect on how far you’ve come yourself.
      While our marriage was difficult and our divorce was soul-crushing, honestly, I grew so much from this relationship. I had so many insights about myself, made drastic life changes, and became an entirely new person.
      You can either compare and mourn or thank your ex and appreciate how far they’ve brought you along.
      You might not have welcomed the pain, but it’s likely made you into a newer and improved version of yourself.
      Remind yourself of how far you’ve come.
      Yes, when you’re comparing yourself to your ex, you might feel bad about yourself and like you’re stuck, but it’s not wise to compare yourself to someone else. If you feel a need to compare, then compare yourself to where you were before.
      In my case, I was stuck in dysfunctional relationship patterns, I was carrying around a lot of emotional baggage, and I was stuck in a soul-crushing career.
      Regardless of where she’s at today, enough therapy and learning has helped me become a new person. I have many more tools to navigate life, and I’m doing work that sometimes doesn’t even feel like work.
      I’m living more in line with my values today and have the freedom to pursue my creativity and writing.
      You don’t have to be soaring like your ex.
      Just remember that you’re not stuck crawling like you were in the past.
      Remind yourself that today is the only thing you can do something about.
      You cannot change the past, the relationship, or your ex.
      You cannot go back and un-do your mistakes or do something different.
      There’s no point in wallowing in regret, past disappointments, and failures that you can’t do anything about.
      Focus on what you can control—the changes you make today.
      You can become the person you’re capable of becoming today.
      You can create the life you want today.
      Keep bringing yourself to the moment you can do something about: the present moment. In this moment, you can shift your perspective. You can make different choices. You can create the life you want.
      Live less in the futile past and more in the hopefulness of today.
      See the uncertainty in your life as an adventure.
      The most difficult part of my marriage ending was the uncertainty of my life.
      See, when you’re married or in a relationship, you have a location. The world identifies you in a certain way. You know who you’re spending your weekends with or who you have to plan the holidays with. You know who you list in the relationship column of Facebook.
      Yet, after a breakup, all these questions are uncertain and more than likely, unknown. I’ve discovered that I, and humans in general, hate uncertainty.
      We would rather tolerate an unbearable situation than the unknown.
      You can view uncertainty as a tsunami about to happen or a surfing vacation in Hawaii.
      The more you see your future life as an adventure that is filled with excitement and novelty, the easier it will be for your to welcome in the life waiting for you.
      Pursue the life you visualize every day.
      You can get stuck focusing on where your ex is at or what your ex is doing, but this is neither healthy nor productive.
      Instead, get super clear on what you want.
      What is the life you envision for yourself every day? What values and principles do you want to guide your life?
      How would you like your life to look each day?
      Now, you may not be able to create that life instantly, but you can start doing small things each day that get you closer to the life you want.
      If you envision spirituality in your life each day, create time for a spiritual practice or class.
      If you see creativity in your life each day, make time for your creative ventures.
      If you see self-care as a necessity for your best life, reduce your commitments and take better care of yourself.
      You might not have the life you envisioned right now, but if you start taking small steps each day to live the life you want, before you know it, your visions will be your reality.
      What’s helped you let go of the past when your ex has already moved on?
      https://tinybuddha.com/blog/how-to-move-on-when-your-ex-already-has/
    • Guest Nicole
      By Guest Nicole
      Lindsay Dodgson/Business Insider
      May 11, 2017
      Unless you're a genetic anomaly, it's likely you will meet people you don't like throughout your lifetime. Whether it's your mother-in-law or one of your colleagues, you're bound to come across someone you simply don't click with.
      According to Deep Patel, author of the book A Paperboy's Fable: The 11 Principles of Success , it helps to remember nobody's perfect. That includes you.
      In a blog post for Entrepreneur.com , Patel highlights some tips successful people use to deal with people they don't get along with. After all, it's unlikely you'll simply be able to avoid people you don't like - in fact, Patel argues if you restrict who you can work with, you are only limiting yourself.
      Instead of burying your head in the sand, try and shift your perspective in the ways successful people do. Here are some tips from Patel and other sources such as Psychology Today .
      1. Accept that you can't get on with everyone.
      As much as we hope to like everyone we meet, it often simply isn't the case. Patel says the first step to dealing with the people you don't click with is accepting nobody gets on with everyone, and that's okay. It doesn't mean you're a bad person, and it doesn't mean they are either (not necessarily, anyway.)
      According to psychologist Dr Susan Krauss in a blog post on Psychology Today , it's likely that you and the person just aren't a good fit. Consultant and author Beverly D. Flaxington explains in another blog post on Psychology Today that our behavioural styles can get come between people. Some are dominant, whereas others are timid. Some people are optimists and others consider themselves "realists."
      A research paper by Hamstra et al looked at something called "regulatory fit," which translates as: we are much more likely to put effort into the things we like doing. Chances are you don't enjoy interacting with the people you don't like, and so you don't put much effort in. Over time, this lack of effort can turn into contempt.
      2. Try and put a positive spin on what they are saying.
      Krauss says you could try and look at how people are acting differently. Your in-laws might not have meant to imply that you aren't smart, and your co-worker may not actually be trying to sabotage you.
      Even if the person you're having difficulty with is aggravating you on purpose, getting angry about it will probably just make you look bad. So try and give them the benefit of the doubt.
      3. Be aware of your own emotions.
      Patel says it's important to remember your own emotions matter, but ultimately you alone have control over how you react to situations. People will only drive you crazy if you allow them to. So don't let your anger spin out of control.
      If someone is rubbing you the wrong way, recognise those feelings and then let them go without engaging with the person. Sometimes just smiling and nodding will do the trick.
      The key, Patel says, is in treating everyone you meet with the same level of respect. That doesn't mean you have to agree with a person you don't like or go along with what they say, but you should act civilised and be polite. In doing this, you can remain firm on your issues but not come across like you're attacking someone personally, which should give you the upper hand.
      4. Don't take it personally and get some space.
      More often than not a disagreement is probably a misunderstanding. If not, and you really do fundamentally disagree with someone, then try and see it from their perspective.
      Try not to overreact, because they may overreact in return, meaning things escalate quickly and fiercely. Try to rise above it all by focusing on facts, and try to ignore how the other person is reacting, no matter how ridiculous or irrational. Concentrate on the issue, Patel says, not the person.
      If you need some space, take it. You're perfectly within your rights to establish boundaries and decide when you interact with someone. If you feel yourself getting worked up, take a time-out and get some breathing space. President of TalentSmart Dr. Travis Bradberry explains it simply in a post on LinkedIn : if they were smoking, would you sit there all afternoon inhaling the second-hand smoke? No, you'd move away and get some fresh air.
      5. Express your feelings calmly and consider using a referee.
      Usually, the way we communicate is more important than what we actually say. If someone is repeatedly annoying you and it's leading to bigger problems, Patel says it's probably time to say something.
      However, confrontation doesn't have to be aggressive. Patel recommends you use "I" statements, such as "I feel annoyed when you do this, so could you please do this instead."
      Being as specific as possible will make it more likely the person will take what you're saying on board. It will also give them a better opportunity to share their side of the story.
      Krauss says it might be a good idea to use another person as a mediator in these discussions because they can bring a level of objectivity to a situation. You may not end up as friends, but you might find out a way to communicate and work together in an effective way. She says learning to work with people you find difficult is a very fulfilling experience, and it could become one more way of showing how well you overcome barriers.
      6. Pick your battles.
      Sometimes it might just be easier to let things go. Not everything is worth your time and attention. You have to ask yourself whether you really want to engage with the person, or your effort might be better spent just getting on with your work, or whatever else you're doing.
      Patel says the best way to figure this out is weighing up whether the issue is situational. Will it go away in time, or could it get worse? If it's the latter, it might be better expending energy into sorting it out sooner or later. If it's just a matter of circumstance, you'll probably get over it fairly quickly.
      7. Don't be defensive.
      If you find someone is constantly belittling you or focusing on your flaws , don't bite. The worst thing you can do is be defensive. Patel says this will only give them more power. Instead, turn the spotlight on them and start asking them probing questions, such as what in particular their problem is with what you're doing.
      If they start bullying you, call them out on it. If they want you to treat them with respect, they have to earn it by being civil to you, too. Dr Berit Brogaard, a neuroscientist, explains in a blog post on Psychology Today that workplace gossip and bullying can be a method of power play, or a way of bullying others into submission.
      If you want to be sneaky to get someone to agree with you, there are psychological tricks you can use. Research suggests you should speak faster when disagreeing with someone so they have less time to process what you're saying. If you think they might be agreeing with you, then slow down so they have time to take in your message .
      8. Ultimately, remember you are in control of your own happiness.
      If someone is really getting on your nerves, it can be difficult to see the bigger picture. However, you should never let someone else limit your happiness or success.
      If you're finding their comments are really getting to you, ask yourself why that is. Are you self-conscious about something, or are you anxious about something at work? If so, focus on this instead of listening to other people's complaints.
      You alone have control over your feelings, so stop comparing yourself to anyone else. Instead, remind yourself of all your achievements, and don't let someone gain power over you just because they momentarily darken your day.
      This story originally appeared on Business Insider.
      http://time.com/money/4774379/how-to-deal-with-people-you-dont-like/
    • Guest Nicole
      By Guest Nicole
    • By Bible Speaks
      I received this picture! Work is still being done. Much Love ❤️ 
      #LoveOneAnother? #LoyalLove #peace #paradise #JesusChrist #JehovahGod #jehovahswitnesses #prayforrussia #Prayforoneanother? #GodsKingdom #stopjwban

    • By Bible Speaks
      Make a habit of shutting down conversations that aim to tear         others down. 
      19 "A slanderer goes about revealing confidential talk; Do not associate with one who loves to gossip." (Prov 20:19) NWT

    • By Bible Speaks
      What is your Dream of Paradise? - Can you imagine what the world will be like? - We have never had Paradise on earth, yet; yes we have beautiful gardens right now that gives us a view of our future on earth!....LOOK...
      “THE nostalgia for paradise is among the powerful nostalgias that seem to haunt human beings. It may be the most powerful and persistent of all. A certain longing for paradise is evidenced at every level of religious life.” So says The Encyclopedia of Religion. 
      Such nostalgia is only natural, since the Bible tells us that human life began in Paradise—a beautiful garden free of disease and death. (Genesis 2:8-15) It is not surprising that many of the world’s religions hold out the hope of future life in a paradise of one kind or another.
      WHAT DOES THE BIBLE TEACH ABOUT PARADISE ON EARTH?
      (Isaiah 35:1,2) "The wilderness and the waterless region will exult, and the desert plain will be joyful and blossom as the saffron. 2 Without fail it will blossom, and it will really be joyful with joyousness and with glad crying out. The glory of Leb′a·non itself must be given to it, the splendor of Car′mel and of Shar′on. There will be those who will see the glory of Jehovah, the splendor of our God."
      God’s original purpose for man—to enjoy perfect life in an earthly paradise—and point to God’s restoration of Paradise on earth through Christ. In Paradise Lost, for example, Michael the archangel foretells the time when Christ will “reward His faithful, and receive them into bliss, whether in heaven or earth, for then the earth shall all be paradise, far happier place than this of Eden, and far happier days.”
      (Isaiah 35:3-4) . . .Strengthen the weak hands, YOU people, and make the knees that are wobbling firm. 4 Say to those who are anxious at heart: “Be strong. Do not be afraid. Look! YOUR own God will come with vengeance itself, God even with a repayment. He himself will come and save YOU people.”
      (Psalm 37:9-11) . . .For evildoers themselves will be cut off, But those hoping in Jehovah are the ones that will possess the earth. ו [Waw] 10 And just a little while longer, and the wicked one will be no more; And you will certainly give attention to his place, and he will not be. 11 But the meek ones themselves will possess the earth, And they will indeed find their exquisite delight in the abundance of peace.
      (Psalm 37:29) . . .The righteous themselves will possess the earth, And they will reside forever upon it.
      REJOICE! - SOON THAT PARADISE WILL BE HERE! LEARN NOW HOW TO BE PART OF THOSE THAT LIVE IN THAT EARTHLY PARADISE! 
      www.jw.org

    • By Bible Speaks
      "With humility consider others superior to you."—Phil. 2:3.
      Imitate Jesus’ Humility and Tenderness
      “Christ suffered for you, leaving a model for you to follow his steps closely.”—1 PET. 2:21.
      WE TEND to imitate those whose personality and ways we admire. Of all the humans who have walked the earth, no one is more worthy of imitation than Jesus Christ. Why is that? Jesus himself once said: “Whoever has seen me has seen the Father also.” (John 14:9) 
      Jesus reflects his Father’s personality so perfectly that observing the Son is like seeing the Father. Therefore, as we imitate Jesus, we draw closer to Jehovah, the greatest Personage in the universe. What a reward for imitating the qualities and ways of his Son!
      How, though, can we know what Jesus is like? Thankfully, we have an inspired written portrait of Jesus. Jehovah provided that record, as found in the Christian Greek Scriptures, because he wants us to become acquainted with his Son so that we can imitate him. (Read 1 Peter 2:21.) 
      In the Bible, the example Jesus left is compared to “steps,” or footprints. In effect, Jehovah is telling us to walk behind Jesus and match our steps to his. 
      Of course, Jesus left a perfect example for us, and we are far from perfect. But Jehovah does not expect us to follow Jesus’ steps perfectly. 
      Rather, the Father expects us to imitate his Son to the best of our ability as imperfect humans.



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