Kathy Meyer

Source: https://www.pexels.com/photo/person-holding-red-hot-compress-1415554/ Menstrual Disorder Some women get through their monthly periods easily with few or no concerns. Their periods come like clockwork, starting and stopping at nearly the same time every month, causing little more than a minor inconvenience. However, other women experience a host of physical and/or emotional symptoms just before and during menstruation. From heavy bleeding and missed periods to unmanageable mood swings, these symptoms may disrupt a woman's life in major ways. However, Menstrual Disorders is an issue that is common at recent times. It has alternative names such as Dysmenorrhea, Menorrhagia, Amenorrhea, and Heavy Menstrual Bleeding. Amenorrhea or Absence of menstruation is a disorder which occurs when a girl does not begin to menstruate at the age of 16. Secondary Amenorrhea occurs when periods that are normally frequent suddenly stop for like 3 months. Dysmenorrhea or Painful periods which is one of the most common issues is known as either Primary or Secondary Dysmenorrhea. Painful periods are cramps felt at the lower belly and it could range from mild to extremely severe pains, and this could be really uncomfortable. Oligomenorrhea or Light or infrequent menstruation (refers to menstrual periods that occur more than 35 days apart. It usually is no cause for alarm except if periods occur more than 3 months apart. Heavy bleeding also known as Menorrhagia includes prolonged menstrual periods or excessive bleeding. During the heavy bleeding also known as Menorrhagia, Daisy Menstrual Cup will help you on this period, it is a small, flexible cup which made of silicone or latex rubber. Menstrual cups are bell-shaped cups made of silicone or rubber. When you fold one and insert it into your vagina, it pops open and forms a seal against the walls of the vagina. Menstrual fluid is then trapped in the cup until you remove it for emptying. Instead of absorbing your flow, like a tampon or pad, it catches and collects it. Just before your period begins, tightly fold the menstrual cup and insert it like a tampon without an applicator. Used correctly, so you shouldn’t feel it inside of you. It’s similar to putting a diaphragm or birth control ring in place. Daisy Menstrual cup is safe to use. As with any period care product, it is absolutely necessary to keep it clean, don’t leave it in too long and to use a trusted brand. For years, women have used either tampons or pads to collect blood and protect clothing during their periods. But a menstrual cup provides women with an alternative to these traditional methods. Some are long-lasting and reusable, while others are disposable. The cup actually collects the menstrual flow rather than absorbing it as tampons or pads do, so it helps to shorten your menstrual period. There are women also claimed that by using the cup, the menstrual cramps was lessened since the cup gives resistance against vaginal muscle and it creates mild under pressure inside which is it helps the uterus expel the menstrual fluids. However, some cups are designed for long-term use even years providing significant cost savings over tampons and pads. Since you can reuse them, there’s less waste to clog up our landfills and fewer trees sacrificed to make the paper-based alternatives. Though, some cups are designed to be disposable. Make sure you read the box label carefully before buying if you want a reusable one. By, using it you won’t have to worry about embarrassing menstrual odor wafting out at the most inopportune times since the fluid doesn’t get exposed to air as it does with pads and tampons. The Vaginal pH and beneficial bacteria stay in place. Tampon Alternative absorb all your vaginal fluid along with the blood, which may disturb the delicate pH and bacterial balance in your vagina. Unlike tampons, menstrual cups don’t dry the vagina. This preserves the healthy bacteria that protect you from vaginal infections. In addition, Menstrual cups are not associated with toxic shock syndrome (TSS), which is a rare, life-threatening condition linked to tampon use. Menstrual cups don’t contain chemicals found in tampons and pads, such as bleach and dioxin. According to the World Health Organization (WHO), some dioxins are known to cause cancer in humans. Hence, Menstrual Cycles are often bringing about a variety of uncomfortable symptoms leading up to your period. Premenstrual Syndrome or (PMS) encompasses the common issues, such as mild cramping and fatigue but the symptoms usually go away when your period begins. However, more serious menstrual problems may occur. Menstruation that is too heavy or too light or the complete absence of a cycle may suggest that there are other issues that are contributing to an abnormal menstrual cycle. Remember that a normal menstrual cycle means something different for every woman. A cycle that is regular for you may be abnormal for someone else. It is important to stay tune with your body and talk to your doctor if you notice any significant changes to your menstrual cycle.

Source: https://www.pexels.com/photo/man-in-maroon-tank-top-763219/ Important Things You Should Know About a Migraine Are there recurring pains that come to your head which is first moderate then becomes severe in the long run? Do the pain in your head is throbbing or pulsing? Does the pain often occur on one side of your head occur? Are you feeling weak or nausea? Are you experiencing sensitivity to sound or light? If all of your answer or most of the questions, the answer is yes. Probably, you might have a migraine. There are many factors that a migraine develops. It may be the result of abnormal activity that your brain works. It can affect your nerves communication and the chemicals and the blood vessels in your mind. Sometimes, because genetic reasons, it can trigger someone’s migraine. There are chances that a person’s headache activates when they encounter. If a person is not able to know how a migraine becomes active, there is a high risk of being attacked to this severe headache. A Migraine Triggers Most During: 1. Diet practices. Some beverages contribute most in migraine attack – alcohol and caffeine. Other specific foods also that includes chocolate, peanut, cheese, citrus fruits, and foods that contain additive tyramine. If the person has irregular meal time and particular circumstances of getting dehydrated migraine triggers. 2. Emotional triggers. Since emotions are connected to psychological being of a person, once he may feel stress, depressed, anxious, excited, and even shock, it can activate his migraine. 3. Environment. Since one of the symptoms of having migraine its sensitivity to light, you expect that once there are flickering screens, strong smells, second-hand smoke, or even loud noises in the environment, it can cause your migraine to attack. Aside from that, if temperature changes, you are closed to a stuffy room, or having bright lights in the surroundings that annoy your eyes, can also make a migraine start. 4. Hormonal changes. Most cases this happens to girls during their menstruation. It is because whenever girls have their monthly periods, their hormone level changes. 5. Medication. Due to other conditions which you have felt before, you might have specific drugs that include sleeping pills, hormone replacement therapy (HRT) drugs, or combined contraceptive pill. All of these may trigger a migraine. 6. Physical causes. Your body’s low blood sugar or jet lag can be a cause. If you are tired and does not have enough sleep, your shoulder or neck tensions, you have poor posture, or physical overexertion can trigger a migraine. Despite these possible causes to trigger your migraine, you can fight whenever it attacks if you have prepared yourself for treatments. If you have consulted your doctor, it is much better so that he can help you manage it. However, if you were not able to talk to your doctor, some treatments can help you make your migraine less painful. Migraine Treatments The treatment plan should depend on certain factors your age, type of your migraine, number of attacks, other health conditions, any severe symptoms of attacks. The treatment focuses on giving relief to the signs and preventing severe additional migraine attacks. The procedure may be a combination of the following: 1. Self-care remedies for a migraine 2. Adjustments in lifestyle like stress management and avoiding activities that trigger a migraine 3. Engaging in exercises, relaxation techniques, and biofeedback 4. Prescription migraine medication that you take as soon as headache starts which may include Axert drug. 5. Hormone therapy could help women who mostly experience the attack of severe headache during the menstruation cycle. 6. Counseling 7. Alternative care 8. You can lie down in a quiet and dark room. Make sure to rest your eyes. 9. Massage scalp or temples 10. You can place a cold cloth over the forehead or behind the neck. 11. You need to drink plenty of water. Takeaway It is worth knowing the important things that cause your migraine. At the same time, with an underlying treatment, it could have. Most of the time, when a headache occurs, and it becomes severe, people rely most on medicine that could help them ease the pain. So to lessen the burden of rattling whenever migraine attacks, it is suggested that you need to bring with you always medicine that will help you the most. Thus, it is timely and relevant to grab one of the offered discounts by Pharma Quotes for cases like you. To avail the promo, grab and secure an Axert Coupon as soon as possible. With this, you will always be ready with or without migraine attack.