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  1. Today we introduce a different type of steak recipe. It’s called, “Berdeans Cube Steak.” It takes a few hours to cook fully, but we felt the results deemed the time spent. This recipe serves four people and is just 395 calories per servings. We enjoy eating steak because for the most part, you can get full from just the meat. By bypassing the carbs, you enjoy a hearty meal at only half the calories. Ingredients 4 (4 ounce) cube steaks salt and pepper to taste 1/4 cup all-purpose flour 1/3 cup vegetable oil 1 teaspoon beef bouillon granules Instructions Season the cube steaks on both sides with salt and pepper. Pour the flour onto a shallow plate and press the steaks into the flour; shake off the excess flour. Heat the oil in a large skillet with lid over medium-high heat. Place the steaks into the hot oil, and cook until golden brown on both sides, about 3 minutes per side. Pour water into the skillet to almost cover the steaks. Stir the beef bouillon and salt to taste into the water. Bring to a boil; reduce heat to medium-low, cover, and simmer until very tender, about 2 hours. Enjoy! Via Healthiguide
  2. We found an amazing shrimp recipe called, “Garlic Shrimp Linguine.” Shrimp is one of our favorite seafood ingredients to put into meals. It is one of the healthiest forms of protein to consume because it is very low in calories. Which also makes it an amazing weight cutting tool. This recipe includes a hint of Parmesan cheese. Avoid that if you want to cut calories. It also includes a tablespoon of butter, but you can either use fake butter or avoid to all together. Enjoy! Ingredients 1 pound uncooked linguine 1 tablespoon butter 3 tablespoons white wine 2 teaspoons grated Parmesan cheese 3 cloves garlic, minced 1 teaspoon chopped fresh parsley 1 pinch salt and pepper to taste 1 pound medium shrimp, peeled and deveined Instructions Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. In a medium saucepan, melt butter over medium low heat; add wine, cheese, garlic, parsley and salt and pepper to taste. Simmer over low heat for 3 to 5 minutes, stirring frequently. Increase heat to medium high and add shrimp to saucepan; cook for about 3 to 4 minutes or until shrimp begins to turn pink. Do not overcook. Divide pasta into portions and spoon sauce on top; garnish with Parmesan cheese and fresh parsley, if desired. Enjoy! Via Healthiguide
  3. Today we present another popular Korean dish called, “Easy Bulgogi.” This meal is a staple to most if not all Korean restaurants and households. It’s fairly easy to make, taking only 1 hour and 15 minutes to prep and cook. It’s relatively healthy and can be consumed with or without rice (save calories). Adding a teaspoon of honey adds a kick to the dish. Try it out! Ingredients 1/4 yellow onion, thinly sliced 2 green onions, chopped, dark green parts separated from white and light green parts 1/3 cup soy sauce 3 tablespoons white sugar 2 tablespoons toasted sesame seeds 3 cloves garlic, minced 1 tablespoon sesame oil 1/4 teaspoon Korean red pepper flakes 1/4 teaspoon minced fresh ginger 1/8 teaspoon ground black pepper 1 1/2 pounds beef sirloin steak, cut very thin using kitchen shears 1 teaspoon honey, or to taste Instructions Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day. Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions. Enjoy! Via Healthiguide
  4. I don't really like the corn in the flour. I prefer it ground up. Other than that... it does look delicious.
  5. D. Whipping creamIf you whip it, it won't be good. But applesauce, Greek yogurt and avocados are all acceptable butter substitutes. This is the answer to this question: Â
  6. The Cranberry Spinach salad is both a fruit and veggie delight! Easy to prepare and a real pleasure to eat… truly enjoyable.  Ingredients For 8 people 1 tablespoon(s) butter 3/4 cup(s) almonds, blanched and slivered 16 ounce(s) spinach, rinsed and torn into bite-size pieces 1 cup(s) dried cranberries 2 tablespoon(s) toasted sesame seeds 1 tablespoon(s) poppy seeds 1/2 cup(s) white sugar 2/3 tablespoon(s) minced onion 1/4 teaspoon(s) paprika 4 tablespoon(s) white wine vinegar 1/4 cup(s) cider vinegar 1/2 cup(s) vegetable oil 1/2 cup(s) goat cheese, crumbled  Directions In a medium saucepan, melt butter over medium heat. Cook and stir almonds in butter until lightly toasted. Remove from heat, and let cool. In a large bowl, combine the spinach with the toasted almonds and cranberries. In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, onion, paprika, white wine vinegar, cider vinegar, and vegetable oil. Toss with spinach just before serving, then sprinkle on cheese. Ready in 20 min  Please upload photos of yours as a reply below once you have made it. (And any secret improvements you might want to share)
  7. Hot Dog Styles From Around The World Food and Drink
  8. ishtargates: A restaurant in Baghdad has opened which has images of King Gilgamesh and depictions from his life story and other ancient Near Eastern myths around the restaurant. It is apparently apart of a chain with another restaurant in London, England. There is also a restaurant in Lebanon with the same name, but I’m not certain if it’s from the same chain. The restaurant is described as being a pan-Asian restaurant. The London location serves Chinese, Japanese, Vietnamese, and Malaysian food but the new Baghdad location hopes to serve cuisine from it’s own local culture as well. ~Hasmonean Food and Drink

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