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Found 8 results

  1. Source:
      Hello guest!
    Important Things You Should Know About a Migraine Are there recurring pains that come to your head which is first moderate then becomes severe in the long run? Do the pain in your head is throbbing or pulsing? Does the pain often occur on one side of your head occur? Are you feeling w
  2. Want medical care without quickly draining your fortune? Try Singapore or Hong Kong as your healthy havens. The U.S. will cost you the most for treatment, both in absolute terms and relative to average incomes, while life expectancy of Americans -- about 79 years -- was exceeded by more than 25 countries and territories, according to an annual Bloomberg analysis in almost 200 economies. A health-efficiency index was then created to rank those with average lifespans of at least 70 years, GDP per-capita exceeding $5,000 and a minimum population of 5 million. Americans aren’t get
  3. Being widowed, divorced or never married increases the risk of heart disease. Being married may reduce the risk of heart disease and cardiovascular death, a review of studies has found. Researchers pooled data on more than two million participants in 34 studies carried out in the United States, Britain, Japan, Russia, Sweden, Spain, Greece and eight other countries. They found that compared with married people, those who were unmarried — whether never married, widowed or divorced — were 42 percent more likely to have some form of cardiovascular disease and 16 percent more likely
  4. Working out the muscles on one side of our bodies can keep the muscles on the other side fit, even if we do not move them at all. By Gretchen Reynolds May 16, 2018 If you sprain an ankle or break a wrist this summer and cannot use one of your limbs, the muscles there will weaken and shrink — unless you exercise those same muscles in your other limb. According to a fascinating new study, working out the muscles on one side of our bodies can keep the muscles on the other side strong and fit, even if we do not move them at all. The finding has implications for injury recovery
  5. Date: April 19, 2018 Source: University of Colorado at Boulder Summary: Older adults who take an antioxidant that specifically targets mitochondria see age-related changes in blood vessels reverse by the equivalent of 15 to 20 years within six weeks, a new study shows. Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see age-related vascular changes reverse by the equivalent of 15 to 20 years within six weeks, according to new University of Colorado Boulder research. The study, published this week in t
  6. For decades, Americans have been inundated with a confusing barrage of messages about how best to counteract the health risks of sedentary lifestyles: walk 10,000 steps a day; do a seven-minute workout from a phone app; flip heavy tires in an arduous boot camp class. It turns out that any and all of those tactics -- even when done in short bursts throughout the day -- could work to reduce Americans' risk of disease and death, according to research appearing in the Journal of the American Heart Association. "For about 30 years, guidelines have suggested that moderate-to-vigorous activ
  7. Are standing desks really doing us any good? That question has divided workplaces since sitting started going out of fashion about five years ago. Our sedentary lifestyles were killing us, so standing, the thinking went, was the logical antidote. Sitting too long has been associated with diabetes, hypertension, some forms of cancer, anxiety and a generally greater probability of early death. However, a few years and hundreds of studies later, the naysayers began arguing that the benefits of standing had been exaggerated. “What is the real answer?” asked Francisco Lopez-Ji
  8. The potentially harmful effects of loneliness and social isolation on health and longevity, especially among older adults, are well established. For example, in 2013 I reported on research finding that loneliness can impair health by raising levels of stress hormones and inflammation, which in turn can increase the risk of heart disease, arthritis, Type 2 diabetes, dementia and even suicide attempts. Among older people who reported they felt left out, isolated or lacked companionship, the ability to perform daily activities like bathing, grooming and preparing meals declined and deathsÂ
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