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I wanted some different commentary on this matter than I saw on another forum
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Health Effects of Overweight and Obesity in 195 Countries over 25 Years
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BACKGROUND Although the rising pandemic of obesity has received major attention in many countries, the effects of this attention on trends and the disease burden of obesity remain uncertain. Read more: http://www.nejm.org/doi/full/10.1056/NEJMoa1614362?query=featured_home&-
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More People Are Suffering From Weight-Related Health Problems Than Ever Before
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Obesity and weight problems are on the rise across the world, according to a new study. In fact, more than 2 billion adults and children (or more than 30 percent of the world’s population) suffered from health problems stemming from being overweight or obese in 2015, and more people than ever are dying because of weight-related problems, the study found. Published in the New England Journal of Medicine, the study analyzed data from 195 countries between 1980 and 2015, collected as part of the Global Burden of Disease study (which looked at the health loss of more than 300 diseases and injuries). Scientists from the University of Washington found that more than 107 million children and 603 million adults worldwide were obese as of 2015, and even more are technically overweight. And in the U.S. alone, 79 million adults were technically obese in 2015, as compared to 57 million adults in China (which has four times as many people as the U.S.), the Associated Press notes. The U.S. also has the highest number of overweight or obese young adults or children. Read more: http://nymag.com/scienceofus/2017/06/obesity-overweight-global-population-study.html -
It’s pretty obvious that carrying around extra weight can make you feel sluggish, affect your self-esteem and put you at increased risk for heart disease and diabetes. But increasingly, researchers are also making connections between obesity and cancer—several different types of cancer, in fact. Cancer is caused by mutations within cells, which cause those cells to grow and multiply at unnatural rates. Many cases of cancer occur because of genetic traits, or purely because of chance. But for others, obesity can be a big contributing factor. “We know that a good third of cancers are associated with our lifestyle behaviors, such as what we eat, how much we exercise, and collectively, our weight,” says Melinda Irwin, director of Cancer Prevention and Control at Yale University. “And obesity is now the leading modifiable risk factor, even ahead of tobacco use, that’s associated with cancer risk and mortality.” How does obesity encourage cancer growth? High-levels of long-term inflammation—the immune system’s response to injury, illness, or other disturbances in the body—has been shown to fuel the growth of cancer cells. “And we know that obesity is basically a chronic inflammatory state,” says Irwin. Not only can obesity itself trigger inflammation; so can some of the the eating behaviors that lead to weight gain in the first place—like high-sugar and high-fat diets. Having too much fat around the belly, regardless of body mass index, increases inflammation in the body, as well. Some cancers are also linked to sex hormones like estrogen. Women’s bodies produces estrogen in their fat cells, especially after menopause. “The higher levels of body fat you have, the higher levels of estrogen,” says Irwin. Then there’s the way that obesity contributes to insulin resistance—a condition in which the body loses its sensitivity to the hormone and can’t respond normally. This can lead to excess levels of insulin and insulin-related growth hormones in the body, which has been linked to cell proliferation and several types of cancer. Read more
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France has banned restaurants from offering unlimited refills of soda and sugary drinks, the latest bid to decrease the rise in the nation's obesity rate. The new order, implemented on Jan. 27, will mean that hotels, restaurants and school cafeterias will no longer have soda fountains. The move is part of a spate of health initiatives implemented by the country, which includes a "soda tax" imposed on sweetened drinks, a ban on vending machines in schools and a limit on the servings of french fries to once a week in schools, the New York Times reports. Even though France's overall obesity rate is relatively low—41% of women and 57% of men between 30 to 60 were obese or overweight—the laws are in accordance with World Health Organization (WHO) recommendations. WHO presented statistics in 2016 on the good effects of imposing a sugar tax. http://time.com/4653219/france-ban-soda-refills-fight-obesity/
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A large study has found that body mass index, waist circumference and diabetes are all associated with an increased risk for liver cancer. Liver cancer is the sixth most common cancer, and its incidence has tripled since the mid-1970s in the United States. For the study, in Cancer Research, researchers pooled data from 14 prospective studies with more than 1.5 million participants. After controlling for age, sex, alcohol use, smoking and race, they found that being overweight increased the relative risk for liver cancer by between 21 percent and 142 percent as B.M.I. increased. For each 2-inch increase in waist circumference, the risk of liver cancer increased by 8 percent, even after controlling for B.M.I. And those with Type 2 diabetes had more than double the risk of liver cancer, even among the non-obese. There was no association of B.M.I. with cancer if the patient had hepatitis, a cause of liver cancer so strong that it overwhelms any other cause. But among those without hepatitis, the increased risk was significant. “This study underscores that the parallel increase in obesity is part of the increase in liver cancer rates,” said the lead author, Peter T. Campbell, an epidemiologist with the American Cancer Society. “Now we have to accept the fact that obesity and Type 2 diabetes are strongly associated with liver cancer.” http://www.nytimes.com/2016/10/18/well/live/obesity-and-diabetes-tied-to-liver-cancer.html?_r=0
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WEDNESDAY, Aug. 10, 2016 (HealthDay News) -- Could too much weight be bad for the brain as well as the belly? New research suggests that being overweight or obese may trigger premature aging of the middle-aged brain. The study centered on how carrying excess weight might affect the brain's white matter, which facilitates communication between different brain regions. White matter tissue is known to shrink with age. But the new study found that the amount of white matter in the brain of a 50-year-old overweight/obese person was comparable to that of a 60-year-old lean person. "Obesity is associated with a host of biological processes that are seen in normal aging," said study author Lisa Ronan, a research associate in the department of psychiatry at the University of Cambridge in England. "And therefore we hypothesized that obesity may in fact compound the effects of aging that we see in the brain. This is what we found." Ronan stressed that it's "too early to tell" what this really means. "However, it is possible that being overweight may raise the risk of developing disorders related to neurodegeneration such as Alzheimer's disease or dementia," she said. Still, the study didn't prove obesity causes premature brain aging. And, Ronan noted that "there were no differences in cognitive ability between overweight and obese people and their lean counterparts." Ronan and her colleagues focused on nearly 500 men and women between the ages of 20 and 87. All were residents of the Cambridge region and in good mental health. About half were "lean" (at a body mass index or BMI between 18.5 and 25). Nearly a third were "overweight" (BMI 25 to 30), and about 20 percent were "obese" (BMI over 30). Body mass index is a measure of body fat based on weight in relation to height. Initial white matter measurements generally revealed that overweight/obese participants had notably reduced white matter volume compared with lean participants. And an age breakdown revealed that a middle-aged participant who was either overweight or obese had a white matter volume comparable in size to that of a middle-aged lean participant a decade older. The study authors stressed that the 10-year white matter difference was only seen among those middle-aged and older, not among participants in their 20s or 30s. This, they said, suggests that the brain may become increasingly vulnerable to the impact of excess weight as people grow older. "At the moment, we really don't know what might be driving the correlation between an increased BMI and lower white matter volume," noted Ronan. "Indeed, it is not yet clear whether being overweight/obese may cause brain changes, or whether brain changes may in some way cause an increase in adiposity (excess weight)," she added. "Until we understand the mechanism that relates BMI to brain changes, it is not easy to say whether losing weight will in some way act to mitigate the effects we reported," she said. "This is something that we are currently investigating." The findings were published recently in the Neurobiology of Aging journal. Dr. Yvette Sheline is director of the Center for Neuromodulation in Depression and Stress at the University of Pennsylvania's Perelman School of Medicine. She described Ronan's study as "interesting from several perspectives." But, Sheline noted that the study had a few "limitations," which might explain why the research team didn't observe any relationship between reduced white matter volume and poorer memory and thinking. Sheline said Ronan's team "only looked at obesity as an overall measure and didn't take into account the distribution of fat." She also noted that some studies have suggested that obesity centered around the waist does tend to have a worse effect on thinking than other types of obesity. "Also, this study didn't actually follow people over time, so their conclusions are limited by having measures from only one time point," Sheline added. More information There's more on obesity's impact on health at the U.S. National Heart, Lung, and Blood Institute. SOURCES: Lisa Ronan, Ph.D., research associate, department of psychiatry, University of Cambridge, Cambridge, England; Yvette Sheline, M.D., professor, psychiatry, radiology and neurology, and director, Center for Neuromodulation in Depression and Stress, University of Pennsylvania Perelman School of Medicine, Philadelphia; July 27, 2016, Neurobiology of Aging Last Updated: Aug 10, 2016 https://consumer.healthday.com/vitamins-and-nutrition-information-27/obesity-health-news-505/obesity-might-speed-aging-in-the-brain-713775.html
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The FDA Just Approved a New Device That Literally Sucks Food Out of Your Stomach
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Today, the U.S. Food and Drug Administration approved a new device that would help obese people absorb fewer calories — by draining a portion of their undigested stomach contents directly into the toilet. The AspireAssist is basically a small pump that attaches to a hose surgically implanted in a person’s stomach. Twenty to 30 minutes after every meal, they’d open the port valve, turn on the device, and pump out about 30 percent of the food they ate. The process takes five to ten horrifying minutes. In a yearlong clinical trial, people treated with an AspireAssist device and nutrition and exercise counseling lost an average of 12.1 percent of their body weight versus 3.6 percent in a control group that received the counseling alone. It’s meant for people age 22 and over with a body mass index between 35 and 55 — obesity is technically a BMI of 30 or more — who haven’t responded to other non-surgical weight-loss approaches. Last week, federal health officials announced that 38 percent of adults are obese. But, the FDA warns, the device “should not be used on patients with eating disorders.” Perhaps that’s because critics say it mimics binge-and-purge behavior. In 2013, a nutrition professor characterized the device as a “bulimia machine.” The FDA also writes that “patients require frequent monitoring by a health care provider to shorten the tube as they lose weight and abdominal girth, so that the disk remains flush against their skin.” Side effects of the device include occasional indigestion, nausea, vomiting, constipation, and diarrhea plus “leakage, bleeding and/or infection around the site where the tube is placed and device migration into the stomach wall.” Wait, I’m sorry: Someone thought this was an advancement in the treatment of obesity? Source: http://nymag.com/scienceofus/2016/06/the-fda-just-approved-a-new-device-that-literally-sucks-food-out-of-your-stomach.html -
THURSDAY, March 31, 2016 (HealthDay News) -- More people worldwide are obese than underweight, a new study found. The researchers added that about one-fifth of adults could be obese by 2025. The number of obese people in the world rose from 105 million in 1975 to 641 million in 2014, with obesity rates rising from 3 percent to 11 percent among men and from 6 percent to 15 percent among women, the study found. Over the same time, the proportion of underweight people fell from 14 percent to 9 percent of men and from 15 percent to 10 percent of women, according to the study. More than one-quarter of severely obese men and nearly one-fifth of severely obese women in the world live in the United States, the researchers said. On average, people worldwide have become an average of 1.5 kilograms (3.3 pounds) heavier each decade. At the current pace, about 18 percent of men and 21 percent of women will be obese, and more than 6 percent of men and 9 percent of women will be severely obese by 2025, the study found. The findings were released online on March 31 in The Lancet. "Over the past 40 years, we have changed from a world in which underweight prevalence was more than double that of obesity, to one in which more people are obese than underweight," said study senior author Majid Ezzati, a professor at Imperial College London's School of Public Health, in England. "If present trends continue, not only will the world not meet the obesity target of halting the rise in the prevalence of obesity at its 2010 level by 2025, but more women will be severely obese than underweight by 2025," he said in a journal news release. "To avoid an epidemic of severe obesity, new policies that can slow down and stop the worldwide increase in body weight must be implemented quickly and rigorously evaluated, including smart food policies and improved health care training," Ezzati said. Despite the findings, extremely low weight remains a serious public health problem in the poorest parts of the world, the researchers noted. For example, nearly one-quarter of people in south Asia are underweight, as are 15 percent of men and 12 percent of women in central and east Africa. The study findings reflect "a fatter, healthier but more unequal world," wrote George Davey Smith in an accompanying journal editorial. He is a professor of clinical epidemiology at the University of Bristol, in England. "A focus on obesity at the expense of recognition of the substantial remaining burden of undernutrition threatens to divert resources away from disorders that affect the poor to those that are more likely to affect the wealthier in low-income countries," he noted. More information The U.S. National Institute of Diabetes and Digestive and Kidney Diseases outlines thehealth risks of being overweight. SOURCE: The Lancet, news release, March 31, 2016 Source: http://consumer.healthday.com/vitamins-and-nutrition-information-27/overweight-and-underweight-health-news-516/more-of-the-world-s-people-are-now-obese-than-are-underweight-709528.html