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European study finds people who mostly use bikes to get around weigh less

FRIDAY, Aug. 12, 2016 (HealthDay News) -- Cyclists weigh almost 9 pounds less, on average, than people who get around mainly by car, a new study shows.

The finding from a survey that included 11,000 people in seven European cities does not prove a direct link between people's choice of transportation and weight. But researchers called the initial results intriguing.

They plan to follow 14,000 volunteers in London, Rome, Vienna and Zurich, as well as Antwerp, Belgium; Barcelona, Spain; and Orebro, Sweden. The project is called PASTA, which stands for Physical Activity Through Sustainable Transport Approaches.

"We hope this first finding will encourage more people to take part in the survey so that we can get more data over time and make a link between transport decisions and health," project leader Audrey de Nazelle said in a news release from Imperial College London. She is a lecturer at the college's Center for Environmental Policy.

Adrian Davis, a transportation and health expert in England who serves on PASTA's advisory board, noted that people who are inactive have higher odds of being overweight and developing diseases such as cancer, stroke and heart attacks.

"Our research shows that factors like urban design, how we move in cities, and the use of cars, bikes or walking could all play an important role in determining the level of people's daily physical activity," he said.

The researchers said getting people to walk or bike as part of their daily routine is an ideal way to tackle the epidemic of inactivity.

More information

The U.S. National Heart, Lung, and Blood Institute offers a guide to physical activity.

SOURCE: Imperial College London, news release, Aug. 10, 2016

-- Robert Preidt

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      I am very fat and would like to lose my weight. I was thinking of using a few different diets such as Alka Tone Keto or Atkins. 
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    • Guest Nicole
      By Guest Nicole
      MOSCOW, May 22 (RAPSI) – The Jehovah’s Witnesses organization banned in Russia as extremist has filed a complaint with the Committee of Ministers of the Council of Europe over Moscow’s refusal to implement a ruling of the European Court of Human Rights (ECHR).
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    • Guest Nicole
      By Guest Nicole
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      By Guest Nicole
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    • Eric Ouellet

      Bâtissons chaque but de notre vie avec amour
      L'homme à toujours chercher le sens véritable de l'amour. L'homme réfléchissant à cette vertu, il sépara cette qualité en trois phases et uni en une seule.  Les millénaires passèrent et l'homme à compris que les trois phases de l'amour sont des étapes que l'on ne peut trépasser.
      La première partie est appelé" L'Éros."
      L'éros fut le premier chemin que Dieu entama dans son Esprit ( pensée en action) (verbe) intérieur avant de faire ce monde magnifique que nous vivons. L'Éros est le feu qui nous anime dans le début d'une pensée qui nous traverse l'esprit.
      L'Amour éros est une énergie très puissante, car d'elle, d'une seule image non réalisée, l'éros active cette image en rêve, uni à notre pensée et propulse dans notre vision, un rêve ultime qui nous pousse à chercher au fond de nous, le sentiment qui nous anime puissamment.
      Nous recherchons en nous d'autres images pour connaitre d'avantage cette vibration qui se manifeste, telle un feu ardent.
      D'un rêve, l'amour de ce but te pousse à créer et fonder ce rêve dans ta réalité, construire le but ultime de ta vie.
      La flamme de Yah, s'anime en toi ( Chant de Salomon)
      Le désir sexuelle ne fait pas parti de cet Amour.
      L'Éros te propulse dans tout les côtés des variantes d'un but non réalisé, dont tu ne connais point comment construire ce but qui s'anime en toi; et même comment pourrais-je réaliser ce but?
      Quand le rêve d'un projet d'avenir est dans l'Éros, il ne faut pas qu'il devienne en nous une obsession intense. Nous ne savons pas comment contrôler notre feu intérieur de ce but, de cette vision qui anime nos pensées, jour après jour et souvent dans les images de notre sommeil, elles peuvent envahir nos nuits.
      L'amour " Éros" nous confrontes à plusieurs désirs qui nous anime et qu'avec le temps nous apprenons à assembler le casse tête de la réalisation de notre vie, les pièces maîtresses de notre rêve qui nous poussent sans cesse à trouver les outils et l'instructions nécessaires à notre cheminement qui s'accomplit pendant une grande période de notre vie, pour atteindre l'objectif premier de notre vie, le vrai but que nous voulons accomplir.
      Quand notre but est assemblé, telle un film intérieur, de sa première image (début), à son dénouement et cela jusqu'à son accomplissement , alors notre rêve se voit construit dans notre esprit alors nous sommes prêt; nous pouvons commencer la deuxième étapes de l'amour qui construit notre but.
      L'AMOUR PHILIA UNE ÉTAPE TRÈS IMPORTANTE DE L'AMOUR
      La connaissance de l'amour apporte à réaliser le rêve de notre but vers la réalisation de notre projet en ce monde au bonheur de chacun.
      Les étapes de réalisation de chaque but, doit être construit avec l'Amour philia à (suivre)...

      · 0 replies
    • Eric Ouellet

      Pour guérir notre personnalité, une petite recette intérieure doit être préparé avec minutie et avec conviction, en voici la composition:
      En premier, prend le temps de prendre conscience de l'amour que tu t'attribues à toi même. L'amour désintéressé, celle qui te lie en toi le mérite vrai de la beauté intérieure, celle de la lumière qui vibre dans ton coeur. Cette amour doit être le fondement de ta personnalité, car plus tu consacres le temps nécessaire à épanouir tes forces et que tu perpétues cette puissance universelle envers autrui. Ainsi, tu t'élèveras au-dessus de la souffrance et Il te guidera vers le chemin de l'accomplissement de ta vie.
      En deuxième, prend le temps de travailler la qualité de la patience. La patience est une vertu primordiale à ta personnalité, car elle te fait comprendre les étapes de la vie et que pas à pas, une chose à la fois tu redresseras tes faiblesses. La patience te guidera vers la maîtrise des étapes à la victoire des buts, que tu entreprends. Cette vertu t'aidera à accepter les erreurs de ta personne et de celle des autres.
      Troisièmement, trouve en toi la joie de vivre. La joie est une petite qualité à quatre lettres. Elle se situe en toi, car chaque moment de ton quotidien elle se manifeste et elle vibre de tout ton être. Elle se manifeste, dans les moments où tu vois un coucher de soleil éblouissant, dans les activités avec tes amis qui te sont chère. Quand tu réussis un travail qui t'inspire et que tu réussis l'accomplissement avec brio. À plusieurs moment la joie se manifeste et tu dois prendre conscience de ces moments, car il font parti de la positivité de ta vie. Elle t'aide à oublier les épreuves que tu dois traverser.
      Quatrièmement, une clé primordiale doit être insérée en toi, celle de la confiance. La confiance est la synergie de l'amour désintéressé. Sans la confiance ton amour vacillera avec le temps. Bâtir la confiance est un travail acharné à ton travail personnel. Cette vertu t'aide à prendre conscience de tes mérites, de te rassurer que les actions que tu fais son juste et t'empêche de regarder constamment en arrière. La confiance te donnera la force d'avancer vers l'horizon de la lumière et croire en toi. 
      Cinquièmement, le courage, est le courant qui aide à te reprendre dans les moments difficiles où la vision de tes buts que tu entreprends devient très ardu. Il t'aide à ne pas baisser les bras dans les moments où tu ne vois plus la manière de franchir une étape, un examen de conscience qui illumine ta pensée à trouver une solution réfléchit et te dire, je vais être capable de réussir. Le courage est le deuxième souffle dans ta course vers le sommet de ta personnalité intérieure.
      Sixièmement, La force fait partie du courage, l'un ne va pas sans l'autre. Le courage est le souffle, l'oxygène qui activera ta force intérieure. La force t'aide à gravir les montagnes et même à certaine étape de ta vie à soulever les montagnes pour trouver les trésors qui y sont enfouis. La force te donne la chance à balayer les nuages de la tempête et de retrouver la chaleur du soleil du bonheur venant de Dieu.
      La septième étapes , la maîtrise de soi, une vertu qui est au sommet de ces étapes intérieures. La maîtrise de soi est l'étape ultime de ta vie  (les actions justes) car par cette vertue plus rien ne fera barrière dans le chemin que tu auras voulu suivre, car les épreuves que tu auras surmonté, te guidera à devenir maître de toi même et ne faire qu'un avec toi même, unis à Dieu et à son Roi.
      La maîtrise de soi te donnera un trésor inestimable qui est celui de l'harmonie. Équanimité ( équilibre parfait) dans tous les sens de ton âme. Tu trouveras la beauté ultime de chaques éléments de la vie, ta conscience sera dans ta pensée comme un métronome parfait; La vrai vie celle de nos rêves deviendra réalité, nous deviendrons un être de lumière. La lumière qui sommeillait en toi jaïllira de toute ta personne.
      Même dans la nuit des plus grandes tempêtes, tu seras un phare éblouissant de Dieu.
       
      SUIVRENT LES INSTRUCTIONS DE NOTRE DIEU JÉHOVAH NOUS MÈNE VERS LE VRAI BONHEUR CELUI DE LA VIE ÉTERNELLE.
      2 Timothée 3: 16-17, Proverbes chapitre 1-3,Galantes 5:22,23  1Corinthien 13: 4-(8 premier phrase)
       



      · 0 replies
    • LAWRENCE THOMAS  »  T.B. (Twyla)

      do you have the videos of the rejoice with jehovah's 2021
      · 1 reply
    • Annie Wade  »  T.B. (Twyla)

      can i please get the 20-21 circuit assembly make jehovah's heart rejoice
      · 1 reply
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