Jump to content
The World News Media

4 Things Every HSP (And Empath) Needs From Their Partner


Guest Nicole

Recommended Posts

  • Guest
Guest Nicole

Did you know that one out of every five people is predisposed to experience higher levels of mental, physical, and emotional sensitivity? They're called highly sensitive people (HSPs) and I'm one of them. Many, but not all HSPs are empaths as well—meaning they can feel and absorb the emotions of those around them. 

Elaine N. Aron, Ph.D. was one of the first to study and bring awareness to the unique needs and behavior patterns of HSPs. Aron found that highly sensitive people interact with their environments and approach relationships in a way that’s slightly different from the rest of the population. You can read more about her findings in her book, The Highly Sensitive Person: How to Thrive When the World Overwhelms You, or take this test on her website to determine if you are an HSP.

A few attributes of HSPs are that they're more likely to cry and become overwhelmed by sensory input; they also notice and respond to changes in lighting, sound, speech, and body language that others may not notice. Changes in plans, violent television shows, and even strong odors can completely throw HSPs for an energetic loop. This may cause a seemingly unwarranted emotional response or create a need for withdrawal on the HSP’s part. Sometimes when a highly sensitive person has reached his or her "limit," (s)he will begin to find ways to turn the noise down without explaining why to those around them.

As I mentioned, many HSPs are also empaths. Empaths have the ability to absorb other people’s emotions and feel them as if they are their own. HSPs are more responsive to environmental stimuli—information coming to them from their environment and perceived by the five senses—while empaths are more responsive to energetic stimuli. An HSP can usually pinpoint exactly what’s triggering their response while an empath may be vaguer, citing that they just "know" or "have a feeling."

As an HSP and an empath, I’ve found plenty of information about managing my responsiveness, sorting through what is mine versus what belongs to others, and what I call "pulling back to center," or grounding, after interaction with others. However, if you happen to be in a relationship with an HSP or an empath, then you're dealing with a unique kind of person, and you may be wondering what you can do to be a better friend, lover, and support system for them. 

Here are a few pointers:

1. We need you to choose honesty.

Here’s the thing with HSPs and empaths; if we ask you what’s up it’s because we already know something’s up. We respect your privacy and understand that you may not be ready to share or talk about something we’ve noticed or sensed, but it’s better for you to say that instead of pretending that there’s nothing going on. 

2. We need you to support our cleansing and grounding routine.

Both HSPs and empaths know their limits, and most of us have learned what helps us reset our energy. That may be yoga, music, alone time, a break from talking, a particular art or craft, or time outdoors, etc. It helps for our friends or partner to take notice and support us by giving us space to reset, or joining us. It means a lot for a loved one to change speed, come to yoga class, or just walk in silence with us. We appreciate that and will repay you as soon as we move back into the emotional space to do so. That brings me to my next point.

3. We need you to take no for an answer.

When an empath or HSP is already vibing low (needing to reset or clear energy), it can be massively draining for a friend or loved one to "force" us to go out. We’re not depressed; we’re recharging. We’re not boring; we enjoy a different kind of adventure. So if you’ve asked an empath or HSP to go to the club or to a public event with you, and they’ve said no, simply leave the offer on the table, and let it be. 

4. We need you to make sure things don't get one-sided.

Empaths understand and care about your feelings and well-being; often we will compromise or move things around in advance for the sake of those around us. For this reason, our relationships can get one-sided rather quickly. We make amazing sounding boards and support systems, but don’t forget that we need that in return, especially from those who are closest to us.

By Brittany Jackson

 

https://www.mindbodygreen.com/articles/how-to-love-a-highly-sensitive-person?utm_source=mbg&utm_medium=email&utm_content=daily&utm_campaign=170601

Link to comment
Share on other sites

  • 1 year later...

  • Views 2.2k
  • Replies 1
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...




  • Recently Browsing

    • No registered users viewing this page.
  • Popular Contributors

  • Topics

  • Posts

    • It appears to me that this is a key aspect of the 2030 initiative ideology. While the Rothschilds were indeed influential individuals who were able to sway governments, much like present-day billionaires, the true impetus for change stems from the omnipotent forces (Satan) shaping our world. In this case, there is a false God of this world. However, what drives action within a political framework? Power! What is unfolding before our eyes in today's world? The relentless struggle for power. The overwhelming tide of people rising. We cannot underestimate the direct and sinister influence of Satan in all of this. However, it is up to individuals to decide how they choose to worship God. Satanism, as a form of religion, cannot be regarded as a true religion. Consequently, just as ancient practices of child sacrifice had a place in God's world, such sacrifices would never be accepted by the True God of our universe. Despite the promising 2030 initiative for those involved, it is unfortunately disintegrating due to the actions of certain individuals in positions of authority. A recent incident serves as a glaring example, involving a conflict between peaceful Muslims and a Jewish representative that unfolded just this week. https://www.theguardian.com/world/2024/mar/11/us-delegation-saudi-arabia-kippah?ref=upstract.com Saudi Arabia was among the countries that agreed to the initiative signed by approximately 179 nations in or around 1994. However, this initiative is now being undermined by the devil himself, who is sowing discord among the delegates due to the ongoing Jewish-Hamas (Palestine) conflict. Fostering antisemitism. What kind of sacrifice does Satan accept with the death of babies and children in places like Gaza, Ukraine, and other conflicts around the world, whether in the past or present, that God wouldn't? Whatever personal experiences we may have had with well-known individuals, true Christians understand that current events were foretold long ago, and nothing can prevent them from unfolding. What we are witnessing is the result of Satan's wrath upon humanity, as was predicted. A true religion will not involve itself in the politics of this world, as it is aware of the many detrimental factors associated with such engagement. It understands the true intentions of Satan for this world and wisely chooses to stay unaffected by them.
    • This idea that Satan can put Jews in power implies that God doesn't want Jews in power. But that would also imply that God only wants "Christians" including Hitler, Biden, Pol Pot, Chiang Kai-Shek, etc. 
    • @Mic Drop, I don't buy it. I watched the movie. It has all the hallmarks of the anti-semitic tropes that began to rise precipitously on social media during the last few years - pre-current-Gaza-war. And it has similarities to the same anti-semitic tropes that began to rise in Europe in the 900's to 1100's. It was back in the 500s AD/CE that many Khazars failed to take or keep land they fought for around what's now Ukraine and southern Russia. Khazars with a view to regaining power were still being driven out into the 900's. And therefore they migrated to what's now called Eastern Europe. It's also true that many of their groups converted to Judaism after settling in Eastern Europe. It's possibly also true that they could be hired as mercenaries even after their own designs on empire had dwindled.  But I think the film takes advantage of the fact that so few historical records have ever been considered reliable by the West when it comes to these regions. So it's easy to fill the vacuum with some very old antisemitic claims, fables, rumors, etc..  The mention of Eisenhower in the movie was kind of a giveaway, too. It's like, Oh NO! The United States had a Jew in power once. How on earth could THAT have happened? Could it be . . . SATAN??" Trying to tie a connection back to Babylonian Child Sacrifice Black Magick, Secret Satanism, and Baal worship has long been a trope for those who need to think that no Jews like the Rothschilds and Eisenhowers (????) etc would not have been able to get into power in otherwise "Christian" nations without help from Satan.    Does child sacrifice actually work to gain power?? Does drinking blood? Does pedophilia??? (also mentioned in the movie) Yes, it's an evil world and many people have evil ideologies based on greed and lust and ego. But how exactly does child sacrifice or pedophilia or drinking blood produce a more powerful nation or cabal of some kind? To me that's a giveaway that the authors know that the appeal will be to people who don't really care about actual historical evidence. Also, the author(s) of the video proved that they have not done much homework, but are just trying to fill that supposed knowledge gap by grasping at old paranoid and prejudicial premises. (BTW, my mother and grandmother, in 1941 and 1942, sat next to Dwight Eisenhower's mother at an assembly of Jehovah's Witnesses. The Eisenhower family had been involved in a couple of "Christian" religions and a couple of them associated with IBSA and JWs for many years.)
  • Members

    • Jw.Org1976

      Jw.Org1976 0

      Member
      Joined:
      Last active:
  • Recent Status Updates

  • Forum Statistics

    • Total Topics
      65.4k
    • Total Posts
      158.9k
  • Member Statistics

    • Total Members
      17,669
    • Most Online
      1,592

    Newest Member
    Miracle Pete
    Joined
×
×
  • Create New...

Important Information

Terms of Service Confirmation Terms of Use Privacy Policy Guidelines We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.