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Coffee Drinkers Are More Likely To Live Longer. Decaf May Do The Trick, Too

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Coffee is far from a vice.

There's now lots of evidence pointing to its health benefits, including a possible longevity boost for those of us with a daily coffee habit.

The latest findings come from a study published Monday in JAMA Internal Medicine that included about a half-million people in England, Scotland and Wales. Participants ranged in age from 38 to 73.

"We found that people who drank two to three cups per day had about a 12 percent lower risk of death compared to non-coffee drinkers" during the decade-long study, says Erikka Loftfield, a research fellow at the National Cancer Institute.

This was true among all coffee drinkers — even those who were determined to be slow metabolizers of caffeine. (These are people who tend to be more sensitive to the effects of caffeine.) And the association held up among drinkers of decaffeinated coffee, too.

Read more: https://www.npr.org/sections/thesalt/2018/07/02/625128383/coffee-drinkers-are-more-likely-to-live-longer-decaf-may-do-the-trick-too

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      SOURCES: Jingyuan Fu, Ph.D., associate professor, genetics, University of Groningen, the Netherlands; David Johnson, M.D., chief, gastroenterology, Eastern Virginia Medical School, Norfolk, Va., and past president, American College of Gastroenterology; April 29, 2016,Science
      Last Updated: Apr 28, 2016
      Source: 
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