Depression is more than just a fleeting downer. We all have downers but they usually short lived. However, when a downer lasts several weeks, it is likely that a person has clinical depression. One's perception of themselves, others and their environment becomes noticeably negative and it can be very hard for a person to lift themselves out of the mire. Telling them to snap out of it, or that it is temporary often has the reverse effect desired. Often just a very patient listening ear is the best treatment that I've found with friends who suffer from depression. What do you think depression is? How do think it should be viewed? What do you think can help a person recover?