LAUGHTER IS THE BEST MEDICINE???

[Queen Esther]

LAUGHTER  IS  THE  BEST  MEDICINE

The Health Benefits of Humor and Laughter

Laughter is good for your health

Laughter  relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.

Laughter  boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Laughter  triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.

Laughter  protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

Laughter  burns calories. OK, so it’s no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn about 40 calories—which could be enough to lose three or four pounds over the course of a year.

Laughter  lightens anger’s heavy load. Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.

Laughter  may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don't laugh as much. The difference was particularly notable for those battling cancer.

Laughter  is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. It also helps you to release anger and be more forgiving.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.

Best of all, this priceless medicine is fun, free, and easy to use...

hahahahahahaaaaaaaa....

Sometimes  I  had  to  laugh  before  my  Laptop  with  wetted eyes ??

https://www.helpguide.org/Â…/laughter-is-the-best-medicine.hÂ…

[Blanchie DeGrate]

I love this!!! Thanks! 

[Queen Esther]

Thank  you  dear  Blanchie    YES,  some  laughter's  every  day  will  give  us  more  joy !  We  can  try  it....  maybe,  it  helps  on  and  off  a  little  by  our  proplems  etc.  -  I  hope  so

WE  NEED  IT  SOOO  MUCH....

[devarajjh]

Hi... Very nice advice and good prescription for a healthy Life....Thank you for sharing this. Love from far away INDIA... 

[Queen Esther]

Thank  you  dear  @devarajjh ...   I  am  really  glad  you  like  my  funny  post    Daily  a  little  laughing,  we  can  try  it     The  best  for  you,  incl. a great  weekend  and  love  from  far  away  Germany  too....

A nice sunset of our widely known  harbour part,  in my birthtown HAMBURG ?

[devarajjh]

THANK you, Dear Sister, It is very nice to hear from you....and How Jehovah is bonding all his loyal servants around the  GLOBE....!!! and how safe & secure we feel being a part of his visible organization..and eager to obey his instructions...Indeed faithful discreet slave and Governing Body are working hard to motivate and encourage us in this last days.

LOVE from INDIA

DEVARAJ  and Family

Bangalore

[Queen Esther]

YES,  thats  right  my  dear  Brother  from  INDIA    I  love  our  worldwide  Brotherhood  very  much !  Its  wonderful,  we  work  that  all  with  our  LOVE  from  Jehovah   Its  like  a  little  wonder....   I  hope,  we  can  see  us  in  the  NW  -  after  Armageddon !  I  appreciate  all  doings  of  our  dear  Brothers  from  the  GB,  yes !  SO  many  things  they  have  to  work,  thats  not  easy....

In  Germany,  we  still  so  wait  of  our  new  silver  Bible   but  I  know,  some  few  languages  from  little  islands  just  more  importend !  Example,  see  JW  Broadcasting : 

 

Declaring Jehovah’s Praise in the Islands — A Look Into Nicobarese Translation....

Many  greetings  and  Love  to  you  and  your  family    Nice,  when  we  meet  us  on  and  off !

ENJOY  my  postings.....    Thank  you  so  much.

[Queen Esther]

Sweet....  Grandpa  laughing  with  his  grandson

       ? ? ? .•*¨`*•..¸???¸.•*¨`*•. ? ? ?

[g@gmail.com]

 

The program "the inside story" is enthusiastic for his joyful spirit, radiant with burst out into laughing from our dear brothers and sisters. This is the first time I hear a program with 20 bursts out laughing.

I imagine the apostles to laugh heartily when Jesus said in Matthew 7:5 « remove the rafter from your own eye, and then you will see clearly how to remove the straw from your brother’s eye »

 

[Queen Esther]

I  am  glad,  we  all  still  can  learn  this  and  that  here  or  by  Jehovah  in  the  Bible !   Thanks  for  your  support  @Gilbert Delcamp     Greetings  from  Germany,  Agape ! 

[Queen Esther]

Jehovah's  Creations  making  us  happy....   also  some  animals  and  little  Babies  BIG  smilng  Always  good  for  our  Health, YES !

SWEET....... 

                             ? ? ? .•*¨`*•..¸???¸.•*¨`*•. ? ? ?

[Blanchie DeGrate]

Sooo cute!!