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Mental health conditions on the rise among US students


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As more and more people discuss mental health issues in public forums, it seems to be lifting some of the stigma surrounding the topic. New research reveals that the number of students seeking help for mental health problems has risen considerably between 2009 and 2015.

Anxiety, depression, and panic attacks are on the rise among U.S. college students, suggests a new study.

Sara Oswalt, from the University of Texas at San Antonio, is the lead author of the new study, which was published in the Journal of American College Health.

According to estimates that the scientists cite, around 26 percent of people aged 18 and above in the United States live with a mental health condition in any given year.

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    • By Jack Ryan
      Quote from a recent Watchtower....
      Erm no...
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    • Guest Nicole
      By Guest Nicole
      Date:
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      Source:
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      Summary:
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      Therapy dog sessions for stressed-out students are an increasingly popular offering at North American universities. Now, new research from the University of British Columbia confirms that some doggy one-on-one time really can do the trick of boosting student wellness.
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    • By James Thomas Rook Jr.
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      I think the "herd" needs to be thinned out.
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      In the brains of Alzheimer’s patients, many of the genes required to form new memories are shut down by a genetic blockade, contributing to the cognitive decline seen in those patients.
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      The age at which a male first sees pornography is associated with certain sexist attitudes later in life, according to a team of researchers from the University of Nebraska.
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      By Guest Nicole
      At an office for Healthy Minds in High Wycombe, England, psychological well-being practitioners perform hourlong evaluations over the phone to decide what type of therapy is most appropriate for people who call asking for help. CreditAndrew Testa for The New York Times
       
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      The rapidly growing initiative, which has gotten little publicity outside the country, offers virtually open-ended talk therapy free of charge at clinics throughout the country: in remote farming villages, industrial suburbs, isolated immigrant communities and high-end enclaves. The goal is to eventually create a system of primary care for mental health not just for England but for all of Britain.
      At a time when many nations are debating large-scale reforms to mental health care, researchers and policy makers are looking hard at England’s experience, sizing up both its popularity and its limitations. Mental health care systems vary widely across the Western world, but none have gone nearly so far to provide open-ended access to talk therapies backed by hard evidence. Experts say the English program is the first broad real-world test of treatments that have been studied mostly in carefully controlled lab conditions.
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    • Guest Nicole
      By Guest Nicole
      Date:
      July 17, 2017
      Source:
      Perelman School of Medicine at the University of Pennsylvania
      Summary:
      More than a third of Americans don’t get enough sleep, and growing evidence suggests it’s not only taking a toll on their physical health through heart disease, diabetes, stroke, and/or other conditions, but hurting their mental health as well.
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    • Guest Nicole
      By Guest Nicole
      Date:
      June 6, 2017
      Source:
      Michigan State University
      Summary:
      The power of friendship gets stronger with age and may even be more important than family relationships, indicates new research.
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      Read more: 
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    • Guest Nicole
      By Guest Nicole
      As the Harvard Women’s Health Watch reported, “Dozens of studies have shown that people who have satisfying relationships with family, friends and their community are happier, have fewer health problems, and live longer.”
      In a study of 7,000 men and women in Alameda County, Calif., begun in 1965, Lisa F. Berkman and S. Leonard Syme found that “people who were disconnected from others were roughly three times more likely to die during the nine-year study than people with strong social ties,” John Robbins recounted in his marvelous book on health and longevity, “Healthy at 100.”
      This major difference in survival occurred regardless of people’s age, gender, health practices or physical health status. In fact, the researchers found that “those with close social ties and unhealthful lifestyles (such as smoking, obesity and lack of exercise) actually lived longer than those with poor social ties but more healthful living habits,” Mr. Robbins wrote. However, he quickly added, “Needless to say, people with both healthful lifestyles and close social ties lived the longest of all.”
      In another study, published in The New England Journal of Medicine in 1984, researchers at the Health Insurance Plan of Greater New York found that among 2,320 men who had survived a heart attack, those with strong connections with other people had only a quarter the risk of death within the following three years as those who lacked social connectedness.
      Researchers at Duke University Medical Center also found that social ties can reduce deaths among people with serious medical conditions. Beverly H. Brummett and colleagues reported in 2001 that among adults with coronary artery disease, the mortality rate was 2.4 times higher among those who were socially isolated.
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    • Guest Nicole
      By Guest Nicole
      It’s common for people who suffer from irritable bowel syndrome (IBS) to also struggle with depression. Now, a small study published in the journal Gastroenterology suggests that taking a probiotic supplement may provide relief from both conditions.
      The randomized, placebo-controlled trial shows a connection between probiotics and mood improvement in people with IBS and depression or anxiety, as well as changes in brain regions related to emotional processing. Most previous research on this topic has been on healthy people without mood disorders.
      For the new research, scientists from McMaster University in Canada recruited 44 adults with IBS as well as mild to moderate anxiety or depression. They were followed for 10 weeks; half took a daily dose of the probiotic Bifidobacteriumlongum, and half took a placebo. The probiotics were manufactured and provided by Nestle, which also funded the study. (Nestle was not involved in collection, analysis or interpretation of study data.)

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    • By The Librarian
      These coping strategies can help you take the necessary steps toward healing.

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    • By Bible Speaks
      ANXIETY AND DEPRESSION  DON'T JUDGE! Help them, you will never truly understand something till it happens to you. 
      Hello guest! Please register or sign in (it's free) to view the hidden content. "Every saying of God is refined.He           is a shield to those taking refuge in him." (Proverbs 30:5) NWT

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    • folens  »  Eric Ouellet

      Bonjour Eric merci pour cet exposé.
      Bonne journée Michel
      1LE BATEAU.pdf
      · 0 replies
    • Eric Ouellet

      La sagesse est plus précieuse que l’or et la crainte envers Jéhovah est notre salut.
       
      La vraie sagesse de Dieu est un cadeau inestimable, car seul ceux qui obéissent et suivent ces préceptes en recoivent les bienfaits. En Psaume 111:10 déclare ceci: “La crainte de Jéhovah est le commencement de la sagesse.”
      Qu’est-ce que cela veut dire? La sagesse est la capacité d’utiliser efficacement sa connaissance et son intelligence pour résoudre un problème, éviter un danger, atteindre un objectif. Elle sous-entend un bon jugement. Le commencement, la première partie, le fondement de cette sagesse, c’est la crainte de Jéhovah. Pourquoi cela? Bien que toute création est l’œuvre de ses mains et dépend de lui. Il a accordé aux humains le libre arbitre, mais pas la faculté de diriger leurs pas avec succès sans tenir compte de sa direction (Josué 24:15; Jérémie 10:23). Nous ne connaîtrons le succès durable qu’à la condition de bien saisir ces idées fondamentales sur la vie, et de nous y conformer. Si notre connaissance de Jéhovah nous donne la ferme conviction que la volonté divine est promise au succès, et qu’il tiendra sa promesse de récompenser ses fidèles, alors la crainte pieuse nous poussera à agir sagement. — Proverbes 3:21-26; Hébreux 11:6.
      Prenons un exemple: Il y a quelques dizaines d’années, un jeune homme fréquentait l’université de Saskatchewan, au Canada. Au programme de sa formation figurait la biologie, et on lui a enseigné l’évolution. Après avoir été diplômé, il s’est spécialisé dans la physique nucléaire, profitant d’une bourse pour continuer ses études à l’université de Toronto. Au cours de ses études, il a constaté dans la structure des atomes révélaient des témoignages stupéfiants d’un ordre et d’une finalité extraordinaire . Mais personnes ne répondait pas à ces questions: Qui a conçu tout cela? Quand? Et pourquoi? Sans ces réponses, pouvait-il utiliser sagement ses connaissances dans un monde remplis interrogations ? Qu’est-ce qui le guiderait? Le nationalisme? Le désir de gratifications matérielles? Avait-il acquis la vraie sagesse?
      Peu après avoir été diplômé, cet homme ainsi que sa femme se sont mis à étudier la Bible avec les Témoins de Jéhovah. Dans la Parole de Dieu, ils ont peu à peu trouvé les réponses qui leur manquaient. Ils ont appris à connaître le Créateur, Jéhovah Dieu. En étudiant ce qui est arrivé à Moïse à la mer Rouge, à Daniel et à ses compagnons à Babylone, ils ont appris l’importance de craindre Dieu, et non les hommes (Exode 14:10-31; Daniel 3:8-30). Cette crainte pieuse mêlée d’un amour sincère pour Jéhovah a commencé à les animer. Rapidement, leur vie a changé. Enfin cet homme connaissait Celui dont il avait étudié l’œuvre en biologie. Il a progressivement compris le dessein de Celui dont il avait constaté la sagesse dans ses cours de physique. Au lieu d’employer sa connaissance à élaborer des instruments de destruction, il a choisi, avec sa femme, d’aider autrui à aimer Dieu et son prochain. Ils ont entrepris le service de prédicateurs du Royaume de Dieu à plein temps. Par la suite, ils ont suivi les cours de Galaad, l’École biblique de la Société Watchtower, et ont été nommés missionnaires.
      Bien entendu, tout le monde ne peut pas être missionnaire. Mais tous nous pouvons bénéficier de la sagesse fondée sur la crainte de Jéhovah. Si nous cultivons cette sagesse, nous ne consacrerons pas le meilleur de notre vie à étudier les philosophies humaines, qui n’échafaudent que des suppositions sur le but de la vie. Nous nous appliquerons à l’étude de la Bible, livre inspiré de Jéhovah Dieu, la Source de la vie, celui qui peut nous donner la vie éternelle (Psaume 36:9; Colossiens 2:8). Au lieu de nous rendre esclaves d’un système commercial chancelant, au bord de la ruine, nous écouterons Jéhovah, qui nous conseille de nous contenter de la nourriture et du vêtement, et d’accorder à nos relations avec lui la priorité dans notre existence (1 Timothée 6:8-12). Au lieu de nous comporter comme si notre avenir dépendait d’une belle situation dans le monde actuel, nous croirons la Parole de Jéhovah, qui nous affirme que le monde est en train de passer, de même que le désir du monde, alors que celui qui fait la volonté divine demeure pour toujours. — 1 Jean 2:17.
      Dans le livre de Proverbes 16:16, Salomon nous encourage par cette déclaration certaine: “Acquérir la sagesse [la sagesse qui commence par la crainte de Jéhovah], oh! combien cela vaut mieux que l’or! Et acquérir l’intelligence est préférable à l’argent.” Poussés par cette sagesse et cette intelligence, nous considérerons l’accomplissement de la volonté de Dieu comme le premier centre d’intérêt de notre vie. Et quelle activité Dieu a-t-il confiée à ses Témoins en cette période de l’histoire humaine? Faire connaître son Royaume par la prédication et aider les personnes sincères à devenir de vrais disciples de Jésus Christ (Matthieu 24:14; 28:19, 20). Il s’agit d’une activité dont on retire une satisfaction véritable et un grand bonheur. C’est donc à propos que la Bible dit: “Heureux l’homme qui a trouvé la sagesse, et l’homme qui acquiert le discernement.” — Proverbes 3:13.
      Elle nous retient de commettre le mal
      Un deuxième bienfait que nous procure la crainte de Dieu est qu’elle nous retient de commettre le mal. Celui qui respecte profondément Dieu ne détermine pas par lui-même ce qui est bien et mal. Il ne tient pas pour mauvais ce que Dieu déclare bon, ni ne considère comme bon ce que Dieu déclare mauvais (Psaume 37:1, 27; Ésaïe 5:20, 21). De plus, celui que motive la crainte pieuse ne se contente pas de savoir ce que Jéhovah déclare bon ou mauvais. Une telle personne aime ce que Jéhovah aime et elle hait ce que Jéhovah hait. En conséquence, elle agit en harmonie avec les préceptes divins. Ainsi, comme le dit Proverbes 16:6, “par la crainte de Jéhovah, on se détourne du mal”. Cette crainte pieuse devient une motivation puissante qui permet d’atteindre des résultats qu’on n’obtiendrait pas même si une personne commence tout juste à l’éprouver, la crainte pieuse peut lui donner le courage de ne pas faire quelque chose qu’elle regretterait le restant de ses jours. Au Mexique, par exemple, une femme enceinte a demandé à une chrétienne Témoin de Jéhovah ce qu’elle pensait de l’avortement. La chrétienne lui a lu plusieurs versets bibliques, puis lui a tenu ce raisonnement: “Pour le Créateur, la vie est très importante, même la vie de ceux qui ne sont pas encore nés.” (Exode 21:22, 23; Psaume 139:13-16). Des examens laissaient entendre que le bébé serait anormal. Néanmoins, après ce qu’elle avait vu dans la Parole de Dieu, cette femme a décidé de garder son enfant. Son médecin a refusé de la revoir, et son mari l’a menacée de la quitter, mais elle a tenu bon. Elle a finalement donné naissance à une magnifique petite fille, normale et en bonne santé. Par gratitude, elle a recherché les Témoins et s’est mise à étudier la Parole de Dieu avec eux. Moins d’un an après, son mari et elle se faisaient baptiser. Quelques années plus tard, à une assemblée de district, tous deux ont été enchantés de rencontrer la chrétienne qui avait parlé à la femme la première fois. Ils lui ont présenté leur jolie fillette de quatre ans. Incontestablement, le respect de Dieu et le désir puissant de ne pas lui déplaire exercent une grande influence.
      La crainte pieuse peut nous garder d’un grand nombre de mauvaises actions (2 Corinthiens 7:1). Cultivée avec soin, elle est capable d’aider quelqu’un à mettre un terme à des péchés cachés, connus de lui seul et de Jéhovah. Elle peut l’aider à se libérer de la dépendance de l’alcool ou de la drogue. Un ancien drogué d’Afrique du Sud a raconté: “Au fur et à mesure que j’apprenais à connaître Dieu, la crainte de le décevoir ou de lui déplaire grandissait en moi. Je savais qu’il m’observait, et je désirais ardemment son approbation. Cela m’a incité à me débarrasser de la drogue qui était en ma possession en la jetant dans les toilettes.” La crainte pieuse a aidé des milliers de personnes de la même manière. — Proverbes 5:21; 15:3.
      La crainte salutaire de Dieu nous préserve également de la crainte de l’homme. La plupart des humains connaissent, à des degrés divers, la crainte de l’homme. Les apôtres de Jésus Christ l’ont abandonné et se sont enfuis lorsque les soldats se sont emparés de lui dans le jardin de Gethsémané. Plus tard, dans la cour du grand prêtre, désarçonné et en proie à la crainte, Pierre a nié faire partie des disciples de Jésus et même le connaître (Marc 14:48-50, 66-72; Jean 18:15-27). Mais grâce à l’aide qu’ils ont reçue, les apôtres ont retrouvé leur équilibre spirituel. Par contre, aux jours du roi Jéhoïakim, Urie, fils de Schémaïah, fut terrassé par la crainte au point d’abandonner son service de prophète de Jéhovah et de fuir le pays, ce qui ne l’empêcha pas d’être capturé et tué. — Jérémie 26:20-23.
      Comment vaincre la crainte de l’homme? 
      Après nous avoir prévenus que “trembler devant les hommes, voilà ce qui tend un piège”, Proverbes 29:25 ajoute: “Mais celui qui se confie en Jéhovah sera protégé.” La réponse tient donc dans la confiance en Jéhovah. Cette confiance s’appuie sur la connaissance et l’expérience. L’étude de sa Parole nous démontre que les voies de Jéhovah sont droites. Nous découvrons des événements attestant qu’il est digne de confiance, que ses promesses sont sûres (y compris celle de la résurrection), qu’il est amour et qu’il est tout-puissant. Lorsqu’ensuite nous agissons conformément à cette connaissance, accomplissant ce que Jéhovah demande et rejetant fermement ce qu’il condamne, nous commençons à constater dans notre propre cas qu’il prend soin de ses serviteurs avec amour et que l’on peut compter sur lui. Nous acquérons personnellement la certitude que sa puissance est à l’œuvre pour que s’accomplisse sa volonté. Notre confiance en lui s’accroît, de même que notre amour pour lui et notre désir sincère de ne pas lui déplaire. Cette confiance est bâtie sur un fondement solide. Elle est un rempart contre la crainte de l’homme.
      Notre confiance en Jéhovah, alliée à la crainte pieuse, nous rendra fermes en faveur du bien dans le cas où un employeur menacerait de nous renvoyer si nous refusions de participer à des pratiques commerciales malhonnêtes (voir Michée 6:11, 12). Grâce à cette crainte pieuse, des milliers de chrétiens persévèrent dans le vrai culte malgré l’opposition de membres de leur famille. Elle donne aussi aux jeunes le courage de se faire connaître comme Témoins de Jéhovah à l’école, et elle les affermit face aux moqueries de leurs camarades de classe qui méprisent les principes bibliques. Ainsi, une adolescente Témoin de Jéhovah a dit: “Ce qu’ils pensent m’est bien égal. L’important, c’est ce que pense Jéhovah.”
      La même conviction donne aux vrais chrétiens la force de rester attachés aux voies de Jéhovah lorsque leur vie est en jeu. Ils savent qu’ils risquent d’être persécutés par le monde. Ils sont conscients que les apôtres ont été fouettés et que même Jésus Christ a été frappé et tué par des hommes méchants (Marc 14:65; 15:15-39; Actes 5:40; voir aussi Daniel 3:16-18). Mais les serviteurs de Jéhovah sont assurés qu’il peut leur donner la force d’endurer, qu’avec son aide ils peuvent remporter la victoire, que Jéhovah récompensera sans faute ses fidèles, si besoin en les ressuscitant dans son monde nouveau. Leur amour pour Dieu ajouté à la crainte pieuse les pousse puissamment à éviter toute action qui pourrait lui déplaire.
      C’est parce qu’ils étaient animés d’une telle motivation que les Témoins de Jéhovah ont supporté les horreurs des camps de concentration nazis dans les années 30 et 40. Ils ont pris à cœur le conseil de Jésus consigné en Luc 12:4, 5: “D’autre part, je vous le dis à vous, mes amis: Ne craignez pas ceux qui tuent le corps, et qui après cela ne peuvent rien faire de plus. Mais je vais vous indiquer qui vous devez craindre: craignez celui qui, après avoir tué, a le pouvoir de jeter dans la Géhenne. Oui, je vous le dis, Celui-là, craignez-le.” Par exemple, Gustav Auschner, un Témoin qui avait été interné dans le camp de concentration de Sachsenhausen, a écrit plus tard: ‘Les SS ont exécuté August Dickmann et ont menacé de nous passer tous par les armes si nous refusions de signer un document par lequel nous abjurions notre foi. Pas un seul n’a signé. Notre crainte de déplaire à Jéhovah était plus forte que la crainte de leurs balles.’ La crainte de l’homme mène aux compromis, mais la crainte de Dieu nous affermit pour faire le bien.
      La préservation de la vie
      Noé a connu les derniers jours du monde antédiluvien. Jéhovah avait décidé de détruire le monde d’alors en raison de la méchanceté des humains. Toutefois, en attendant, Noé a vécu dans un monde où régnaient la violence, l’immoralité sexuelle choquante et le mépris de la volonté divine. Noé a prêché la justice, et pourtant “ils ne s’aperçurent de rien jusqu’à ce que le déluge vînt et les emportât tous”. (Matthieu 24:39.) Noé n’a cependant pas renoncé à l’activité que Dieu lui avait confiée. Il fit “selon tout ce que Dieu lui avait ordonné. Ainsi fit-il”. (Genèse 6:22.) Qu’est-ce qui a permis à Noé, année après année et jusqu’au déluge, de toujours agir comme il convenait? Hébreux 11:7 répond: “Par la foi, Noé, divinement averti de choses qu’on ne voyait pas encore, fit montre d’une crainte pieuse.” Pour cette raison, sa femme, ses fils, leurs femmes et lui ont été sauvés du déluge.
       Notre époque ressemble de bien des manières à celle de Noé (Luc 17:26, 27). De nouveau un avertissement est lancé. Révélation 14:6, 7 parle d’un ange qui vole au milieu du ciel et invite les gens de toute nation et tribu et langue à ‘craindre Dieu et à lui donner gloire’. Quel que puisse être le comportement du monde autour de vous, obéissez à ces paroles, puis transmettez l’invitation à autrui. À l’instar de Noé, agissons avec foi et manifestons une crainte pieuse. Par cela, des vies peuvent être sauvées: la vôtre et celle de nombre de vos semblables. Lorsque nous considérons les bienfaits dont profitent ceux qui craignent le vrai Dieu, nous ne pouvons que souscrire aux paroles du psalmiste divinement inspiré qui chanta: 
      “Heureux est l’homme qui craint Jéhovah, dans les commandements de qui il prend grand plaisir!” — Psaume 112:1.

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    • Darlene  »  T.B. (Twyla)

      I can not open study material 
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    • Darlene  »  T.B. (Twyla)

      Can not open weekly study material 
      · 3 replies
    • Deborah T. Calloway  »  T.B. (Twyla)

      Thank you so much for the meeting work book. I really appreciate your hard work 
      · 0 replies
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