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You're not yourself when you're sleepy


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Guest Nicole

Date:

July 17, 2017

Source:

Perelman School of Medicine at the University of Pennsylvania

Summary:

More than a third of Americans don’t get enough sleep, and growing evidence suggests it’s not only taking a toll on their physical health through heart disease, diabetes, stroke, and/or other conditions, but hurting their mental health as well.

Read more: https://www.sciencedaily.com/releases/2017/07/170717120048.htm

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It is very true that one is not one's self when sleepy. I met him one time and he was wide awake. ...and he was dressed better than me too!

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