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Want to live longer? Get a dog

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(CNN)The benefits that come with owning a dog are clear-- physical activity, support, companionship -- but owning a dog could literally be saving your life

Dog ownership is associated with a reduced risk for cardiovascular disease and death, finds a new Swedish study published Friday in the journal Scientific Reports.

For people living alone, owning a dog can decrease their risk of death by 33% and their risk of cardiovascular related death by 36%, when compared to single individuals without a pet, according to the study. Chances of a heart attack were also found to be 11% lower.

Multi-person household owners also saw benefits, though to a lesser extent. Risk of death among these dog owners fell by 11% and their chances of cardiovascular death were 15% lower. But their risk of a heart attack was not reduced by owning a dog.

Read more: http://edition.cnn.com/2017/11/17/health/dog-owners-heart-disease-and-death/index.html

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      Materials provided by University of Illinois at Urbana-Champaign. Original written by Diana Yates. Note: Content may be edited for style and length.
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      Of course, it also helps to have a short list of fields where workers love what they do. A recent survey conducted by Monster and social media analytics firm Brandwatch included just that, identifying which industries tended to employ people who love their jobs. Travel, education, and media all ranked highly—but location counts, too. According to the survey, workers in low-population states like Idaho, Montana, and North Dakota were more likely to express job satisfaction.
      And if you’re still worried about your job potentially affecting your mental health, we’ve got good news: Another study ranked numerous careers by their likeliness tosafeguard your brain against Alzheimer’s disease. They key element? Working closely with other people: Physicians, lawyers, and speech pathologists were among the highest-ranking roles.
      https://www.fastcompany.com/3063364/work-smart/just-as-you-feared-hating-your-job-is-also-wrecking-your-health
    • Guest Nicole
      By Guest Nicole
      FRIDAY, Aug. 26, 2016 (HealthDay News) -- Couch potatoes have a higher risk of developing dementia in old age, a new study reports.
      Seniors who get little to no exercise have a 50 percent greater risk of dementia compared with those who regularly take part in moderate or heavy amounts of physical activity, the researchers found.
      Moderate physical activity can include walking briskly, bicycling slower than 10 miles an hour, ballroom dancing or gardening, according to the U.S. Centers for Disease Control and Prevention.
      "It doesn't require intensive physical activity to decrease risk of dementia," said senior researcher Dr. Zaldy Tan. He is medical director of the Alzheimer's and Dementia Care Program at University of California, Los Angeles. "Even moderate amounts are fine."
      Study participants aged 75 or older gained the most protective benefit from exercise against the onset of dementia, the findings showed.
      "The message here is that you're never too old to exercise and gain benefit from it," Tan said. "These patients derive the most benefit from exercise because they are the ones who are at the age of greatest risk for dementia."
      Brain scans of participants showed those who exercise are better able to withstand the effects of aging on the brain, the study authors said.
      With age, the brain tends to shrink. But people who regularly exercised tended to have larger brain volumes than those who were sedentary, Tan and his colleagues found.
      The new study involved about 3,700 participants in the Framingham Heart Study, a federally funded health research project begun in 1948. All were 60 and older.
      Researchers measured how often the participants exercised, and tracked them over a decade. During the study, 236 people developed dementia.
      To see how physical activity might have affected dementia risk, the researchers broke the study population down into fifths that ranged from sedentary to highly active.
      The one-fifth containing the most sedentary people were 50 percent more likely to develop dementia than the other four-fifths, the investigators found. In other words, even a little exercise helped.
      The research team also compared physical activity to brain scans taken of about 2,000 study participants, and found a direct connection between exercise and brain size as people aged. Those who worked out had more total brain volume.
      There are several theories why exercise might help brain health. Increased blood flow caused by physical activity might "beef up" the brain, increasing its volume and promoting the growth of additional neurons, said Dr. Malaz Boustani. He is research director of the Healthy Aging Brain Center at the Indiana University Center for Aging Research and a spokesman for the American Federation for Aging Research.
      "Physical exercise might end up leading to increased density of the connections between the neurons and create alternative pathways for signals" that might otherwise be impeded due to age-related brain shrinkage, he added.
      Boustani likened this process to a street system in a city. The more alternative routes are available to drivers, the less likely it is that a blockage on one street will lead to a city-wide traffic jam.
      Exercise also promotes secretion of helpful brain chemicals such as brain-derived neurotrophic factor (BDNF). Tan explained that "BDNF actually encourages the growth of new neurons, and the preservation of those we already have."
      Heather Snyder, senior director of medical and scientific operations for the Alzheimer's Association, said that the true answer is likely a combination of factors related to exercise.
      "It's likely there are multiple benefits, and they all funnel together," Snyder said.
      According to Boustani, these results support other studies that have shown an association between exercise and protection against dementia, but clinical trials aimed at proving a definite link have so far been disappointing.
      "When we take it to the next step and start doing experiments, randomizing patients to physical exercise versus no physical exercise and see if that will protect their brain, the story becomes a little bit muddy and unclear," he said.
      Regardless, Boustani said he prescribes moderate intensity physical exercise to his patients as one way to preserve their brain health -- 5,000 steps a day for about a month, increasing to 10,000 steps over time.
      "Given that there's no harm, and there's a possible benefit to the brain that hasn't been fully explained, I work with my patients and their families to help improve their physical activity," he said.
      The findings were published online recently in Journals of Gerontology: Medical Sciences.
      https://consumer.healthday.com/senior-citizen-information-31/dementia-news-738/moderate-execise-may-stave-off-dementia-713607.html
    • Guest Nicole
      By Guest Nicole
      A dog who lost its legs after a near fatal sword attack in Bangkok was given a second chance to walk 
       
    • By Bible Speaks
      This dog’s friendships know no bounds Bob the golden retriever spends his days surrounded by birds and a furry little hamster. CHOOSE YOUR FRIENDS WISELY! dogs pets animals cute
    • By io.porog
      Depression is more than just a fleeting downer. We all have downers but they usually short lived. However, when a downer lasts several weeks, it is likely that a person has clinical depression. One's perception of themselves, others and their environment becomes noticeably negative and it can be very hard for a person to lift themselves out of the mire. Telling them to snap out of it, or that it is temporary often has the reverse effect desired. Often just a very patient listening ear is the best treatment that I've found with friends who suffer from depression. What do you think depression is? How do think it should be viewed? What do you think can help a person recover?
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    • I believe the action of the people made it to where the angels sent by God did not find any good hearts to sway that decision. I don't believe Abraham or anyone else was speaking as though they were higher than God. Even though Jesus had that ability to speak out, he also did not question the decisions of God since he would have seen that as an angel, firsthand to be just and a righteous judgment. True. However, I have not found any misinterpretation of prophecy by the Watchtower given to them by God to warrant a redefinition of that interpretation. Divine providence if not given to all disciples of Christ. No different from earlier prophets. However, just like those earlier prophets, the people didn't also like or accept the message given to them by the prophets just as witnesses question the findings given by the Watchtower. This of course will be settled with a judgment. I believe, certain Bible Student congregation continued to follow the advent timeline, however, Russell determination to understand chronology made a conservative effort with God's help to finally understand his own chronology. I believe not even the Edgar's pyramid scheme influenced Russell even though he found it helpful. Perhaps, that is where the confusion lies, the distinct separation of the Bible Student Association and their separate ideologies. I believe the action of another differs from the comment expressed here. I have seen the disappearance of many, at times without uttering a word but adding an emotion as a “like” or “dislike” manner on a subject or post. It appears certain people are just not tolerated, that any means to silence and violate an individual’s right afforded to them under the first amendment bill of Rights which at issue to be, have some kind of decorum that is not exercised by others that have no limitation. While I appreciate the thought, I cannot go beyond the action and limitations imposed to people that speak and find truth on their side.
    • I think that’s very unlikely. I mean, come on, are you going to cuss out an angel—dare him to a fight? Unless you no longer believe in angels, but then the phrase loses its meaning. I think it makes more sense, partly because of the above reasoning and partly because of the aspect of Law that Paul recalled when he cussed out the high priest: “You must not speak injuriously of a ruler of your people.” These ones of Jude had no problem with it. I think that expression is probably like what your mother used to say when upbraiding you for some act of disobedience, prefacing her scolding with: “I suppose you are proud of yourself, are you?!” She doesn’t actually think you are proud—just disobedient, maybe that you think you know better. And in the case of those Corinth elders, negligent—perhaps with some self-exalted view of “tolerance” as you suggest or perhaps just plain negligent. Arguing for the latter is the fact that when they did lower the hammer on this lout, Paul had to counsel them to let up in his next letter—the rebuke of the man had had its effect, but they were slow to see that—or perhaps just negligent once again in the other direction. Negligent is as negligent does. I played a little loose with the term, admittedly. Actually, to the extent that the GB are the successors of those who brought the truth of God’s word to us in the first place, they are the biggest whistleblowers of all time—blowing the whistle on the deceptions of religion claiming to represent God. A lot of detractors today pose as “whistleblowers”—unheeded reformers, who say they do not have anything against Jehovah’s Witnesses—they just want to curtail what they think are wrong practices. It’s hard to ferret out who’s who, here, because these persons mix here with ones who truly would like to see the whole JW structure AND the message they spearhead blown to smithereens. It is easy to overgeneralize, as @Arauna perhaps has done. Still, Shultz on my Twitter feed (of deVienne & Shultz) observed that whistleblowing in the case of JWs is often just a blind for not wanting to live the morals and principles that Witnesses do. It’s hard to believe that those slimy ones of Jude’s letter would have acquiesced to Jude’s description of them. It is far easier to believe that many of them would have repackaged themselves as reformers, whistleblowers, even escaped cult members. The congregation they left was simply too strict, too unyielding, even abusive in “forcing” its version of morality on others, and they would change that.
    • True, but a well-established, misinterpretation of a prophecy has no divine providence. Over the years here, Allen, I've often seen you attack the Bible when you think the Bible contradicts the Watchtower, but here you are attacking both the Bible and the Watchtower:  *** ws17 June p. 13 par. 16 Set Your Heart on Spiritual Treasures *** At times, our understanding of a Bible prophecy or a scripture may be adjusted. When that happens, it is important to take the time to study the adjustment and meditate on it. (Acts 17:11; 1 Timothy 4:15) We not only need to understand the main differences between the old understanding and the new one, but we also need to pay attention to the details of the new understanding. Such a careful study will guarantee that the new truth becomes part of our collection of Bible truths. Why is it good for us to make such efforts? Russell did not reject Barbour's chronology. Years later, after their split, when Barbour began rejecting his own chronology and numerology, Russell continued to accept it and doubled down on it. The split was primarily over variations in their understanding of the ransom, but I was talking about his chronology and numerology. Conflicted or not, I think you should feel welcome to express your opinions, whether they are for or against me, for or against others, the Watchtower, or even the Bible. I have not seen any indication that you are breaking any rules. Controversial discussions might upset people, but that's the value of discussion: it can upset long-established traditions (strongly entrenched ideas/things) and some people have a large emotional investment in these traditions. Some level of "upset" or "disturbance" should be expected. Neither you nor I should be expected to deal with these issues totally devoid of emotion. At least we are mostly trying to stick with the scriptures, the facts and the evidence.     Because of the way that posts are being merged (again) I will take up the subject of the 1260 days and 3 1/2 days in Revelation under another topic heading.
    • I think how another fact is also clear to God. Noah and their family didn't produced better humankind after Flood. According to JW preaching, today's humankind is on top of list in badness.  According to idea you explained, best solution would be, what god once expressed in his thinking - 7 So Jehovah said: “I am going to wipe men whom I have created off the surface of the ground,- to destroy all people and to release himself from this agony :)))
    • (Genesis 6:5-7) 5 Consequently, Jehovah saw that man’s wickedness was great on the earth and that every inclination of the thoughts of his heart was only bad all the time. 6 Jehovah regretted that he had made men on the earth, and his heart was saddened. 7 So Jehovah said: “I am going to wipe men whom I have created off the surface of the ground, man together with domestic animals, creeping animals, and flying creatures of the heavens, for I regret that I have made them.. . . If we have faith like that of Abraham, then we will ask questions about this. Just as we have asked questions about what Jesus meant when he spoke of a resurrection on Judgment Day for those who were destroyed in Sodom. Abraham asked: (Genesis 18:22-33) . . .Then the men left from there and went toward Sodʹom, but Jehovah remained with Abraham. 23 Then Abraham approached and said: “Will you really sweep away the righteous with the wicked? 24 Suppose there are 50 righteous men within the city. Will you, then, sweep them away and not pardon the place for the sake of the 50 righteous who are inside it? 25 It is unthinkable that you would act in this manner by putting the righteous man to death with the wicked one so that the outcome for the righteous man and the wicked is the same! It is unthinkable of you. Will the Judge of all the earth not do what is right?” 26 Then Jehovah said: “If I find in Sodʹom 50 righteous men in the city, I will pardon the whole place for their sake.” 27 But Abraham again responded: “Please, here I have presumed to speak to Jehovah, whereas I am dust and ashes. 28 Suppose the 50 righteous should lack five. Because of the five will you destroy the whole city?” To this he said: “I will not destroy it if I find there 45.” 29 But yet again he spoke to him and said: “Suppose 40 are found there.” He answered: “I will not do it for the sake of the 40.” 30 But he continued: “Jehovah, please, do not become hot with anger, but let me go on speaking: Suppose only 30 are found there.” He answered: “I will not do it if I find 30 there.” 31 But he continued: “Please, here I have presumed to speak to Jehovah: Suppose only 20 are found there.” He answered: “I will not destroy it for the sake of the 20.” 32 Finally he said: “Jehovah, please, do not become hot with anger, but let me speak just once more: Suppose only ten are found there.” He answered: “I will not destroy it for the sake of the ten.” 33 When Jehovah finished speaking to Abraham, he went his way and Abraham returned to his place. In Christian parlance, even Abraham and Noah were NOT intrinsically righteous, but they were counted as if righteous due to their faith. Jehovah as the Giver of LIfe has a right to destroy everyone. He may also save persons, or bring them back from the dead. And we were made to ask questions in order to understand Jehovah better. It is clear to me that you have never had a five-month old son or daughter, or grand-son or grand-daughter. We can accept that Jehovah knew what would become of those babies in their circumstances of the time. But Jehovah also knows that only those with haughtiness and no natural affection will stop questioning and stop investigating. (Psalm 10:4) . . .In his haughtiness, the wicked man makes no investigation;. . . Just an aside, but that reminds me of how the psalmist almost turns the judgment imagery of the Flood "on its head" in these poetic lines: (Psalm 36:5-8) . . .O Jehovah, your loyal love reaches to the heavens, Your faithfulness up to the clouds.  6 Your righteousness is like majestic mountains; Your judgments are like vast, deep waters. Man and beast you preserve, O Jehovah.  7 How precious your loyal love is, O God! In the shadow of your wings, the sons of men take refuge.  8 They drink their fill of the rich bounty of your house, And you cause them to drink of the torrent of your delights. Like Noah, we are in effect "deluged" with the watery depths of Jehovah's bounteous delights and judgments. But by blaming the young babies, don't you end up losing the natural meaning of Jesus' words about the innocence and humility of children, or what Paul meant when he said: (1 Corinthians 14:20) . . .but be young children as to badness; . . .
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